Are you looking for a spread that will take your breakfast game to another level but isn’t unhealthy? Well, congrats, because you just found it.
Today, we are bringing you a simple recipe for a delicious sunflower seed spread that will blow you away with how good it is. Whether you put it on crackers, toast, or even plain bread, you’ll end up with a tasty snack. Here is how to make it.
Ingredients:
- 1 ½ cup raw sunflower seeds
- 1 cup sesame seeds
- ½ cup peanuts
- ½ cup almonds
- 3 cloves garlic
- salt and black pepper
Instructions:
- Toast the sunflower seeds in a pan on medium heat for a couple of minutes.
- Combine sunflower seeds and sesame seeds in a blender. Blend until they are finely grounded.
- Next, smash the garlic and add it to the blender. Also, throw in peanuts and almonds to the mix before adding a pinch of salt and a bit of black pepper. Finally, pour in a ¼ cup of warm water.
- Blend until all the ingredients are well combined and you get a smooth consistency.
- Transfer to a container and optionally garnish with parsley or chive.
- Try it out and store the rest in the fridge.
