3 Superfoods to Add to Smoothies

    Super foods for smoothies
    Photo by Claudia Soares on Unsplash

    Superfoods are foods that are packed with nutrients and are considered extremely beneficial for our health. Using these foods on a daily basis is a great way to improve your diet and the easiest thing to do this is to simply blend them into your smoothies. Check out a few tasty superfoods you should add to smoothies.

    Kale

    Kale is one of the most popular superfoods right now that is easy to add to the diet and it’s super nutritious. Kale and spinach are staples in every green smoothie and even though it has a strong taste you can easily blend raw kale into literally every smoothie.

    Greek Yogurt

    In case you didn’t know, Greek yogurt is also considered a superfood because it is packed with protein, calcium, potassium, and other nutrients. This healthy ingredient is versatile and easy to add to smoothies, so check out one simple recipe for a Greek yogurt smoothie below.

    Turmeric

    This is one of the most nutritious spices that have anti-inflammatory and anti-oxidant properties so don’t overlook it if you’re trying to eat a healthy diet. Add just one tablespoon of turmeric to your favorite smoothie to reap the benefits of this superfood, or try the recipe below for a delicious pineapple smoothie.