vegan food Archives - foodisinthehouse.com foodisinthehouse.com Thu, 20 Jul 2023 12:44:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png vegan food Archives - foodisinthehouse.com 32 32 How to Make Tofu Taste Like Different Meats https://foodisinthehouse.com/how-to-make-tofu-taste-like-different-meats/ Sat, 22 Jul 2023 16:51:00 +0000 https://foodisinthehouse.com/?p=25425 From ethics to environmental concerns, there are plenty of reasons to reduce our consumption of meat and move toward a plant-based diet. While for some, this transition may feel like an easy one, for others, meat is a dietary staple, and the idea of eating less of it feels a bit more overwhelming. If you […]

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]]> From ethics to environmental concerns, there are plenty of reasons to reduce our consumption of meat and move toward a plant-based diet. While for some, this transition may feel like an easy one, for others, meat is a dietary staple, and the idea of eating less of it feels a bit more overwhelming. If you can relate, know that cutting back on meat doesn’t have to be boring. Gone are the days when “tofu” is synonymous with “tasteless,” and some creators have even figured out ways to make this plant-based staple taste suspiciously similar to meat. Here are some of our favorite recipes.

Tofu Fried Chicken

Fried chicken is the ultimate comfort food, and going meat-free doesn’t have to mean giving it up. This recipe by The Hidden Veggies is inspired by Kentucky Fried Chicken, reinvented with plant-based ingredients yet retains all of the iconic flavor of the original. Be sure to freeze your tofu first to give it a more meat-like texture.

Chewy Blackened Tofu Steak

Tofu is often criticized for its lack of taste, but its flavorlessness actually makes a great blank canvas for all kinds of spices and sauces. This recipe by My Darling Vegan uses a marinade made from herbs and vegan Worcestershire sauce to give thickly cut tofu a steak-like flavor that’s only improved with a few minutes on the grill.

Vegan Salmon

A quick walk through the freezer section and you’re bound to discover plenty of plant-based beef and chicken substitutes, but vegan seafood can be more difficult to come by. For quick and easy fishless fish at home, we love this recipe by Loving it Vegan. Sliced beets give the tofu a salmon-like color while seaweed adds a familiar fresh seafood taste. Serve with a squeeze of fresh lemon juice and some red pepper flakes for a kick.

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]]> Simple Ways to Adopt a More Plant-Based Diet https://foodisinthehouse.com/simple-ways-to-adopt-a-more-plant-based-diet/ Fri, 14 Jul 2023 18:08:00 +0000 https://foodisinthehouse.com/?p=25301 Adopting a plant-based diet doesn’t necessarily mean going full vegan overnight. Incorporating more plant-based foods into your meals, even if you’re not ready or don’t wish to eliminate all animal products, can have significant benefits for your health and the environment. There are plenty of ways to take meaningful steps towards a more plant-based lifestyle […]

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]]> Adopting a plant-based diet doesn’t necessarily mean going full vegan overnight. Incorporating more plant-based foods into your meals, even if you’re not ready or don’t wish to eliminate all animal products, can have significant benefits for your health and the environment. There are plenty of ways to take meaningful steps towards a more plant-based lifestyle to improve your well-being and contribute to a more sustainable world. Here are some of our best tips on how to move toward a plant-based diet. 

Make Simple Swaps

Don’t overlook the impact that even the smallest changes can have over time. For example, try substituting dairy milk with plant-based alternatives like oat or soy milk, as these alternatives taste similar and have a smaller carbon footprint. You can also try replacing meat-based products with plant-based protein sources like lentils, tofu, or tempeh to introduce variety into your meals in a way that’s kinder to the planet.

Get Creative With Veggies

Vegetables are the foundation of a plant-based diet, and they can be transformed from dull to delicious with the right seasonings. Play around with herbs, spices, and condiments to enhance the taste of your veggies and make your plant-based meals more flavorful. For example, marinating roasted vegetables in a blend of olive oil, balsamic vinegar, and garlic for an elegant, savory side dish, or sprinkle them with a bit of nutritional yeast to add a plant-based cheesy taste. 

One Meal at a Time

To make the transition to a more plant-based diet feel less overwhelming, we recommend keeping your focus on how to add more veggies to your diet instead of getting caught up on how to remove animal products. Begin by dedicating one meal per day or per week to be entirely plant-based, and experiment with salads, pasta dishes, or vegetable stir-fries. As you become more comfortable, gradually increase the number of plant-based meals at a pace you feel comfortable with.

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]]> 5 Things to Think About Before Eating Vegan Food at Fast Food Restaurants https://foodisinthehouse.com/5-things-to-think-about-before-eating-vegan-food-at-fast-food-restaurants/ Tue, 13 Jun 2023 14:13:00 +0000 https://foodisinthehouse.com/?p=24787 From Burger King to McDonald’s, all major fast food chains have some plant-based options in store, but should vegans be flocking to their restaurants? Vegan fast food has its ups and downs, and here are five things worth keeping in mind before buying it. Animal Cruelty If you went vegan due to animal cruelty associated […]

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]]> From Burger King to McDonald’s, all major fast food chains have some plant-based options in store, but should vegans be flocking to their restaurants? Vegan fast food has its ups and downs, and here are five things worth keeping in mind before buying it.

Animal Cruelty

If you went vegan due to animal cruelty associated with other types of diets, keep in mind that fast food chains participate in all sorts of animal exploitation, even if they offer some vegan options.

Cross-Contamination

Cross-contamination is also a pretty common problem that might occur when you’re eating vegan fast food since these types of restaurants usually handle both vegan and non-vegan ingredients in the same kitchen.

Not That Healthy

If you want your plant-based food to be healthy, fast food chains are best avoided since. Most foods sold here are typically high in calories, unhealthy fats, and sodium – even vegan ones.

Taste & Freshness

Vegan fast food usually won’t be as tasty and fresh as the food at authentic vegan places since all the ingredients are usually prepped beforehand.

Good Message

Despite all the problems concerning vegan fast food, you’re still sending a good message to big chains by buying them. The bigger demand it is, the more likely it is they’ll embrace better practices in the future.

The post 5 Things to Think About Before Eating Vegan Food at Fast Food Restaurants appeared first on foodisinthehouse.com.

]]> Taste the Highlands: Vegan Versions of Traditional Scottish Dishes https://foodisinthehouse.com/taste-the-highlands-vegan-versions-of-traditional-scottish-dishes/ Tue, 23 May 2023 10:21:00 +0000 https://foodisinthehouse.com/?p=24440 Of all of the delicious and flavorful cuisines found throughout Europe, there’s no denying that some are inherently more vegan-friendly than others. Southern Europe and countries around the Mediterranean have access to a wide variety of fresh fruits and vegetables that aren’t available in their northern counterparts, where animal products make up a significant part […]

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]]> Of all of the delicious and flavorful cuisines found throughout Europe, there’s no denying that some are inherently more vegan-friendly than others. Southern Europe and countries around the Mediterranean have access to a wide variety of fresh fruits and vegetables that aren’t available in their northern counterparts, where animal products make up a significant part of people’s daily diets. Scotland, in particular, is known for having a meat-heavy diet that also includes animal organs and innards. Some food bloggers, however, have taken it upon themselves to reinvent classic Scottish dishes with a plant-based twist. Read on for some of our favorites.

Vegan Haggis

No list of Scottish foods would be complete without haggis, a savory pudding made from sheep organs and oatmeal and cooked inside of a sheep’s stomach. This version by Scottish food blogger The Pesky Vegan swaps organ meats for black beluga lentils and portobello mushrooms. The result is a recipe that’s much easier to prepare while retaining much of the familiar flavor.

Tattie, Neep & Carrot Soup

If you’ve never heard of tatties and neeps, you’re not the only one, though they’re actually just Scottish terms for potatoes and turnips. They’re often combined in a hearty soup traditionally made with chicken stock, which can easily to make vegan by using vegetable broth instead. We love this recipe by Scottish food blogger Tinned Tomatoes.

Chocolate Tiffin

For dessert, you can’t go wrong with chocolate Tiffin, a classic Scottish dessert made from crushed cookies and raisins in chocolate. This version by Loving It Vegan can be made with homemade or store-bought shortbread and is ready to eat in just 15 minutes. Just be sure to check that your chocolate chips are dairy-free.

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]]> Sweet Potato Soul: Best Recipes From a Vegan Chef-turned-Food Blogger https://foodisinthehouse.com/sweet-potato-soul-best-recipes-from-a-vegan-chef-turned-food-blogger/ Tue, 11 Apr 2023 14:25:00 +0000 https://foodisinthehouse.com/?p=23816 If you’re looking for delicious plant-based recipes that are healthy, flavorful, and easy to make, Jenné Claiborne of Sweet Potato Soul has you covered. This vegan chef-turned-food blogger is known for her mouthwatering dishes that feature fresh, whole ingredients, all made with what she describes as “a generous sprinkling of soul.” From hearty stews to […]

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]]> If you’re looking for delicious plant-based recipes that are healthy, flavorful, and easy to make, Jenné Claiborne of Sweet Potato Soul has you covered. This vegan chef-turned-food blogger is known for her mouthwatering dishes that feature fresh, whole ingredients, all made with what she describes as “a generous sprinkling of soul.” From hearty stews to vegan seafood, her recipes are sure to satisfy even the most discerning palate. Here are a few of our favorites.

Meaty Tofu Chili

Even serious carnivores are sure to love Jenné’s take on this classic comfort food. Her secret is to prepare ground tofu using an air fryer, which gives it a chewy, meat-like texture that stands up beautifully to a warm and hearty tomato-based sauce.

Sweet Potato Bisque with Crispy White Beans

Out of all of Sweet Potato Soul’s namesake recipes, this bisque is one of the best. White beans substitute heavy cream to create a rich and velvety base that pairs perfectly with the candy-like flavor of sweet potato. Top with some garlic and rosemary-infused crispy white beans for added crunch.

Vegan Fish Tacos

This recipe uses store-bought vegan filets to create a fun and flavorful ‘fish’ taco that’s as good as the real thing. The filets are topped with homemade salsa and some spicy adobo mayo for kick, while fresh veggies and a squeeze of lime juice help to keep things light.

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]]> Plant-Based Recipes for Vegans Who Miss Seafood https://foodisinthehouse.com/plant-based-recipes-for-vegans-who-miss-seafood/ Thu, 16 Mar 2023 12:38:00 +0000 https://foodisinthehouse.com/?p=23389 As grateful as those of us who follow a vegan diet are for all of the plant-based alternatives that have entered the market in recent years, there’s one category we’ve noticed could use a few more options. Non-dairy milks abound in most stores, and we’ve lost count of the number of realistic burgers there even […]

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]]> As grateful as those of us who follow a vegan diet are for all of the plant-based alternatives that have entered the market in recent years, there’s one category we’ve noticed could use a few more options. Non-dairy milks abound in most stores, and we’ve lost count of the number of realistic burgers there even are at this point. When it comes to seafood, however, choices are much more limited. While there are a few brands making mock fish products, they’re often expensive and difficult to find. Fortunately, with a few simple ingredients it’s easy to make fresh and delicious plant-based “seafood” at home. Here are a few of our favorite recipes.

Vegan Shrimp

This recipe by Monica at The Hidden Veggies uses King Oyster Mushrooms marinated in a seaweed broth to create a shrimp alternative that’s surprisingly realistic. Add a sprinkle of paprika for that pink shrimpy color and no one will be able to tell the difference.

Vegan Lobster Rolls

With lobster meat, mayonnaise, and a buttered bun, traditional lobster rolls aren’t exactly vegan-friendly. This recipe by Labeless Nutrition calls for hearts of palm seasoned with fresh herbs, Old Bay, and vegan mayonnaise instead. It’s a perfect summer sandwich ready to eat in just 15 minutes.

Vegan Crab Cakes

For an option with a bit more protein, we love this vegan crab cake recipe by Vegan Huggs. Hearts of palm and kelp granules provide a crab-like texture and flavor, while chickpeas provide 13 grams of protein per serving. Top them with some vegan tartar sauce for good measure.

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]]> Start Your Day Sunny Side Up With These Savory Vegan Breakfast Ideas https://foodisinthehouse.com/start-your-day-sunny-side-up-with-these-savory-vegan-breakfast-ideas/ Wed, 08 Mar 2023 14:17:00 +0000 https://foodisinthehouse.com/?p=23316 They say breakfast is the most important meal of the day, but what exactly does it look like when bacon and eggs are out of the picture? Vegan pancakes and waffles aren’t too difficult to make, but we usually prefer to start the day with something that won’t cause a blood sugar crash by mid-morning. […]

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]]> They say breakfast is the most important meal of the day, but what exactly does it look like when bacon and eggs are out of the picture? Vegan pancakes and waffles aren’t too difficult to make, but we usually prefer to start the day with something that won’t cause a blood sugar crash by mid-morning. Fortunately, there are plenty of ways to make plant-based breakfasts that are as hearty as they are delicious. Here are a few of our go-to vegan breakfast ideas.

Tofu Scramble

If you like scrambled eggs, you’ll definitely want to give this one a try. Sauté some veggies such as chopped onions, bell peppers, and garlic in a pan with a tablespoon of olive oil. Then, crumble up a block of firm tofu and add it to the pan along with turmeric, nutritional yeast, and any other spices you like. Cook until the tofu is lightly browned and serve with toast.

Vegan Breakfast Burrito

Breakfast burritos are easy to bulk-prepare in advance and store in the freezer for busy mornings. Fill tortillas with black beans, sautéed veggies, vegan cheese, and hot sauce. Roll the tortillas up, taking care to fold over the ends completely. Wrap each burrito individually in foil, then store them in the freezer in a freezer-safe container. To reheat, microwave for 1-2 minutes.

Chickpea Pancakes

Chickpea flour is high in protein and naturally gluten-free, making it a great option for those with food intolerances. To make chickpea pancakes, slowly incorporate ½ cup of water into ½ cup of chickpea flour until a thick batter forms. Add your favorite spices, then pour the batter into a pan and cook over medium heat until lightly browned on both sides. Serve with vegan cheese, tahini, or chopped veggies.

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]]> Make This Hearty Saag Aloo (Indian Spinach & Potatoes) https://foodisinthehouse.com/make-this-hearty-saag-aloo-indian-spinach-potatoes/ Wed, 08 Feb 2023 16:08:00 +0000 https://foodisinthehouse.com/?p=22852 Saag aloo is a vegan Indian dish made with spinach and potatoes. This simple, economical curry is hearty and filling – the perfect winter warmer. Serve it alongside other plant-based curries and dahls for a plant-based Indian spread or enjoy by itself as an easy and nourishing dinner. Use russet, Yukon gold or any other […]

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]]> Saag aloo is a vegan Indian dish made with spinach and potatoes. This simple, economical curry is hearty and filling – the perfect winter warmer. Serve it alongside other plant-based curries and dahls for a plant-based Indian spread or enjoy by itself as an easy and nourishing dinner.

Use russet, Yukon gold or any other potatoes that hold their shape once cooked. You can use chard or other fresh greens in place of spinach, or frozen spinach will also work well.

Ingredients:

  • 2 tablespoons coconut oil
  • 1 white onion, finely chopped
  • 4 garlic cloves, minced
  • 1 thumb-size piece ginger, finely chopped
  • 1.5 lbs of potatoes, peeled and cut into 3/4 inch chunks
  • 2 green finger chilis
  • 1 teaspoon black mustard seeds
  • 3/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • Salt and pepper
  • 1/2 lb fresh spinach, roughly chopped
  • 1/2 cilantro leaves, stalks removed

Instructions:

  1. Heat the coconut oil in a large sauté pan with a lid and fry the onions for 5-8 minutes, until soft and translucent.
  2. Add the garlic and ginger and spices, along with a good pinch of salt and sauté until fragrant.
  3. Pierce the chilis lengthwise so they are still whole but the seeds are exposed and add to the onion and spice mix.
  4. Add the potato chunks and stir well. Sauté for around 5 minutes so the edges of the potatoes begin to brown. Add a splash of water or veggie stock and pop the lid on the pan. Cook for 10 minutes until the potatoes are tender.
  5. Once the potatoes are cooked, add the spinach, stir well and cover once more. Cook until the spinach is well-wilted.
  6. Add salt and pepper to taste and remove from the heat.
  7. Top the curry with fresh cilantro leaves. Serve with rice and mango chutney.

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]]> Break Out Your Cauldrons, The Unofficial Vegan Harry Potter Cookbook is Here https://foodisinthehouse.com/break-out-your-cauldrons-the-unofficial-vegan-harry-potter-cookbook-is-here/ Fri, 06 Jan 2023 08:55:00 +0000 https://foodisinthehouse.com/?p=22290 From Butterbeer to pumpkin pasties, the Harry Potter universe certainly includes its fair share of delicious-sounding foods and drinks. The popularity of the HP books has led many home cooks to create their own versions of the treats mentioned throughout the series. Recently, foodie fans Imana Grashuis @magicalfooddepartment and Tylor Starr @tylorstarr took things a […]

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]]> From Butterbeer to pumpkin pasties, the Harry Potter universe certainly includes its fair share of delicious-sounding foods and drinks. The popularity of the HP books has led many home cooks to create their own versions of the treats mentioned throughout the series.

Recently, foodie fans Imana Grashuis @magicalfooddepartment and Tylor Starr @tylorstarr took things a step further and created an entire cookbook of new Wizarding World-worthy recipes made with 100% vegan ingredients. Keep scrolling to see some of the ones we’re loving so far, and click here for more details or to purchase the book.

Cauldron Crisps

We didn’t think it was possible for fried potatoes to taste any better this recipe came along. Perfectly seasoned and spiralized on skewers, anything this good could only have come from Snape’s potions class.

Molly’s Enchanted Carrot Cake

If there’s one place in the entire Wizarding World that we’d give anything to visit (well, besides Hogwarts), it’s The Burrow. While, unfortunately, our dream probably won’t become a reality any time soon, we’re content to enjoy this bewitching carrot cake inspired by everyone’s favorite home cook Molly Weasley.

Drink of Despair

Of all of the foods mentioned throughout the HP series, we were quite surprised to see a recipe based on the cursed potion that Dumbledore drinks in the Half-Blood Prince. But with flavors like bergamot, peppercorn, and cherry cola, we’ve got no problem going back for seconds of this mocktail.

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]]> Why You Should Try Meatless Mondays https://foodisinthehouse.com/why-you-should-try-meatless-mondays/ Thu, 15 Dec 2022 14:01:00 +0000 https://foodisinthehouse.com/?p=21906 Meatless Mondays have become popular in the past few years, especially with the rise of vegan and plant-based diets. For those who find it hard to get enough whole foods in their general diet, taking one day a week where you cut out the meat can really help you. If you have always wanted to […]

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]]> Meatless Mondays have become popular in the past few years, especially with the rise of vegan and plant-based diets. For those who find it hard to get enough whole foods in their general diet, taking one day a week where you cut out the meat can really help you. If you have always wanted to try veganism but don’t know where to start then one day a week is a good preview for the plant-based diet. So why should you try it?

Add More Variety to Your Diet

If you are a big meat eater, it’s good to take a break once a week and focus more on vegetables, grains, and beans, reducing your chance of chronic conditions such as cancer, cardiovascular disease, diabetes, and obesity.

For Your Health

Substituting plant-based foods for meat can help you maintain a healthy weight, and promote kidney health. Beans, nuts, and soy can actually give you all the protein you need in one day.

For the Planet

Giving up meat one day a week can help contain the production of greenhouse gases that impact climate change. It can also help lessen the demand for precious environmental resources such as land, water, and energy.

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]]> ersion="1.0" encoding="UTF-8"?> vegan food Archives - foodisinthehouse.com foodisinthehouse.com Thu, 20 Jul 2023 12:44:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png vegan food Archives - foodisinthehouse.com 32 32 How to Make Tofu Taste Like Different Meats https://foodisinthehouse.com/how-to-make-tofu-taste-like-different-meats/ Sat, 22 Jul 2023 16:51:00 +0000 https://foodisinthehouse.com/?p=25425 From ethics to environmental concerns, there are plenty of reasons to reduce our consumption of meat and move toward a plant-based diet. While for some, this transition may feel like an easy one, for others, meat is a dietary staple, and the idea of eating less of it feels a bit more overwhelming. If you […]

The post How to Make Tofu Taste Like Different Meats appeared first on foodisinthehouse.com.

]]> From ethics to environmental concerns, there are plenty of reasons to reduce our consumption of meat and move toward a plant-based diet. While for some, this transition may feel like an easy one, for others, meat is a dietary staple, and the idea of eating less of it feels a bit more overwhelming. If you can relate, know that cutting back on meat doesn’t have to be boring. Gone are the days when “tofu” is synonymous with “tasteless,” and some creators have even figured out ways to make this plant-based staple taste suspiciously similar to meat. Here are some of our favorite recipes.

Tofu Fried Chicken

Fried chicken is the ultimate comfort food, and going meat-free doesn’t have to mean giving it up. This recipe by The Hidden Veggies is inspired by Kentucky Fried Chicken, reinvented with plant-based ingredients yet retains all of the iconic flavor of the original. Be sure to freeze your tofu first to give it a more meat-like texture.

Chewy Blackened Tofu Steak

Tofu is often criticized for its lack of taste, but its flavorlessness actually makes a great blank canvas for all kinds of spices and sauces. This recipe by My Darling Vegan uses a marinade made from herbs and vegan Worcestershire sauce to give thickly cut tofu a steak-like flavor that’s only improved with a few minutes on the grill.

Vegan Salmon

A quick walk through the freezer section and you’re bound to discover plenty of plant-based beef and chicken substitutes, but vegan seafood can be more difficult to come by. For quick and easy fishless fish at home, we love this recipe by Loving it Vegan. Sliced beets give the tofu a salmon-like color while seaweed adds a familiar fresh seafood taste. Serve with a squeeze of fresh lemon juice and some red pepper flakes for a kick.

The post How to Make Tofu Taste Like Different Meats appeared first on foodisinthehouse.com.

]]> Simple Ways to Adopt a More Plant-Based Diet https://foodisinthehouse.com/simple-ways-to-adopt-a-more-plant-based-diet/ Fri, 14 Jul 2023 18:08:00 +0000 https://foodisinthehouse.com/?p=25301 Adopting a plant-based diet doesn’t necessarily mean going full vegan overnight. Incorporating more plant-based foods into your meals, even if you’re not ready or don’t wish to eliminate all animal products, can have significant benefits for your health and the environment. There are plenty of ways to take meaningful steps towards a more plant-based lifestyle […]

The post Simple Ways to Adopt a More Plant-Based Diet appeared first on foodisinthehouse.com.

]]> Adopting a plant-based diet doesn’t necessarily mean going full vegan overnight. Incorporating more plant-based foods into your meals, even if you’re not ready or don’t wish to eliminate all animal products, can have significant benefits for your health and the environment. There are plenty of ways to take meaningful steps towards a more plant-based lifestyle to improve your well-being and contribute to a more sustainable world. Here are some of our best tips on how to move toward a plant-based diet. 

Make Simple Swaps

Don’t overlook the impact that even the smallest changes can have over time. For example, try substituting dairy milk with plant-based alternatives like oat or soy milk, as these alternatives taste similar and have a smaller carbon footprint. You can also try replacing meat-based products with plant-based protein sources like lentils, tofu, or tempeh to introduce variety into your meals in a way that’s kinder to the planet.

Get Creative With Veggies

Vegetables are the foundation of a plant-based diet, and they can be transformed from dull to delicious with the right seasonings. Play around with herbs, spices, and condiments to enhance the taste of your veggies and make your plant-based meals more flavorful. For example, marinating roasted vegetables in a blend of olive oil, balsamic vinegar, and garlic for an elegant, savory side dish, or sprinkle them with a bit of nutritional yeast to add a plant-based cheesy taste. 

One Meal at a Time

To make the transition to a more plant-based diet feel less overwhelming, we recommend keeping your focus on how to add more veggies to your diet instead of getting caught up on how to remove animal products. Begin by dedicating one meal per day or per week to be entirely plant-based, and experiment with salads, pasta dishes, or vegetable stir-fries. As you become more comfortable, gradually increase the number of plant-based meals at a pace you feel comfortable with.

The post Simple Ways to Adopt a More Plant-Based Diet appeared first on foodisinthehouse.com.

]]> 5 Things to Think About Before Eating Vegan Food at Fast Food Restaurants https://foodisinthehouse.com/5-things-to-think-about-before-eating-vegan-food-at-fast-food-restaurants/ Tue, 13 Jun 2023 14:13:00 +0000 https://foodisinthehouse.com/?p=24787 From Burger King to McDonald’s, all major fast food chains have some plant-based options in store, but should vegans be flocking to their restaurants? Vegan fast food has its ups and downs, and here are five things worth keeping in mind before buying it. Animal Cruelty If you went vegan due to animal cruelty associated […]

The post 5 Things to Think About Before Eating Vegan Food at Fast Food Restaurants appeared first on foodisinthehouse.com.

]]> From Burger King to McDonald’s, all major fast food chains have some plant-based options in store, but should vegans be flocking to their restaurants? Vegan fast food has its ups and downs, and here are five things worth keeping in mind before buying it.

Animal Cruelty

If you went vegan due to animal cruelty associated with other types of diets, keep in mind that fast food chains participate in all sorts of animal exploitation, even if they offer some vegan options.

Cross-Contamination

Cross-contamination is also a pretty common problem that might occur when you’re eating vegan fast food since these types of restaurants usually handle both vegan and non-vegan ingredients in the same kitchen.

Not That Healthy

If you want your plant-based food to be healthy, fast food chains are best avoided since. Most foods sold here are typically high in calories, unhealthy fats, and sodium – even vegan ones.

Taste & Freshness

Vegan fast food usually won’t be as tasty and fresh as the food at authentic vegan places since all the ingredients are usually prepped beforehand.

Good Message

Despite all the problems concerning vegan fast food, you’re still sending a good message to big chains by buying them. The bigger demand it is, the more likely it is they’ll embrace better practices in the future.

The post 5 Things to Think About Before Eating Vegan Food at Fast Food Restaurants appeared first on foodisinthehouse.com.

]]> Taste the Highlands: Vegan Versions of Traditional Scottish Dishes https://foodisinthehouse.com/taste-the-highlands-vegan-versions-of-traditional-scottish-dishes/ Tue, 23 May 2023 10:21:00 +0000 https://foodisinthehouse.com/?p=24440 Of all of the delicious and flavorful cuisines found throughout Europe, there’s no denying that some are inherently more vegan-friendly than others. Southern Europe and countries around the Mediterranean have access to a wide variety of fresh fruits and vegetables that aren’t available in their northern counterparts, where animal products make up a significant part […]

The post Taste the Highlands: Vegan Versions of Traditional Scottish Dishes appeared first on foodisinthehouse.com.

]]> Of all of the delicious and flavorful cuisines found throughout Europe, there’s no denying that some are inherently more vegan-friendly than others. Southern Europe and countries around the Mediterranean have access to a wide variety of fresh fruits and vegetables that aren’t available in their northern counterparts, where animal products make up a significant part of people’s daily diets. Scotland, in particular, is known for having a meat-heavy diet that also includes animal organs and innards. Some food bloggers, however, have taken it upon themselves to reinvent classic Scottish dishes with a plant-based twist. Read on for some of our favorites.

Vegan Haggis

No list of Scottish foods would be complete without haggis, a savory pudding made from sheep organs and oatmeal and cooked inside of a sheep’s stomach. This version by Scottish food blogger The Pesky Vegan swaps organ meats for black beluga lentils and portobello mushrooms. The result is a recipe that’s much easier to prepare while retaining much of the familiar flavor.

Tattie, Neep & Carrot Soup

If you’ve never heard of tatties and neeps, you’re not the only one, though they’re actually just Scottish terms for potatoes and turnips. They’re often combined in a hearty soup traditionally made with chicken stock, which can easily to make vegan by using vegetable broth instead. We love this recipe by Scottish food blogger Tinned Tomatoes.

Chocolate Tiffin

For dessert, you can’t go wrong with chocolate Tiffin, a classic Scottish dessert made from crushed cookies and raisins in chocolate. This version by Loving It Vegan can be made with homemade or store-bought shortbread and is ready to eat in just 15 minutes. Just be sure to check that your chocolate chips are dairy-free.

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]]> Sweet Potato Soul: Best Recipes From a Vegan Chef-turned-Food Blogger https://foodisinthehouse.com/sweet-potato-soul-best-recipes-from-a-vegan-chef-turned-food-blogger/ Tue, 11 Apr 2023 14:25:00 +0000 https://foodisinthehouse.com/?p=23816 If you’re looking for delicious plant-based recipes that are healthy, flavorful, and easy to make, Jenné Claiborne of Sweet Potato Soul has you covered. This vegan chef-turned-food blogger is known for her mouthwatering dishes that feature fresh, whole ingredients, all made with what she describes as “a generous sprinkling of soul.” From hearty stews to […]

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]]> If you’re looking for delicious plant-based recipes that are healthy, flavorful, and easy to make, Jenné Claiborne of Sweet Potato Soul has you covered. This vegan chef-turned-food blogger is known for her mouthwatering dishes that feature fresh, whole ingredients, all made with what she describes as “a generous sprinkling of soul.” From hearty stews to vegan seafood, her recipes are sure to satisfy even the most discerning palate. Here are a few of our favorites.

Meaty Tofu Chili

Even serious carnivores are sure to love Jenné’s take on this classic comfort food. Her secret is to prepare ground tofu using an air fryer, which gives it a chewy, meat-like texture that stands up beautifully to a warm and hearty tomato-based sauce.

Sweet Potato Bisque with Crispy White Beans

Out of all of Sweet Potato Soul’s namesake recipes, this bisque is one of the best. White beans substitute heavy cream to create a rich and velvety base that pairs perfectly with the candy-like flavor of sweet potato. Top with some garlic and rosemary-infused crispy white beans for added crunch.

Vegan Fish Tacos

This recipe uses store-bought vegan filets to create a fun and flavorful ‘fish’ taco that’s as good as the real thing. The filets are topped with homemade salsa and some spicy adobo mayo for kick, while fresh veggies and a squeeze of lime juice help to keep things light.

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]]> Plant-Based Recipes for Vegans Who Miss Seafood https://foodisinthehouse.com/plant-based-recipes-for-vegans-who-miss-seafood/ Thu, 16 Mar 2023 12:38:00 +0000 https://foodisinthehouse.com/?p=23389 As grateful as those of us who follow a vegan diet are for all of the plant-based alternatives that have entered the market in recent years, there’s one category we’ve noticed could use a few more options. Non-dairy milks abound in most stores, and we’ve lost count of the number of realistic burgers there even […]

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]]> As grateful as those of us who follow a vegan diet are for all of the plant-based alternatives that have entered the market in recent years, there’s one category we’ve noticed could use a few more options. Non-dairy milks abound in most stores, and we’ve lost count of the number of realistic burgers there even are at this point. When it comes to seafood, however, choices are much more limited. While there are a few brands making mock fish products, they’re often expensive and difficult to find. Fortunately, with a few simple ingredients it’s easy to make fresh and delicious plant-based “seafood” at home. Here are a few of our favorite recipes.

Vegan Shrimp

This recipe by Monica at The Hidden Veggies uses King Oyster Mushrooms marinated in a seaweed broth to create a shrimp alternative that’s surprisingly realistic. Add a sprinkle of paprika for that pink shrimpy color and no one will be able to tell the difference.

Vegan Lobster Rolls

With lobster meat, mayonnaise, and a buttered bun, traditional lobster rolls aren’t exactly vegan-friendly. This recipe by Labeless Nutrition calls for hearts of palm seasoned with fresh herbs, Old Bay, and vegan mayonnaise instead. It’s a perfect summer sandwich ready to eat in just 15 minutes.

Vegan Crab Cakes

For an option with a bit more protein, we love this vegan crab cake recipe by Vegan Huggs. Hearts of palm and kelp granules provide a crab-like texture and flavor, while chickpeas provide 13 grams of protein per serving. Top them with some vegan tartar sauce for good measure.

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]]> Start Your Day Sunny Side Up With These Savory Vegan Breakfast Ideas https://foodisinthehouse.com/start-your-day-sunny-side-up-with-these-savory-vegan-breakfast-ideas/ Wed, 08 Mar 2023 14:17:00 +0000 https://foodisinthehouse.com/?p=23316 They say breakfast is the most important meal of the day, but what exactly does it look like when bacon and eggs are out of the picture? Vegan pancakes and waffles aren’t too difficult to make, but we usually prefer to start the day with something that won’t cause a blood sugar crash by mid-morning. […]

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]]> They say breakfast is the most important meal of the day, but what exactly does it look like when bacon and eggs are out of the picture? Vegan pancakes and waffles aren’t too difficult to make, but we usually prefer to start the day with something that won’t cause a blood sugar crash by mid-morning. Fortunately, there are plenty of ways to make plant-based breakfasts that are as hearty as they are delicious. Here are a few of our go-to vegan breakfast ideas.

Tofu Scramble

If you like scrambled eggs, you’ll definitely want to give this one a try. Sauté some veggies such as chopped onions, bell peppers, and garlic in a pan with a tablespoon of olive oil. Then, crumble up a block of firm tofu and add it to the pan along with turmeric, nutritional yeast, and any other spices you like. Cook until the tofu is lightly browned and serve with toast.

Vegan Breakfast Burrito

Breakfast burritos are easy to bulk-prepare in advance and store in the freezer for busy mornings. Fill tortillas with black beans, sautéed veggies, vegan cheese, and hot sauce. Roll the tortillas up, taking care to fold over the ends completely. Wrap each burrito individually in foil, then store them in the freezer in a freezer-safe container. To reheat, microwave for 1-2 minutes.

Chickpea Pancakes

Chickpea flour is high in protein and naturally gluten-free, making it a great option for those with food intolerances. To make chickpea pancakes, slowly incorporate ½ cup of water into ½ cup of chickpea flour until a thick batter forms. Add your favorite spices, then pour the batter into a pan and cook over medium heat until lightly browned on both sides. Serve with vegan cheese, tahini, or chopped veggies.

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]]> Make This Hearty Saag Aloo (Indian Spinach & Potatoes) https://foodisinthehouse.com/make-this-hearty-saag-aloo-indian-spinach-potatoes/ Wed, 08 Feb 2023 16:08:00 +0000 https://foodisinthehouse.com/?p=22852 Saag aloo is a vegan Indian dish made with spinach and potatoes. This simple, economical curry is hearty and filling – the perfect winter warmer. Serve it alongside other plant-based curries and dahls for a plant-based Indian spread or enjoy by itself as an easy and nourishing dinner. Use russet, Yukon gold or any other […]

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]]> Saag aloo is a vegan Indian dish made with spinach and potatoes. This simple, economical curry is hearty and filling – the perfect winter warmer. Serve it alongside other plant-based curries and dahls for a plant-based Indian spread or enjoy by itself as an easy and nourishing dinner.

Use russet, Yukon gold or any other potatoes that hold their shape once cooked. You can use chard or other fresh greens in place of spinach, or frozen spinach will also work well.

Ingredients:

  • 2 tablespoons coconut oil
  • 1 white onion, finely chopped
  • 4 garlic cloves, minced
  • 1 thumb-size piece ginger, finely chopped
  • 1.5 lbs of potatoes, peeled and cut into 3/4 inch chunks
  • 2 green finger chilis
  • 1 teaspoon black mustard seeds
  • 3/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • Salt and pepper
  • 1/2 lb fresh spinach, roughly chopped
  • 1/2 cilantro leaves, stalks removed

Instructions:

  1. Heat the coconut oil in a large sauté pan with a lid and fry the onions for 5-8 minutes, until soft and translucent.
  2. Add the garlic and ginger and spices, along with a good pinch of salt and sauté until fragrant.
  3. Pierce the chilis lengthwise so they are still whole but the seeds are exposed and add to the onion and spice mix.
  4. Add the potato chunks and stir well. Sauté for around 5 minutes so the edges of the potatoes begin to brown. Add a splash of water or veggie stock and pop the lid on the pan. Cook for 10 minutes until the potatoes are tender.
  5. Once the potatoes are cooked, add the spinach, stir well and cover once more. Cook until the spinach is well-wilted.
  6. Add salt and pepper to taste and remove from the heat.
  7. Top the curry with fresh cilantro leaves. Serve with rice and mango chutney.

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]]> Break Out Your Cauldrons, The Unofficial Vegan Harry Potter Cookbook is Here https://foodisinthehouse.com/break-out-your-cauldrons-the-unofficial-vegan-harry-potter-cookbook-is-here/ Fri, 06 Jan 2023 08:55:00 +0000 https://foodisinthehouse.com/?p=22290 From Butterbeer to pumpkin pasties, the Harry Potter universe certainly includes its fair share of delicious-sounding foods and drinks. The popularity of the HP books has led many home cooks to create their own versions of the treats mentioned throughout the series. Recently, foodie fans Imana Grashuis @magicalfooddepartment and Tylor Starr @tylorstarr took things a […]

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]]> From Butterbeer to pumpkin pasties, the Harry Potter universe certainly includes its fair share of delicious-sounding foods and drinks. The popularity of the HP books has led many home cooks to create their own versions of the treats mentioned throughout the series.

Recently, foodie fans Imana Grashuis @magicalfooddepartment and Tylor Starr @tylorstarr took things a step further and created an entire cookbook of new Wizarding World-worthy recipes made with 100% vegan ingredients. Keep scrolling to see some of the ones we’re loving so far, and click here for more details or to purchase the book.

Cauldron Crisps

We didn’t think it was possible for fried potatoes to taste any better this recipe came along. Perfectly seasoned and spiralized on skewers, anything this good could only have come from Snape’s potions class.

Molly’s Enchanted Carrot Cake

If there’s one place in the entire Wizarding World that we’d give anything to visit (well, besides Hogwarts), it’s The Burrow. While, unfortunately, our dream probably won’t become a reality any time soon, we’re content to enjoy this bewitching carrot cake inspired by everyone’s favorite home cook Molly Weasley.

Drink of Despair

Of all of the foods mentioned throughout the HP series, we were quite surprised to see a recipe based on the cursed potion that Dumbledore drinks in the Half-Blood Prince. But with flavors like bergamot, peppercorn, and cherry cola, we’ve got no problem going back for seconds of this mocktail.

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]]> Why You Should Try Meatless Mondays https://foodisinthehouse.com/why-you-should-try-meatless-mondays/ Thu, 15 Dec 2022 14:01:00 +0000 https://foodisinthehouse.com/?p=21906 Meatless Mondays have become popular in the past few years, especially with the rise of vegan and plant-based diets. For those who find it hard to get enough whole foods in their general diet, taking one day a week where you cut out the meat can really help you. If you have always wanted to […]

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]]> Meatless Mondays have become popular in the past few years, especially with the rise of vegan and plant-based diets. For those who find it hard to get enough whole foods in their general diet, taking one day a week where you cut out the meat can really help you. If you have always wanted to try veganism but don’t know where to start then one day a week is a good preview for the plant-based diet. So why should you try it?

Add More Variety to Your Diet

If you are a big meat eater, it’s good to take a break once a week and focus more on vegetables, grains, and beans, reducing your chance of chronic conditions such as cancer, cardiovascular disease, diabetes, and obesity.

For Your Health

Substituting plant-based foods for meat can help you maintain a healthy weight, and promote kidney health. Beans, nuts, and soy can actually give you all the protein you need in one day.

For the Planet

Giving up meat one day a week can help contain the production of greenhouse gases that impact climate change. It can also help lessen the demand for precious environmental resources such as land, water, and energy.

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