From Burger King to McDonald’s, all major fast food chains have some plant-based options in store, but should vegans be flocking to their restaurants? Vegan fast food has its ups and downs, and here are five things worth keeping in mind before buying it.
Animal Cruelty
If you went vegan due to animal cruelty associated with other types of diets, keep in mind that fast food chains participate in all sorts of animal exploitation, even if they offer some vegan options.
Cross-Contamination
Cross-contamination is also a pretty common problem that might occur when you’re eating vegan fast food since these types of restaurants usually handle both vegan and non-vegan ingredients in the same kitchen.
Not That Healthy
If you want your plant-based food to be healthy, fast food chains are best avoided since. Most foods sold here are typically high in calories, unhealthy fats, and sodium – even vegan ones.
Taste & Freshness
Vegan fast food usually won’t be as tasty and fresh as the food at authentic vegan places since all the ingredients are usually prepped beforehand.
Good Message
Despite all the problems concerning vegan fast food, you’re still sending a good message to big chains by buying them. The bigger demand it is, the more likely it is they’ll embrace better practices in the future.
