3 Drink Trends Everyone on TikTok is Raving About

Photo by Olivier Bergeron on Unsplash

TikTok users have taken mixology to new heights in recent years and introduced us to many new drinks that would’ve never crossed our minds. If you’re looking for fun new ways to quench your thirst, here are three drink trends worth trying.

Protein Lemonade

Protein lemonade is the latest “healthy” trend dividing TikTok users, but what is it all about? This drink offers a new twist on protein shakes, and it’s made with lemonade, ice, and protein powder. It can have health benefits if it’s not your only source of protein and you’re not using added sugars when making it.

@allie.carte.dishes 3 points! #fyp #foryoupage #weightwatchers #ww #weightwatcherstip #weightwatchersrecipe #whatieatianday #weightwatchersmeals #recipe #recipes #frostedlemonade ♬ original sound – Hope Schwing

3 Drinks Theory

“Three drinks theory” started trending after one Twitter user suggested that drinking three liquids at once – one for hydration, one for energy, and one for fun – is the height of luxury. Water, matcha, and spindrift were mentioned in the viral tweet, but TikTok users were quick to post videos of their favorite combos.

Sleepy Girl Mocktail

Sleepy girl mocktail is one of TikTok’s biggest spring trends so far, and people who tried it are promising they got the best night’s sleep of their life. You can easily make it with three ingredients – pure tart cherry juice, magnesium powder, and some Olipop soda.

@sierra_cooley @gracie_norton you’re on to something here #sleepy #sleepygirl #sleepbetter #drinksoftiktok #mocktailrecipe ♬ original sound – Sierra | social manager 📸✨