Uncategorized Archives - foodisinthehouse.com foodisinthehouse.com Tue, 28 Mar 2023 08:03:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png Uncategorized Archives - foodisinthehouse.com 32 32 Moroccan Chickpea Soup Will Keep You Cozy https://foodisinthehouse.com/moroccan-chickpea-soup-will-keep-you-cozy/ Tue, 28 Mar 2023 16:12:00 +0000 https://foodisinthehouse.com/?p=23610 Chickpeas are good for more than just hummus. The legume has been typecast in the role of Middle Eastern spread, but chickpeas are a great source of fiber, manganese, and vitamin B9, and form an excellent basis for soup. The spices in this hearty soup still keep it around the Middle East, but it’s the […]

The post Moroccan Chickpea Soup Will Keep You Cozy appeared first on foodisinthehouse.com.

]]> Chickpeas are good for more than just hummus. The legume has been typecast in the role of Middle Eastern spread, but chickpeas are a great source of fiber, manganese, and vitamin B9, and form an excellent basis for soup. The spices in this hearty soup still keep it around the Middle East, but it’s the best thing to warm you up and keep you full on a chilly evening.

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 1 can chopped tomatoes 
  • 1 onion, chopped
  • 2 celery sticks, chopped
  • 1 lemon
  • 2 cups vegetable stock
  • 1 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • Salt
  • Black pepper
  • Handful of fresh coriander 

Instructions:

  1. Heat the oil in a large saucepan and gently fry the onion and celery.
  2. Add in the cumin and fry for another minute. 
  3. Increase the heat and add the stock, tomatoes, and chickpeas. Allow to simmer for 10 minutes and add in the black pepper. 
  4. Squeeze half a lemon’s worth of juice into the soup and cook for a further 2 minutes. 
  5. Season to taste and top with lemon zest and chopped coriander.

The post Moroccan Chickpea Soup Will Keep You Cozy appeared first on foodisinthehouse.com.

]]> 3 Sudanese Foods to Try https://foodisinthehouse.com/3-sudanese-foods-to-try/ Tue, 02 Aug 2022 10:37:00 +0000 https://foodisinthehouse.com/?p=19692 Besides a brief scene in the popular sitcom “Brooklyn 99”, Sudanese cuisine isn’t particularly known in the English-speaking culinary mainstream. But Sudanese food is a delicious and unique way to challenge and delight your palette. If you’re looking for some new dishes to try out that are nothing like what you’ve tried before, give these […]

The post 3 Sudanese Foods to Try appeared first on foodisinthehouse.com.

]]> Besides a brief scene in the popular sitcom “Brooklyn 99”, Sudanese cuisine isn’t particularly known in the English-speaking culinary mainstream. But Sudanese food is a delicious and unique way to challenge and delight your palette. If you’re looking for some new dishes to try out that are nothing like what you’ve tried before, give these three foods a go.

Moukhbaza

Often eaten with Sudanese bread, this three-ingredient sweet-and-spicy dish is a common one at Sudanese meals. It uses mashed bananas and dried, roasted hot peppers to a flavor profile that any spice-lover will appreciate.

Ful Medames

Around the Middle East and North Africa, the most popular bean is ful, or the Fava bean. In this well-loved recipe, Fava beans are cooked until soft, then mashed up with some broth and served topped with tomatoes, onions, sesame oil, and Shata or Sudanese hot sauce. Scoop it up with flatbread to enjoy!

Mahshi

These Sudanese stuffed vegetables can take some time to make because they require cutting out the middle from a bunch of vegetables before cooking so that the veggies can be stuffed. Using ground meat or a vegan alternative, rice, tomatoes along with dill and spices, you’ll have a delicious rice dish served in stylish and healthy individual servings.

The post 3 Sudanese Foods to Try appeared first on foodisinthehouse.com.

]]> 3 Superfoods to Add to Smoothies https://foodisinthehouse.com/3-superfoods-to-add-to-smoothies/ Mon, 18 Oct 2021 17:59:00 +0000 https://foodisinthehouse.com/?p=16867 Superfoods are foods that are packed with nutrients and are considered extremely beneficial for our health. Using these foods on a daily basis is a great way to improve your diet and the easiest thing to do this is to simply blend them into your smoothies. Check out a few tasty superfoods you should add […]

The post 3 Superfoods to Add to Smoothies appeared first on foodisinthehouse.com.

]]> Superfoods are foods that are packed with nutrients and are considered extremely beneficial for our health. Using these foods on a daily basis is a great way to improve your diet and the easiest thing to do this is to simply blend them into your smoothies. Check out a few tasty superfoods you should add to smoothies.

Kale

Kale is one of the most popular superfoods right now that is easy to add to the diet and it’s super nutritious. Kale and spinach are staples in every green smoothie and even though it has a strong taste you can easily blend raw kale into literally every smoothie.

Greek Yogurt

In case you didn’t know, Greek yogurt is also considered a superfood because it is packed with protein, calcium, potassium, and other nutrients. This healthy ingredient is versatile and easy to add to smoothies, so check out one simple recipe for a Greek yogurt smoothie below.

Turmeric

This is one of the most nutritious spices that have anti-inflammatory and anti-oxidant properties so don’t overlook it if you’re trying to eat a healthy diet. Add just one tablespoon of turmeric to your favorite smoothie to reap the benefits of this superfood, or try the recipe below for a delicious pineapple smoothie.

The post 3 Superfoods to Add to Smoothies appeared first on foodisinthehouse.com.

]]> Best Food For Improving Your Mood https://foodisinthehouse.com/best-food-for-improving-your-mood/ Sat, 12 Jun 2021 18:28:00 +0000 https://foodisinthehouse.com/?p=14077 There is an increasing body of research that suggests that the food we eat has a direct effect on our mood, thought processes, and brain function. This means that it is in your power to improve your quality of life by eating the right foods. Here are some of the most powerful mood stimulators that […]

The post Best Food For Improving Your Mood appeared first on foodisinthehouse.com.

]]> There is an increasing body of research that suggests that the food we eat has a direct effect on our mood, thought processes, and brain function. This means that it is in your power to improve your quality of life by eating the right foods. Here are some of the most powerful mood stimulators that are cheap and easily accessible.

Natural Yogurt With “Live Cultures”

Natural yogurt is full of probiotics. These are healthy bacteria that improve gut and digestive health, and researchers are increasingly finding a link between poor gut health and depressive tendencies. Eating more probiotic foods will improve gut health and might boost your mood and energy levels.

Sauerkraut

Like natural yogurt, sauerkraut is another fermented food that is high in healthy probiotics, so you should totally eat more of it.

Bananas

Bananas are high in vitamin B6 which helps stimulate dopamine and serotonin. These are the chemicals that make you feel positive and happy.

Oats

Oats can be great mood stabilizers. The slow-release carbohydrates keep your energy levels consistent and the high-iron content can help alleviate depressive tendencies.

Berries

Berries are repeatedly linked to better mood and mental health. They are full of antioxidants which help reduce inflammation and stress levels.

The post Best Food For Improving Your Mood appeared first on foodisinthehouse.com.

]]> Which are the Best Pasta Shapes? https://foodisinthehouse.com/which-are-the-best-pasta-shapes/ Mon, 29 Mar 2021 15:15:00 +0000 https://foodisinthehouse.com/?p=10597 We all know that pasta comes in lots of shapes and sizes. But did you know that each kind is designed for a particular sort of dish? Here’s a guide to some of the most prominent kinds of pasta and which dishes they are best suited for. Farfalle This butterfly-shaped pasta is best with buttery […]

The post Which are the Best Pasta Shapes? appeared first on foodisinthehouse.com.

]]> We all know that pasta comes in lots of shapes and sizes. But did you know that each kind is designed for a particular sort of dish? Here’s a guide to some of the most prominent kinds of pasta and which dishes they are best suited for.

Farfalle

This butterfly-shaped pasta is best with buttery tomato and cheese dishes. The large surface area holds the sauce delicately in place and lightly holds the flavor.

Linguine

This long, flat noodle shapes pasta is traditionally used with rich creamy sauces and seafood dishes. Usually considered more on the luxurious side, the sauces cling to the tightly wound linguine so that every mouthful is bursting with flavor.

Penne

This popular tube-shaped pasta is designed for dishes with thick sauces that sit within the tubes. This way, each piece of penne holds a delicious combination of all the dish’s flavors. It can be used with both thick creamy sauces and cheesy tomato ones.

Ravioli

Ravioli is another of the more luxuriant pasta shapes. It is a little parcel that can be filled with a wide variety of filling. Mushroom, tomato, cheese, and basil are popular options. It is usually the centerpiece of the dish, but can also be served in soups or salads.

The post Which are the Best Pasta Shapes? appeared first on foodisinthehouse.com.

]]> This Instagrammer Proves That Vegan Food Doesn’t Need to Be Bland https://foodisinthehouse.com/this-instagrammer-proves-that-vegan-food-doesnt-need-to-be-bland/ Thu, 22 Oct 2020 11:16:00 +0000 https://foodisinthehouse.com/?p=8043 A strict vegan diet is a daunting thought to most people. And yet the benefits of plant-based diets are plentiful—a major one being a reduced risk of heart disease. Vegan diets are recommended for those who want to be healthy, fit, and athletic without sacrificing energy and nutrition. But here’s the good news: they can […]

The post This Instagrammer Proves That Vegan Food Doesn’t Need to Be Bland appeared first on foodisinthehouse.com.

]]> A strict vegan diet is a daunting thought to most people. And yet the benefits of plant-based diets are plentiful—a major one being a reduced risk of heart disease.

Vegan diets are recommended for those who want to be healthy, fit, and athletic without sacrificing energy and nutrition. But here’s the good news: they can also be quite tasty.

Take it from Melina Kutelas, a vegan foodie who runs the viral platform About That Food. “In late 2015, I created About That Food because I wanted to offer a platform to help people who wanted to go on this wonderful journey of becoming vegan,” she told le buzz. “A journey that can sometimes be very confusing and frustrating but essentially is a very exciting and beautiful thing.”

Based in Vienna, Austria, Kutelas treats food as more than just a way to fuel your body, but as a lifestyle choice.

With an emphasis on natural and seasonal ingredients, Kutelas admits she doesn’t have one favorite dish. “To me, the most important ingredients are fresh vegetables, whatever is in season right now,” she says.

“About That Food is meant to be a place to motivate yourself,” adds Kutelas, “get inspired, and informed. Veganism isn’t that hard—if I can do it, so can you.”

https://www.instagram.com/p/Buoq-i-A5u0/

At the very least, you’d want to follow her Instagram page.

The post This Instagrammer Proves That Vegan Food Doesn’t Need to Be Bland appeared first on foodisinthehouse.com.

]]> 3 Healthy and Filling Breakfasts https://foodisinthehouse.com/3-healthy-and-filling-breakfasts/ Sat, 10 Oct 2020 11:23:00 +0000 https://foodisinthehouse.com/?p=7721 We have all heard the saying that breakfast is the most important meal of the day. Well, these 3 quality breakfasts are all packed full of nutrients, under 500 calories and will keep you full till lunch. Healthy Omelets Fry a quarter of a pepper in olive oil for 3-4 minutes or until softened. Beat […]

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]]> We have all heard the saying that breakfast is the most important meal of the day. Well, these 3 quality breakfasts are all packed full of nutrients, under 500 calories and will keep you full till lunch.

Healthy Omelets

Fry a quarter of a pepper in olive oil for 3-4 minutes or until softened. Beat eggs and add a good amount of black pepper and parsley. Pour into the pan with cherry tomatoes and cook until it is has firmed up slightly. While the middle is still soft, add spinach and chives and fold omelets in half. Cook for another 1-2 minutes, or until golden brown.

https://www.instagram.com/p/CF9rG7DiqAk/

One Pan All-Day Breakfast

Heat oil in a large frying pan and brown two sausages for 2-3 minutes. After setting sausages aside, add spring onions, onions and garlic for 3-4 minutes until softened. Add tomatoes, baked beans and sausages and simmer for 20 minutes. Break 4 eggs into the pan and cover to steam. When the whites are cooked, season with paprika and sprinkle on feta.

Tuscan Beans

Heat olive oil in a frying pan and add red onion and garlic over a medium heat for 5 minutes. Then add haricot beans, tomatoes and rosemary. Season with pepper and salt. Toast sourdough, drizzle with olive oil, rub with garlic and serve beans on top for a delicious start to the day.

View this post on Instagram

Tuscan beans 🌿 This is the most delicious side dish to an Italian style main course. We had this with chicken escalopes and vegetables and it works so well! You can also have it as a main with a crusty loaf and avocado salad! Super simple and so delicious. You can use any white bean you like, I just used what we had in the cupboard which was a can of Cannellini beans And pinto beans (not very Italian but hey! ) You will need : Cannellini beans (or any white bean) Olive oil Shallots (sliced) Garlic Sage leaves White wine San Marzano tomato (Sliced) Salt and pepper Start by sautéing garlic, sage and shallots in olive oil till slightly soft. Pour in a glass of wine and let half evaporate to burn off alcohol but keep flavour. Add 2 cans of beans (I like to wash and drain one and add one with the brine to thicken the sauce). Add tomatoes approx 2 large ones. Cover and cook the beans for around 15 mins. Season and sprinkle with chopped parsley. Enjoy ! #meatfreemonday (#nehagcooks)

A post shared by Neha 🧸 (Snack Queen) (@squashedpickle) on

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]]> This NYC Food Blogger Focuses on Harlem Eateries https://foodisinthehouse.com/this-nyc-food-blogger-focuses-on-harlem-eateries/ Mon, 07 Sep 2020 10:45:00 +0000 https://foodisinthehouse.com/?p=6978 NYC-based food blogger Dominek Tubbs (aka Dom N’ The City) ascribes to John Mason’s notion that you were born an original—don’t die a copy. Her unique take on food blogging has caught the attention of some thousands of followers. “Food is my language & this is my diary,” reads her Instagram bio. Known as the […]

The post This NYC Food Blogger Focuses on Harlem Eateries appeared first on foodisinthehouse.com.

]]> NYC-based food blogger Dominek Tubbs (aka Dom N’ The City) ascribes to John Mason’s notion that you were born an original—don’t die a copy. Her unique take on food blogging has caught the attention of some thousands of followers. “Food is my language & this is my diary,” reads her Instagram bio.

Known as the go-to guide for eating in NYC, Tubbs puts an emphasis on businesses from marginalized communities, as she seeks out restaurants that set themselves apart by offering unique and review worthy experiences. With special focus on Harlem-based eateries, Tubbs hopes to give back to the Harlem community and highlight Black-owned restaurants.

But with Covid-19 hitting NYC, Tubbs, like other food bloggers, had to stay on her toes and adapt to a new style of blogging. Her website now offers at-home content and recipes, as well as encouraging words and some relevant tips. In a recent blog post, for instance, she drills down on grocery shopping. “When COVID happened, we were limited to the things we could do and places we could go to, and one of those places we could go to was the grocery store,” relays Tubbs. “All these years of strategic grocery shopping finally came in handy.”

“You need to be strategic about your grocery list and have a plan,” explains Tubbs. “I make my list the day before I go grocery shopping to take inventory of what I need, what is low, and what am I making for dinner for the next week or two. Doing this will eliminate extra trips.”

Whether you’re seeking comfort food or comforting words, you should definitely follow her!

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]]> You Won’t Believe This Cashew Nut Cheese is Vegan! https://foodisinthehouse.com/you-wont-believe-this-cashew-nut-cheese-is-vegan/ Thu, 27 Aug 2020 12:15:00 +0000 https://foodisinthehouse.com/?p=6604 This vegan cheese is ready without lots of preparation steps or ingredients and it’s delicious and rich in flavor that will be great on any breakfast table. This cheese tastes amazing on a slice of fresh bread, with tomato and freshly ground pepper and it lasts the refrigerator for up to four days. Here’s the […]

The post You Won’t Believe This Cashew Nut Cheese is Vegan! appeared first on foodisinthehouse.com.

]]> This vegan cheese is ready without lots of preparation steps or ingredients and it’s delicious and rich in flavor that will be great on any breakfast table. This cheese tastes amazing on a slice of fresh bread, with tomato and freshly ground pepper and it lasts the refrigerator for up to four days. Here’s the recipe for this cashew nut “cheese.”

Ingredients:

  • 1 cup natural cashews
  • Water
  • Juice from half a lemon
  • 1 tablespoon extra virgin olive oil
  • Salt to taste

Optional Toppings:

  • Herbs
  • Garlic, fried onions, or olives

Instructions:

  1. Soak the cashews in a bowl with plenty of water for 4 to 8 hours, at room temperature.
  2. Strain and rinse the cashews, and put them in a blender.
  3. Add water to about a third of the height of the cashew in a blender, then add the oil and lemon juice, and finally salt. Blend to a smooth texture.
  4. Taste and add salt or lemon to taste.

The post You Won’t Believe This Cashew Nut Cheese is Vegan! appeared first on foodisinthehouse.com.

]]> Roasted Cashews With Maple Syrup and Tabasco are Addictive https://foodisinthehouse.com/roasted-cashews-with-maple-syrup-and-tabasco-are-addictive/ Sun, 16 Aug 2020 06:00:00 +0000 https://foodisinthehouse.com/?p=6457 Are you looking for a crunchy treat to pair with cheese, olives, or a glass of cool beer? Then look no further than roasted cashews with maple syrup and Tabasco. It’s perfect for preparing before guests arrive and you can leave it in a jar for a quick, snack for later. It’s super addictive and […]

The post Roasted Cashews With Maple Syrup and Tabasco are Addictive appeared first on foodisinthehouse.com.

]]> Are you looking for a crunchy treat to pair with cheese, olives, or a glass of cool beer? Then look no further than roasted cashews with maple syrup and Tabasco. It’s perfect for preparing before guests arrive and you can leave it in a jar for a quick, snack for later. It’s super addictive and we’re sure you’ll love it.

https://www.instagram.com/p/CAU01BcFpgL/?utm_source=ig_web_copy_link

Ingredients:

  • 250 grams of cashews (natural, unroasted)
  • 1 tablespoon of olive oil
  • 2 tablespoons maple
  • coarse salt
  • 1/2 teaspoon smoked paprika
  • tabasco (about 8 drops)

Instructions:

  1. Put the cashews in a large mixing bowl.
  2. In another bowl, mix the rest of the ingredients.
  3. Mix the cashews with the sauce and flatten them on a baking sheet.
  4. Bake in a preheated oven at 320-340 F and stir in a pan every few minutes until the cashews are golden.
  5. Allow cooling until everything is dry, crispy, and delicious. If after cooling cashew are still a bit sticky, you can return them to the oven for a few more minutes and let them dry completely.
  6. The roasted cashews can be stored in a glass jar and are well preserved for up to 10 days after preparation.

The post Roasted Cashews With Maple Syrup and Tabasco are Addictive appeared first on foodisinthehouse.com.

]]> ersion="1.0" encoding="UTF-8"?> Uncategorized Archives - foodisinthehouse.com foodisinthehouse.com Tue, 28 Mar 2023 08:03:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png Uncategorized Archives - foodisinthehouse.com 32 32 Moroccan Chickpea Soup Will Keep You Cozy https://foodisinthehouse.com/moroccan-chickpea-soup-will-keep-you-cozy/ Tue, 28 Mar 2023 16:12:00 +0000 https://foodisinthehouse.com/?p=23610 Chickpeas are good for more than just hummus. The legume has been typecast in the role of Middle Eastern spread, but chickpeas are a great source of fiber, manganese, and vitamin B9, and form an excellent basis for soup. The spices in this hearty soup still keep it around the Middle East, but it’s the […]

The post Moroccan Chickpea Soup Will Keep You Cozy appeared first on foodisinthehouse.com.

]]> Chickpeas are good for more than just hummus. The legume has been typecast in the role of Middle Eastern spread, but chickpeas are a great source of fiber, manganese, and vitamin B9, and form an excellent basis for soup. The spices in this hearty soup still keep it around the Middle East, but it’s the best thing to warm you up and keep you full on a chilly evening.

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 1 can chopped tomatoes 
  • 1 onion, chopped
  • 2 celery sticks, chopped
  • 1 lemon
  • 2 cups vegetable stock
  • 1 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • Salt
  • Black pepper
  • Handful of fresh coriander 

Instructions:

  1. Heat the oil in a large saucepan and gently fry the onion and celery.
  2. Add in the cumin and fry for another minute. 
  3. Increase the heat and add the stock, tomatoes, and chickpeas. Allow to simmer for 10 minutes and add in the black pepper. 
  4. Squeeze half a lemon’s worth of juice into the soup and cook for a further 2 minutes. 
  5. Season to taste and top with lemon zest and chopped coriander.

The post Moroccan Chickpea Soup Will Keep You Cozy appeared first on foodisinthehouse.com.

]]> 3 Sudanese Foods to Try https://foodisinthehouse.com/3-sudanese-foods-to-try/ Tue, 02 Aug 2022 10:37:00 +0000 https://foodisinthehouse.com/?p=19692 Besides a brief scene in the popular sitcom “Brooklyn 99”, Sudanese cuisine isn’t particularly known in the English-speaking culinary mainstream. But Sudanese food is a delicious and unique way to challenge and delight your palette. If you’re looking for some new dishes to try out that are nothing like what you’ve tried before, give these […]

The post 3 Sudanese Foods to Try appeared first on foodisinthehouse.com.

]]> Besides a brief scene in the popular sitcom “Brooklyn 99”, Sudanese cuisine isn’t particularly known in the English-speaking culinary mainstream. But Sudanese food is a delicious and unique way to challenge and delight your palette. If you’re looking for some new dishes to try out that are nothing like what you’ve tried before, give these three foods a go.

Moukhbaza

Often eaten with Sudanese bread, this three-ingredient sweet-and-spicy dish is a common one at Sudanese meals. It uses mashed bananas and dried, roasted hot peppers to a flavor profile that any spice-lover will appreciate.

Ful Medames

Around the Middle East and North Africa, the most popular bean is ful, or the Fava bean. In this well-loved recipe, Fava beans are cooked until soft, then mashed up with some broth and served topped with tomatoes, onions, sesame oil, and Shata or Sudanese hot sauce. Scoop it up with flatbread to enjoy!

Mahshi

These Sudanese stuffed vegetables can take some time to make because they require cutting out the middle from a bunch of vegetables before cooking so that the veggies can be stuffed. Using ground meat or a vegan alternative, rice, tomatoes along with dill and spices, you’ll have a delicious rice dish served in stylish and healthy individual servings.

The post 3 Sudanese Foods to Try appeared first on foodisinthehouse.com.

]]> 3 Superfoods to Add to Smoothies https://foodisinthehouse.com/3-superfoods-to-add-to-smoothies/ Mon, 18 Oct 2021 17:59:00 +0000 https://foodisinthehouse.com/?p=16867 Superfoods are foods that are packed with nutrients and are considered extremely beneficial for our health. Using these foods on a daily basis is a great way to improve your diet and the easiest thing to do this is to simply blend them into your smoothies. Check out a few tasty superfoods you should add […]

The post 3 Superfoods to Add to Smoothies appeared first on foodisinthehouse.com.

]]> Superfoods are foods that are packed with nutrients and are considered extremely beneficial for our health. Using these foods on a daily basis is a great way to improve your diet and the easiest thing to do this is to simply blend them into your smoothies. Check out a few tasty superfoods you should add to smoothies.

Kale

Kale is one of the most popular superfoods right now that is easy to add to the diet and it’s super nutritious. Kale and spinach are staples in every green smoothie and even though it has a strong taste you can easily blend raw kale into literally every smoothie.

Greek Yogurt

In case you didn’t know, Greek yogurt is also considered a superfood because it is packed with protein, calcium, potassium, and other nutrients. This healthy ingredient is versatile and easy to add to smoothies, so check out one simple recipe for a Greek yogurt smoothie below.

Turmeric

This is one of the most nutritious spices that have anti-inflammatory and anti-oxidant properties so don’t overlook it if you’re trying to eat a healthy diet. Add just one tablespoon of turmeric to your favorite smoothie to reap the benefits of this superfood, or try the recipe below for a delicious pineapple smoothie.

The post 3 Superfoods to Add to Smoothies appeared first on foodisinthehouse.com.

]]> Best Food For Improving Your Mood https://foodisinthehouse.com/best-food-for-improving-your-mood/ Sat, 12 Jun 2021 18:28:00 +0000 https://foodisinthehouse.com/?p=14077 There is an increasing body of research that suggests that the food we eat has a direct effect on our mood, thought processes, and brain function. This means that it is in your power to improve your quality of life by eating the right foods. Here are some of the most powerful mood stimulators that […]

The post Best Food For Improving Your Mood appeared first on foodisinthehouse.com.

]]> There is an increasing body of research that suggests that the food we eat has a direct effect on our mood, thought processes, and brain function. This means that it is in your power to improve your quality of life by eating the right foods. Here are some of the most powerful mood stimulators that are cheap and easily accessible.

Natural Yogurt With “Live Cultures”

Natural yogurt is full of probiotics. These are healthy bacteria that improve gut and digestive health, and researchers are increasingly finding a link between poor gut health and depressive tendencies. Eating more probiotic foods will improve gut health and might boost your mood and energy levels.

Sauerkraut

Like natural yogurt, sauerkraut is another fermented food that is high in healthy probiotics, so you should totally eat more of it.

Bananas

Bananas are high in vitamin B6 which helps stimulate dopamine and serotonin. These are the chemicals that make you feel positive and happy.

Oats

Oats can be great mood stabilizers. The slow-release carbohydrates keep your energy levels consistent and the high-iron content can help alleviate depressive tendencies.

Berries

Berries are repeatedly linked to better mood and mental health. They are full of antioxidants which help reduce inflammation and stress levels.

The post Best Food For Improving Your Mood appeared first on foodisinthehouse.com.

]]> Which are the Best Pasta Shapes? https://foodisinthehouse.com/which-are-the-best-pasta-shapes/ Mon, 29 Mar 2021 15:15:00 +0000 https://foodisinthehouse.com/?p=10597 We all know that pasta comes in lots of shapes and sizes. But did you know that each kind is designed for a particular sort of dish? Here’s a guide to some of the most prominent kinds of pasta and which dishes they are best suited for. Farfalle This butterfly-shaped pasta is best with buttery […]

The post Which are the Best Pasta Shapes? appeared first on foodisinthehouse.com.

]]> We all know that pasta comes in lots of shapes and sizes. But did you know that each kind is designed for a particular sort of dish? Here’s a guide to some of the most prominent kinds of pasta and which dishes they are best suited for.

Farfalle

This butterfly-shaped pasta is best with buttery tomato and cheese dishes. The large surface area holds the sauce delicately in place and lightly holds the flavor.

Linguine

This long, flat noodle shapes pasta is traditionally used with rich creamy sauces and seafood dishes. Usually considered more on the luxurious side, the sauces cling to the tightly wound linguine so that every mouthful is bursting with flavor.

Penne

This popular tube-shaped pasta is designed for dishes with thick sauces that sit within the tubes. This way, each piece of penne holds a delicious combination of all the dish’s flavors. It can be used with both thick creamy sauces and cheesy tomato ones.

Ravioli

Ravioli is another of the more luxuriant pasta shapes. It is a little parcel that can be filled with a wide variety of filling. Mushroom, tomato, cheese, and basil are popular options. It is usually the centerpiece of the dish, but can also be served in soups or salads.

The post Which are the Best Pasta Shapes? appeared first on foodisinthehouse.com.

]]> This Instagrammer Proves That Vegan Food Doesn’t Need to Be Bland https://foodisinthehouse.com/this-instagrammer-proves-that-vegan-food-doesnt-need-to-be-bland/ Thu, 22 Oct 2020 11:16:00 +0000 https://foodisinthehouse.com/?p=8043 A strict vegan diet is a daunting thought to most people. And yet the benefits of plant-based diets are plentiful—a major one being a reduced risk of heart disease. Vegan diets are recommended for those who want to be healthy, fit, and athletic without sacrificing energy and nutrition. But here’s the good news: they can […]

The post This Instagrammer Proves That Vegan Food Doesn’t Need to Be Bland appeared first on foodisinthehouse.com.

]]> A strict vegan diet is a daunting thought to most people. And yet the benefits of plant-based diets are plentiful—a major one being a reduced risk of heart disease.

Vegan diets are recommended for those who want to be healthy, fit, and athletic without sacrificing energy and nutrition. But here’s the good news: they can also be quite tasty.

Take it from Melina Kutelas, a vegan foodie who runs the viral platform About That Food. “In late 2015, I created About That Food because I wanted to offer a platform to help people who wanted to go on this wonderful journey of becoming vegan,” she told le buzz. “A journey that can sometimes be very confusing and frustrating but essentially is a very exciting and beautiful thing.”

Based in Vienna, Austria, Kutelas treats food as more than just a way to fuel your body, but as a lifestyle choice.

With an emphasis on natural and seasonal ingredients, Kutelas admits she doesn’t have one favorite dish. “To me, the most important ingredients are fresh vegetables, whatever is in season right now,” she says.

“About That Food is meant to be a place to motivate yourself,” adds Kutelas, “get inspired, and informed. Veganism isn’t that hard—if I can do it, so can you.”

https://www.instagram.com/p/Buoq-i-A5u0/

At the very least, you’d want to follow her Instagram page.

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]]> 3 Healthy and Filling Breakfasts https://foodisinthehouse.com/3-healthy-and-filling-breakfasts/ Sat, 10 Oct 2020 11:23:00 +0000 https://foodisinthehouse.com/?p=7721 We have all heard the saying that breakfast is the most important meal of the day. Well, these 3 quality breakfasts are all packed full of nutrients, under 500 calories and will keep you full till lunch. Healthy Omelets Fry a quarter of a pepper in olive oil for 3-4 minutes or until softened. Beat […]

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]]> We have all heard the saying that breakfast is the most important meal of the day. Well, these 3 quality breakfasts are all packed full of nutrients, under 500 calories and will keep you full till lunch.

Healthy Omelets

Fry a quarter of a pepper in olive oil for 3-4 minutes or until softened. Beat eggs and add a good amount of black pepper and parsley. Pour into the pan with cherry tomatoes and cook until it is has firmed up slightly. While the middle is still soft, add spinach and chives and fold omelets in half. Cook for another 1-2 minutes, or until golden brown.

https://www.instagram.com/p/CF9rG7DiqAk/

One Pan All-Day Breakfast

Heat oil in a large frying pan and brown two sausages for 2-3 minutes. After setting sausages aside, add spring onions, onions and garlic for 3-4 minutes until softened. Add tomatoes, baked beans and sausages and simmer for 20 minutes. Break 4 eggs into the pan and cover to steam. When the whites are cooked, season with paprika and sprinkle on feta.

Tuscan Beans

Heat olive oil in a frying pan and add red onion and garlic over a medium heat for 5 minutes. Then add haricot beans, tomatoes and rosemary. Season with pepper and salt. Toast sourdough, drizzle with olive oil, rub with garlic and serve beans on top for a delicious start to the day.

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Tuscan beans 🌿 This is the most delicious side dish to an Italian style main course. We had this with chicken escalopes and vegetables and it works so well! You can also have it as a main with a crusty loaf and avocado salad! Super simple and so delicious. You can use any white bean you like, I just used what we had in the cupboard which was a can of Cannellini beans And pinto beans (not very Italian but hey! ) You will need : Cannellini beans (or any white bean) Olive oil Shallots (sliced) Garlic Sage leaves White wine San Marzano tomato (Sliced) Salt and pepper Start by sautéing garlic, sage and shallots in olive oil till slightly soft. Pour in a glass of wine and let half evaporate to burn off alcohol but keep flavour. Add 2 cans of beans (I like to wash and drain one and add one with the brine to thicken the sauce). Add tomatoes approx 2 large ones. Cover and cook the beans for around 15 mins. Season and sprinkle with chopped parsley. Enjoy ! #meatfreemonday (#nehagcooks)

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]]> This NYC Food Blogger Focuses on Harlem Eateries https://foodisinthehouse.com/this-nyc-food-blogger-focuses-on-harlem-eateries/ Mon, 07 Sep 2020 10:45:00 +0000 https://foodisinthehouse.com/?p=6978 NYC-based food blogger Dominek Tubbs (aka Dom N’ The City) ascribes to John Mason’s notion that you were born an original—don’t die a copy. Her unique take on food blogging has caught the attention of some thousands of followers. “Food is my language & this is my diary,” reads her Instagram bio. Known as the […]

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]]> NYC-based food blogger Dominek Tubbs (aka Dom N’ The City) ascribes to John Mason’s notion that you were born an original—don’t die a copy. Her unique take on food blogging has caught the attention of some thousands of followers. “Food is my language & this is my diary,” reads her Instagram bio.

Known as the go-to guide for eating in NYC, Tubbs puts an emphasis on businesses from marginalized communities, as she seeks out restaurants that set themselves apart by offering unique and review worthy experiences. With special focus on Harlem-based eateries, Tubbs hopes to give back to the Harlem community and highlight Black-owned restaurants.

But with Covid-19 hitting NYC, Tubbs, like other food bloggers, had to stay on her toes and adapt to a new style of blogging. Her website now offers at-home content and recipes, as well as encouraging words and some relevant tips. In a recent blog post, for instance, she drills down on grocery shopping. “When COVID happened, we were limited to the things we could do and places we could go to, and one of those places we could go to was the grocery store,” relays Tubbs. “All these years of strategic grocery shopping finally came in handy.”

“You need to be strategic about your grocery list and have a plan,” explains Tubbs. “I make my list the day before I go grocery shopping to take inventory of what I need, what is low, and what am I making for dinner for the next week or two. Doing this will eliminate extra trips.”

Whether you’re seeking comfort food or comforting words, you should definitely follow her!

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]]> You Won’t Believe This Cashew Nut Cheese is Vegan! https://foodisinthehouse.com/you-wont-believe-this-cashew-nut-cheese-is-vegan/ Thu, 27 Aug 2020 12:15:00 +0000 https://foodisinthehouse.com/?p=6604 This vegan cheese is ready without lots of preparation steps or ingredients and it’s delicious and rich in flavor that will be great on any breakfast table. This cheese tastes amazing on a slice of fresh bread, with tomato and freshly ground pepper and it lasts the refrigerator for up to four days. Here’s the […]

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]]> This vegan cheese is ready without lots of preparation steps or ingredients and it’s delicious and rich in flavor that will be great on any breakfast table. This cheese tastes amazing on a slice of fresh bread, with tomato and freshly ground pepper and it lasts the refrigerator for up to four days. Here’s the recipe for this cashew nut “cheese.”

Ingredients:

  • 1 cup natural cashews
  • Water
  • Juice from half a lemon
  • 1 tablespoon extra virgin olive oil
  • Salt to taste

Optional Toppings:

  • Herbs
  • Garlic, fried onions, or olives

Instructions:

  1. Soak the cashews in a bowl with plenty of water for 4 to 8 hours, at room temperature.
  2. Strain and rinse the cashews, and put them in a blender.
  3. Add water to about a third of the height of the cashew in a blender, then add the oil and lemon juice, and finally salt. Blend to a smooth texture.
  4. Taste and add salt or lemon to taste.

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]]> Roasted Cashews With Maple Syrup and Tabasco are Addictive https://foodisinthehouse.com/roasted-cashews-with-maple-syrup-and-tabasco-are-addictive/ Sun, 16 Aug 2020 06:00:00 +0000 https://foodisinthehouse.com/?p=6457 Are you looking for a crunchy treat to pair with cheese, olives, or a glass of cool beer? Then look no further than roasted cashews with maple syrup and Tabasco. It’s perfect for preparing before guests arrive and you can leave it in a jar for a quick, snack for later. It’s super addictive and […]

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]]> Are you looking for a crunchy treat to pair with cheese, olives, or a glass of cool beer? Then look no further than roasted cashews with maple syrup and Tabasco. It’s perfect for preparing before guests arrive and you can leave it in a jar for a quick, snack for later. It’s super addictive and we’re sure you’ll love it.

https://www.instagram.com/p/CAU01BcFpgL/?utm_source=ig_web_copy_link

Ingredients:

  • 250 grams of cashews (natural, unroasted)
  • 1 tablespoon of olive oil
  • 2 tablespoons maple
  • coarse salt
  • 1/2 teaspoon smoked paprika
  • tabasco (about 8 drops)

Instructions:

  1. Put the cashews in a large mixing bowl.
  2. In another bowl, mix the rest of the ingredients.
  3. Mix the cashews with the sauce and flatten them on a baking sheet.
  4. Bake in a preheated oven at 320-340 F and stir in a pan every few minutes until the cashews are golden.
  5. Allow cooling until everything is dry, crispy, and delicious. If after cooling cashew are still a bit sticky, you can return them to the oven for a few more minutes and let them dry completely.
  6. The roasted cashews can be stored in a glass jar and are well preserved for up to 10 days after preparation.

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