The post Kiwi’s Back. Here are 3 Cool Ways to Serve It appeared first on foodisinthehouse.com.
]]>Add a special twist to your winter meals – Kiwi Salsa. Dice up some ripe kiwi and mix it with red onion, basil, and a squeeze of lime juice. This vibrant salsa not only adds bright colors to your table but also pairs perfectly with winter dishes. Serve it over grilled chicken or as a unique beside your favorite winter soups.
Give the classic Italian Caprese salad a winter makeover by adding kiwi slices into the mix. While Caprese is a culinary delight as it is – with its fresh mozzarella, ripe tomatoes, and aromatic basil – kiwi is an extraordinary addition. With a few sprinkles of balsamic sauce and olive oil, your Kiwi Caprese will not only be stunning to watch but also unbelievably delicious. And it’s SO simple to make.
Kiwi and Honey Crostini will add a touch of effortless sophistication to your winter culinary repertoire. Toast baguette slices until they turn golden, spread a nice layer of whipped goat cheese, and top it off with slices of kiwi. To finish, drizzle a bit of honey for a touch of sweetness that fits wonderfully with the kiwi’s natural tanginess. The result will be the perfect appetizer for a winter gathering.
The post Kiwi’s Back. Here are 3 Cool Ways to Serve It appeared first on foodisinthehouse.com.
]]>The post 3 Amazing Health Benefits of Kiwi Seeds appeared first on foodisinthehouse.com.
]]>If you’re looking for a way to consume more omega-3-fats in a natural way, kiwi seeds will get you there. Like kiwifruit itself, kiwi seeds contain a healthy ratio of omega-3 fats. However, they shouldn’t be your main source of these healthy fats because they don’t provide a substantial amount.
Kiwis are a good source of fiber, and a small portion of that fiber comes from kiwi seeds. Fiber is crucial in helping you contain a healthy weight because you’ll feel full for longer after eating it, and it can help you lower your cholesterol and combat heart disease.
A small amount of protein and antioxidants can also be found in those tiny black seeds. Antioxidants in kiwi seeds mostly come from vitamin E, while protein provides your body with the amino acids necessary for good health.
The post 3 Amazing Health Benefits of Kiwi Seeds appeared first on foodisinthehouse.com.
]]>The post Kiwi Season is Here: Everything to Know About Buying and Storing Kiwi appeared first on foodisinthehouse.com.
]]>You probably won’t be able to resist buying kiwis when you see them, considering they are so tasty. With this in mind, we decided to bring you some tips on buying and storing kiwi that will help you have an enjoyable kiwi season.
When buying kiwis, you should look for one that has firm skin without any bruises, spots, or blemishes. Also, don’t buy kiwis that are too soft or too hard. The ones that allow a gentle squeeze are usually the sweetest and best ones.
Finally, also give each kiwi a sniff. A pleasant and citrusy smell indicates you made the right choice. On the other hand, a pungent smell means you should put it away.
You can store kiwi at room temperature away from sunlight and it will usually keep its quality for several days. However, if you store it in the fridge, it will remain edible for a couple of weeks.
If you have unripe kiwi on your hands, then help it get to its best version. Keeping it in a paper bag at room temperature for a few days will get the job done.
The post Kiwi Season is Here: Everything to Know About Buying and Storing Kiwi appeared first on foodisinthehouse.com.
]]>The post We Bet You Didn’t Know These Bizarre Fruit Facts appeared first on foodisinthehouse.com.
]]>When thinking of berries, strawberries, raspberries, and blackberries probably come to mind. But, according to botany, these are not actually berries. The scientific definition of a berry is a fleshy fruit with seeds inside that has been produced from a single flower containing one ovary. As such, bananas, cucumbers, pumpkins, watermelons, and tomatoes all technically count as berries.
Figs are one of those fruits that have a rather sophisticated reputation. Not as common as apples or bananas, figs tend to be served alongside cheese or turned into jam. Did you know, though, that in order for the flower to become a fig, it has to be pollinated by a wasp which is then absorbed by the flower?
If you have a latex allergy, it’s best to steer clear of kiwis, mangoes, and bananas. That’s because these fruits possess proteins that are similar to those found in natural rubber.
The post We Bet You Didn’t Know These Bizarre Fruit Facts appeared first on foodisinthehouse.com.
]]>The post How to Choose Perfectly Ripe Kiwis appeared first on foodisinthehouse.com.
]]>Skin color will help you determine if kiwis are ripe or not. Kiwis that have goldish or dark brown skin are your best bet, and firmness is the main difference between them. If their skin is distinctly green, it’s highly likely they’re overripe.
After making sure that your kiwis are the right color, check their skin for any possible signs of damage. Kiwis that look shriveled or withered are past their expiration date, especially if they come with bruising, blemishes, and wrinkles. They usually indicate damage or moisture loss, but it’s possible to remove them before eating the fruit.
Like with most fruits, you can test the ripeness of kiwis by gently squeezing them. Overly soft or mushy kiwis are best avoided because they’re probably overripe. Perfectly ripe kiwis will yield to your squeeze, but if they’re still too hard just give them a couple of days to ripen.
The post How to Choose Perfectly Ripe Kiwis appeared first on foodisinthehouse.com.
]]>The post Kiwi Desserts For All Sour Taste Lovers appeared first on foodisinthehouse.com.
]]>This cake recipe is very simple and easy to make. It’s very creamy and crispy at the same time, and using kiwis as a topping is just what you need.
When Sunday lunch is done, and everyone is waiting for a special dessert, a kiwi pie is just the right choice. This green pie is not just a delight for the eyes, it’s refreshing for our stomach, as well.
Healthy sweets are always a smart choice, including the kiwi tart. Little refreshing delights are just the thing you need, and this one is crusty, creamy, and savory at once.
When a regular berry cheesecake is not enough, you should definitely give a try to some new recipes. This kiwi cheesecake is a very creative and vitamin C rich dessert.
The post Kiwi Desserts For All Sour Taste Lovers appeared first on foodisinthehouse.com.
]]>The post Kiwi Skins are Edible and Incredibly Healthy appeared first on foodisinthehouse.com.
]]>Kiwi is a nutrient-dense fruit, with or without skin, but it can be even better for you if you don’t peel it off. Its skin is an amazing source of vitamin C and vitamin E, and you’ll preserve more of their content by leaving this fruit as it is.
Kiwis contain a high concentration of fiber, but eating them with the skin makes them much more nutritious. Studies have shown that consuming this fruit as it is double or even triple its fiber intake.
The tricky part about eating kiwi skins is that you might find the taste unpleasant at first. You can get used to it by starting with golden or yellow kiwi, because they have smoother skin, or using whole kiwis to make your green smoothies.
The post Kiwi Skins are Edible and Incredibly Healthy appeared first on foodisinthehouse.com.
]]>The post Seek Out These Fruits During the Winter appeared first on foodisinthehouse.com.
]]>However, there are some fruits that are actually especially fresh and good during the winter.
Grapefruits are in season during the winter and they are a great option to add to your kitchen during this time of the year. This tart citrus fruit is delicious when topped with just a little bit of sugar, and it’s high in antioxidants, Vitamins C and A, and it even contains some fiber!
Kiwi comes into its own in the winter in the Northern Hemisphere, becoming widely and abundantly available during this time of the year. This delicious little green beauty is simultaneously sweet and tart, and it’s a great option as a fruit side dish or even as a healthy dessert!
One of the most exotic fruits widely available on the market are pomegranates and it’s in season during the winter. We love pomegranate as a yogurt topping and its juice is also absolutely fantastic. The cost of this fruit goes down in the winter too, making it an even more attractive buy.
The post Seek Out These Fruits During the Winter appeared first on foodisinthehouse.com.
]]>The post Four Foods That Might Make You Sleepy appeared first on foodisinthehouse.com.
]]>Either way, this list will help you out! Whether you’re looking to get tired at night or prevent daytime drowsiness, you’ll know what foods to keep an eye on! Here are foods that you might not know can make you sleepy.
If you’ve ever spent Thanksgiving in the United States, you probably know that there’s a rumor that eating turkey can make you sleepy. It’s true! Turkey contains loads of tryptophan, a sleep-inducing chemical that can make you ready for a nap or bedtime after consuming it.
Dark chocolate always makes us feel relaxed and tired, but we were never sure why. It turns out that dark chocolate contains serotonin, a key chemical that causes relaxation and sleepiness in your brain.
Prunes aren’t the most common fruit, but if you’re looking for a sweet, natural snack before bedtime, they might be a great option for you. Its blend of vitamins stimulates melatonin production, which is a natural sleep aid.
Kiwis pack a double punch when it comes to making you feel drowsy. Not only are they full of relaxation-inducing antioxidants, but they also contain serotonin like dark chocolate. Eat a kiwi and you might fall asleep at your desk!
The post Four Foods That Might Make You Sleepy appeared first on foodisinthehouse.com.
]]>The post Kiwi’s Back. Here are 3 Cool Ways to Serve It appeared first on foodisinthehouse.com.
]]>Add a special twist to your winter meals – Kiwi Salsa. Dice up some ripe kiwi and mix it with red onion, basil, and a squeeze of lime juice. This vibrant salsa not only adds bright colors to your table but also pairs perfectly with winter dishes. Serve it over grilled chicken or as a unique beside your favorite winter soups.
Give the classic Italian Caprese salad a winter makeover by adding kiwi slices into the mix. While Caprese is a culinary delight as it is – with its fresh mozzarella, ripe tomatoes, and aromatic basil – kiwi is an extraordinary addition. With a few sprinkles of balsamic sauce and olive oil, your Kiwi Caprese will not only be stunning to watch but also unbelievably delicious. And it’s SO simple to make.
Kiwi and Honey Crostini will add a touch of effortless sophistication to your winter culinary repertoire. Toast baguette slices until they turn golden, spread a nice layer of whipped goat cheese, and top it off with slices of kiwi. To finish, drizzle a bit of honey for a touch of sweetness that fits wonderfully with the kiwi’s natural tanginess. The result will be the perfect appetizer for a winter gathering.
The post Kiwi’s Back. Here are 3 Cool Ways to Serve It appeared first on foodisinthehouse.com.
]]>The post 3 Amazing Health Benefits of Kiwi Seeds appeared first on foodisinthehouse.com.
]]>If you’re looking for a way to consume more omega-3-fats in a natural way, kiwi seeds will get you there. Like kiwifruit itself, kiwi seeds contain a healthy ratio of omega-3 fats. However, they shouldn’t be your main source of these healthy fats because they don’t provide a substantial amount.
Kiwis are a good source of fiber, and a small portion of that fiber comes from kiwi seeds. Fiber is crucial in helping you contain a healthy weight because you’ll feel full for longer after eating it, and it can help you lower your cholesterol and combat heart disease.
A small amount of protein and antioxidants can also be found in those tiny black seeds. Antioxidants in kiwi seeds mostly come from vitamin E, while protein provides your body with the amino acids necessary for good health.
The post 3 Amazing Health Benefits of Kiwi Seeds appeared first on foodisinthehouse.com.
]]>The post Kiwi Season is Here: Everything to Know About Buying and Storing Kiwi appeared first on foodisinthehouse.com.
]]>You probably won’t be able to resist buying kiwis when you see them, considering they are so tasty. With this in mind, we decided to bring you some tips on buying and storing kiwi that will help you have an enjoyable kiwi season.
When buying kiwis, you should look for one that has firm skin without any bruises, spots, or blemishes. Also, don’t buy kiwis that are too soft or too hard. The ones that allow a gentle squeeze are usually the sweetest and best ones.
Finally, also give each kiwi a sniff. A pleasant and citrusy smell indicates you made the right choice. On the other hand, a pungent smell means you should put it away.
You can store kiwi at room temperature away from sunlight and it will usually keep its quality for several days. However, if you store it in the fridge, it will remain edible for a couple of weeks.
If you have unripe kiwi on your hands, then help it get to its best version. Keeping it in a paper bag at room temperature for a few days will get the job done.
The post Kiwi Season is Here: Everything to Know About Buying and Storing Kiwi appeared first on foodisinthehouse.com.
]]>The post We Bet You Didn’t Know These Bizarre Fruit Facts appeared first on foodisinthehouse.com.
]]>When thinking of berries, strawberries, raspberries, and blackberries probably come to mind. But, according to botany, these are not actually berries. The scientific definition of a berry is a fleshy fruit with seeds inside that has been produced from a single flower containing one ovary. As such, bananas, cucumbers, pumpkins, watermelons, and tomatoes all technically count as berries.
Figs are one of those fruits that have a rather sophisticated reputation. Not as common as apples or bananas, figs tend to be served alongside cheese or turned into jam. Did you know, though, that in order for the flower to become a fig, it has to be pollinated by a wasp which is then absorbed by the flower?
If you have a latex allergy, it’s best to steer clear of kiwis, mangoes, and bananas. That’s because these fruits possess proteins that are similar to those found in natural rubber.
The post We Bet You Didn’t Know These Bizarre Fruit Facts appeared first on foodisinthehouse.com.
]]>The post How to Choose Perfectly Ripe Kiwis appeared first on foodisinthehouse.com.
]]>Skin color will help you determine if kiwis are ripe or not. Kiwis that have goldish or dark brown skin are your best bet, and firmness is the main difference between them. If their skin is distinctly green, it’s highly likely they’re overripe.
After making sure that your kiwis are the right color, check their skin for any possible signs of damage. Kiwis that look shriveled or withered are past their expiration date, especially if they come with bruising, blemishes, and wrinkles. They usually indicate damage or moisture loss, but it’s possible to remove them before eating the fruit.
Like with most fruits, you can test the ripeness of kiwis by gently squeezing them. Overly soft or mushy kiwis are best avoided because they’re probably overripe. Perfectly ripe kiwis will yield to your squeeze, but if they’re still too hard just give them a couple of days to ripen.
The post How to Choose Perfectly Ripe Kiwis appeared first on foodisinthehouse.com.
]]>The post Kiwi Desserts For All Sour Taste Lovers appeared first on foodisinthehouse.com.
]]>This cake recipe is very simple and easy to make. It’s very creamy and crispy at the same time, and using kiwis as a topping is just what you need.
When Sunday lunch is done, and everyone is waiting for a special dessert, a kiwi pie is just the right choice. This green pie is not just a delight for the eyes, it’s refreshing for our stomach, as well.
Healthy sweets are always a smart choice, including the kiwi tart. Little refreshing delights are just the thing you need, and this one is crusty, creamy, and savory at once.
When a regular berry cheesecake is not enough, you should definitely give a try to some new recipes. This kiwi cheesecake is a very creative and vitamin C rich dessert.
The post Kiwi Desserts For All Sour Taste Lovers appeared first on foodisinthehouse.com.
]]>The post Kiwi Skins are Edible and Incredibly Healthy appeared first on foodisinthehouse.com.
]]>Kiwi is a nutrient-dense fruit, with or without skin, but it can be even better for you if you don’t peel it off. Its skin is an amazing source of vitamin C and vitamin E, and you’ll preserve more of their content by leaving this fruit as it is.
Kiwis contain a high concentration of fiber, but eating them with the skin makes them much more nutritious. Studies have shown that consuming this fruit as it is double or even triple its fiber intake.
The tricky part about eating kiwi skins is that you might find the taste unpleasant at first. You can get used to it by starting with golden or yellow kiwi, because they have smoother skin, or using whole kiwis to make your green smoothies.
The post Kiwi Skins are Edible and Incredibly Healthy appeared first on foodisinthehouse.com.
]]>The post Seek Out These Fruits During the Winter appeared first on foodisinthehouse.com.
]]>However, there are some fruits that are actually especially fresh and good during the winter.
Grapefruits are in season during the winter and they are a great option to add to your kitchen during this time of the year. This tart citrus fruit is delicious when topped with just a little bit of sugar, and it’s high in antioxidants, Vitamins C and A, and it even contains some fiber!
Kiwi comes into its own in the winter in the Northern Hemisphere, becoming widely and abundantly available during this time of the year. This delicious little green beauty is simultaneously sweet and tart, and it’s a great option as a fruit side dish or even as a healthy dessert!
One of the most exotic fruits widely available on the market are pomegranates and it’s in season during the winter. We love pomegranate as a yogurt topping and its juice is also absolutely fantastic. The cost of this fruit goes down in the winter too, making it an even more attractive buy.
The post Seek Out These Fruits During the Winter appeared first on foodisinthehouse.com.
]]>The post Four Foods That Might Make You Sleepy appeared first on foodisinthehouse.com.
]]>Either way, this list will help you out! Whether you’re looking to get tired at night or prevent daytime drowsiness, you’ll know what foods to keep an eye on! Here are foods that you might not know can make you sleepy.
If you’ve ever spent Thanksgiving in the United States, you probably know that there’s a rumor that eating turkey can make you sleepy. It’s true! Turkey contains loads of tryptophan, a sleep-inducing chemical that can make you ready for a nap or bedtime after consuming it.
Dark chocolate always makes us feel relaxed and tired, but we were never sure why. It turns out that dark chocolate contains serotonin, a key chemical that causes relaxation and sleepiness in your brain.
Prunes aren’t the most common fruit, but if you’re looking for a sweet, natural snack before bedtime, they might be a great option for you. Its blend of vitamins stimulates melatonin production, which is a natural sleep aid.
Kiwis pack a double punch when it comes to making you feel drowsy. Not only are they full of relaxation-inducing antioxidants, but they also contain serotonin like dark chocolate. Eat a kiwi and you might fall asleep at your desk!
The post Four Foods That Might Make You Sleepy appeared first on foodisinthehouse.com.
]]>