olive oil Archives - foodisinthehouse.com foodisinthehouse.com Thu, 11 Jan 2024 15:11:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png olive oil Archives - foodisinthehouse.com 32 32 Which Cooking Oils are the Healthiest? https://foodisinthehouse.com/which-cooking-oils-are-the-healthiest/ Sun, 14 Jan 2024 10:38:00 +0000 https://foodisinthehouse.com/?p=26588 Oil is an essential ingredient used to provide fat, flavor, and prevent sticking when cooking, but it’s important to understand the properties of different types of oil in order to achieve your desired results. When it comes to health, some oils are better choices than others, containing lower amounts of saturated fats and remaining more […]

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]]> Oil is an essential ingredient used to provide fat, flavor, and prevent sticking when cooking, but it’s important to understand the properties of different types of oil in order to achieve your desired results. When it comes to health, some oils are better choices than others, containing lower amounts of saturated fats and remaining more stable when heated to high temperatures. For baking, sauteing, and everything in between, here are a few of the healthiest options. 

Extra Virgin Olive Oil

Extra virgin olive oil, often referred to as EVOO, is the gold standard when it comes to health-conscious cooking. It’s rich in heart-healthy monounsaturated fats and antioxidants, which have been shown to reduce inflammation and oxidative stress. The high smoke point of EVOO makes it a suitable option for roasting and sautéing, though its fresh, slightly fruity flavor is especially delicious on salads and raw veggies.

Avocado Oil

Avocado oil is nutritionally similar to olive in that it’s high in healthy fats as well as vitamins E and K. It also has an exceptionally high smoke point, making it a perfect choice for recipes that require frying and grilling. Unlike olive oil, however, the flavor of avocado is generally quite neutral and won’t overpower the rest of the ingredients in your dish. We love using it in mayonnaise and other homemade condiments. 

Sesame Oil

Sesame oil, particularly the toasted variety, has a more distinct flavor than many other cooking oils. Like olive and avocado, it’s rich in antioxidants and has a high enough smoke point for frying and sautéing, though it’s important to select the right type of sesame oil for each stage of your recipe. In general, untoasted sesame oil is the appropriate choice for cooking, while the smoky, nutty flavor of its toasted counterpart provides a great finishing touch.

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]]> A Simple Guide to the Most Popular Types of Olive Oil https://foodisinthehouse.com/a-simple-guide-to-the-most-popular-types-of-olive-oil/ Thu, 04 Jan 2024 16:34:00 +0000 https://foodisinthehouse.com/?p=27735 Olive oil is a kitchen staple prized around the world for its flavor and versatility, used to add richness to a wide range of recipes from salad dressings to desserts. Obviously, all types of olive oil are made from olives, but that doesn’t mean they’re all created equal. There are many types of olive oil […]

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]]> Olive oil is a kitchen staple prized around the world for its flavor and versatility, used to add richness to a wide range of recipes from salad dressings to desserts. Obviously, all types of olive oil are made from olives, but that doesn’t mean they’re all created equal. There are many types of olive oil on the market, and it’s important to understand the differences between them in order to choose the right kind for your recipe. Read on for a quick guide.

Virgin Olive Oil

Like its extra-virgin counterpart, virgin olive oil is derived from the first cold pressing of olives, but has a slightly higher acidity level and a milder flavor. While the quality of olives used to produce this type of oil is generally still good, it typically involves a broader range than what’s used to create extra-virgin olive oil. Use it in baked goods to add a subtle fruity flavor, over drizzle it over veggies when grilling or sautéing.

Extra-Virgin Olive Oil

As the highest quality olive oil, EVOO is extracted from the first press of freshly picked olives and undergoes minimal processing without chemicals or heat. The result is a robust, heart-healthy oil high in antioxidants and unsaturated fats. Its bold flavor and low acidity make extra-virgin olive oil the best choice for salads and other raw dishes, though it also makes a great finishing touch over soups.

Pure Olive Oil

Don’t let the name fool you—pure olive oil may sound totally natural, but it actually includes a blend of virgin and refined oils, the latter of which is processed using extensive heat and filtration. This type of oil is well-suited to cooking methods like grilling and frying, where its neutral flavor and high smoke point can prevent sticking without affecting taste.

The post A Simple Guide to the Most Popular Types of Olive Oil appeared first on foodisinthehouse.com.

]]> 5 Foods That Do Not Need to Be Refrigerated https://foodisinthehouse.com/5-foods-that-do-not-need-to-be-refrigerated/ Thu, 28 Dec 2023 14:41:00 +0000 https://foodisinthehouse.com/?p=27588 Is your refrigerator overflowing with foods that don’t belong there? Maybe you heard that it keeps them fresh, or your parents always put that item in there. There are many reasons we store food in the refrigerator, but now it is time to clear it out. Here are five foods that you should not put […]

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]]> Is your refrigerator overflowing with foods that don’t belong there? Maybe you heard that it keeps them fresh, or your parents always put that item in there. There are many reasons we store food in the refrigerator, but now it is time to clear it out. Here are five foods that you should not put in your refrigerator.

Onions

Onions will go bad quicker in the refrigerator because of the moisture. Instead, keep them in a well-ventilated area to stay crunchy.

Coffee

Storing coffee in the fridge will not let the natural oil flavor your cuppa joe, so keep the jar in a cupboard instead.

Garlic

Garlic can actually become moldy and change texture when stored in the refrigerator, so it is best to keep it in a well-ventilated area free from moisture.

Olive Oil

Olive oil will solidify if refrigerated, so keep it in the pantry for easy access and to keep it at optimal texture and temperature.

Bananas

Keep your bananas out of the refrigerator if you want them to ripen quicker, and the skin will stay yellow.

The post 5 Foods That Do Not Need to Be Refrigerated appeared first on foodisinthehouse.com.

]]> 3 Oils That Should Be a Staple In Your Kitchen https://foodisinthehouse.com/3-oils-that-should-be-a-staple-in-your-kitchen/ Tue, 01 Aug 2023 12:38:00 +0000 https://foodisinthehouse.com/?p=25599 Determining the ideal cooking oil to use can be a challenge amidst the plethora of information available. Some advocate for oil-free cooking, while others generously incorporate it into every recipe. If you choose to include oils in your cooking, understanding the distinct properties of each type can elevate your cooking game. Let’s explore popular oils […]

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]]> Determining the ideal cooking oil to use can be a challenge amidst the plethora of information available. Some advocate for oil-free cooking, while others generously incorporate it into every recipe. If you choose to include oils in your cooking, understanding the distinct properties of each type can elevate your cooking game. Let’s explore popular oils and their recommended uses.

Vegetable Oil

Out of all the cooking oils, vegetable oil stands as a very widely used option. Derived from various plant sources, such as soybeans, sunflowers, or canola, vegetable oil offers a mild taste, making it an excellent all-purpose cooking companion.

Coconut Oil

Coconut oil boasts saturated fats, retaining a solid state at room temperature. While it’s best consumed in moderation due to its saturated nature, coconut oil shines in dishes where a hint of coconut flavor complements the fare, such as baked goods and delectable Asian stews and curries. Bear in mind that this can go south if a dish doesn’t work well with a coconut flavor.

Olive Oil

Extra-virgin olive oil reigns supreme for many people out there, and it’s always been a classic. Derived from the first cold press of olives, this oil retains higher levels of antioxidants and vitamins compared to its heat-processed counterparts.

The post 3 Oils That Should Be a Staple In Your Kitchen appeared first on foodisinthehouse.com.

]]> Finding the Perfect Cooking Oils for Your Culinary Adventures https://foodisinthehouse.com/finding-the-perfect-cooking-oils-for-your-culinary-adventures/ Wed, 31 May 2023 12:08:00 +0000 https://foodisinthehouse.com/?p=24562 In the vast and flavorful world of cooking, one ingredient stands out as a true kitchen hero: cooking oil. From sautéing and frying to baking and dressing, cooking oils play a crucial role in enhancing flavors, achieving desired textures, and adding that extra touch of culinary magic. Join us on a journey through the world […]

The post Finding the Perfect Cooking Oils for Your Culinary Adventures appeared first on foodisinthehouse.com.

]]>
In the vast and flavorful world of cooking, one ingredient stands out as a true kitchen hero: cooking oil. From sautéing and frying to baking and dressing, cooking oils play a crucial role in enhancing flavors, achieving desired textures, and adding that extra touch of culinary magic. Join us on a journey through the world of cooking oils as we explore the best options for your food adventures.

Olive Oil

Considered a staple in many kitchens, olive oil is a versatile and healthy choice. Its distinct flavor profile ranges from mild to robust, making it suitable for various cooking techniques. Whether you’re drizzling it over salads, using it as a base for marinades, or sautéing vegetables, olive oil brings a delightful richness and depth to your dishes.

Coconut Oil

If you’re looking to infuse a tropical twist into your cooking, coconut oil is your go-to option. With its unique flavor and high smoke point, it’s ideal for both sweet and savory preparations. Use it in baking, stir-frying, or even as a butter substitute for a delightful coconut aroma and flavor.

Avocado Oil

Packed with healthy fats and a mild flavor, avocado oil has become increasingly popular in recent years. Its high smoke point makes it suitable for high-temperature cooking such as frying and grilling. Avocado oil also works wonders in homemade salad dressings, bringing a creamy and rich texture to your creations.

Grapeseed Oil

Extracted from grape seeds, this light and neutral-flavored oil is perfect for dishes that require a delicate touch. Its high smoke point and subtle taste make it an excellent choice for baking, frying, and even making homemade mayonnaise. So, add a dash of grapeseed oil to your culinary adventures for a touch of elegance.

Sesame Oil

With its distinctive nutty flavor and aroma, sesame oil adds an exciting twist to various Asian-inspired dishes. It’s often used as a finishing oil or in stir-frying to impart an authentic and irresistible taste. A little goes a long way, so a few drops of sesame oil can make a big impact on your culinary creations.

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]]> Starbucks’ New Coffee Range is Infused With Olive Oil https://foodisinthehouse.com/starbucks-new-coffee-range-is-infused-with-olive-oil/ Mon, 27 Feb 2023 08:36:00 +0000 https://foodisinthehouse.com/?p=23162 When it comes to creative drinks, Starbucks is always at the forefront. After all, who was it that thought up the iconic Pumpkin Spice Latte?  The coffee chain is now bringing us another range of unusual drinks, this time inspired by a kitchen staple. Named the Oleato series, the secret ingredient is (believe it or […]

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]]> When it comes to creative drinks, Starbucks is always at the forefront. After all, who was it that thought up the iconic Pumpkin Spice Latte? 

The coffee chain is now bringing us another range of unusual drinks, this time inspired by a kitchen staple. Named the Oleato series, the secret ingredient is (believe it or not) cold-pressed extra virgin olive oil.

Starbucks has partnered with a Sicilian olive oil company called Partanna that creates a curated blend of olives from Nocellara del Belice to pair with Starbucks’ Arabica coffee.

“Infusing Starbucks coffee with olive oil yielded a velvety smooth, rich texture, with the buttery, round flavors imparted by the olive oil perfectly pairing with the soft, chocolatey notes of the coffee,” said Starbucks’ principal beverage developer, Amy Dilger. “One thing that’s special about Partanna’s olives is their uniquely nutty, slightly sweet flavors – think of that rich smoothness of a buttery caramel, it’s a natural complement to our coffee.”

If you’re already excited, you’re not the only one. The new menu items include the Oleato Caffé Latte which combines Starbucks Blonde Espresso Roast with oat milk infused with olive oil; the Oleato Golden Foam Cold Brew featuring olive oil-infused foam; the Oleato Iced Cortado which includes orange bitters; the passionfruit cold foam Oleato Deconstructed; and the Oleato Golden Foam Espresso Martini which boasts vodka and vanilla bean syrup. 

The Oleato range will debut in Milan on February 2023 before spreading to Starbucks stores around the world. 

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]]> How to Buy the Best Quality Olive Oil https://foodisinthehouse.com/how-to-buy-the-best-quality-olive-oil/ Sat, 26 Nov 2022 20:26:00 +0000 https://foodisinthehouse.com/?p=19499 You probably noticed that not all olive oils are made the same. There is usually a big difference between the brands, and don’t get us started on homemade vs. mass-produced ones. It’s not unusual for some olive oil producers to engage in shady doings in order to increase their margin profit. There were instances where […]

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]]> You probably noticed that not all olive oils are made the same. There is usually a big difference between the brands, and don’t get us started on homemade vs. mass-produced ones.

It’s not unusual for some olive oil producers to engage in shady doings in order to increase their margin profit. There were instances where all sorts of other oils—sunflower oil, canola oil, and soy oil—were found mixed with olive oil despite the declaration on them saying they were 100% pure. Luckily, there are a few ways you can make sure you get the good stuff. 

“Extra Virgin” Label is a Good Start

The label “extra virgin” on the olive oil package means that the oil was made 100% from olives. While this won’t guarantee the best quality, it will help you avoid those of lower quality.

Look For Seals and Proofs of Quality

If the package has a seal of authentication and other guarantees of quality noted on the label, that is a good sign. Also, if the producer bothered to put “harvest date” on the package, it usually means good quality.

Country of Origin

You might think that “made in Italy” should guarantee that you’re getting quality olive oil. However, it is actually Australia that produces the best quality olive oil. This is because of the country’s strict rules and advanced testing systems.

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]]> A Simple Guide to Cooking With Oils https://foodisinthehouse.com/a-simple-guide-to-cooking-with-oils/ Tue, 07 Jun 2022 12:25:00 +0000 https://foodisinthehouse.com/?p=18060 With so many different food and nutrition blogs on the internet, it can be hard to know how to sort through all of the information available. When it comes to oil, some bloggers advocate for cooking oil-free, while others use liberal amounts in almost every one of their recipes. Whether or not to cook with […]

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]]> With so many different food and nutrition blogs on the internet, it can be hard to know how to sort through all of the information available. When it comes to oil, some bloggers advocate for cooking oil-free, while others use liberal amounts in almost every one of their recipes. Whether or not to cook with oil is your personal choice, but if it is an ingredient you’re not looking to cut out it’s helpful to know when to use different types. Here are the most popular oils and how we like to use them.

Coconut Oil

Coconut oil contains what are known as saturated fats, meaning that it retains a solid consistency at room temperature. Saturated fats are best consumed in moderation, but if you want to use coconut oil it’s great for dishes where you won’t mind any coconut flavor such as baked goods or Asian dishes like stews and curries. 

Olive Oil

If you’re going to choose olive oil, try to go with extra-virgin, which means that the oil came from the first cold press of the olives. Because it’s cold-pressed, the oil retains more antioxidants and vitamins than olive oils produced with heat. 

Avocado Oil

Avocado oil has what’s known as a high smoke point, meaning it’s great for cooking dishes that require high levels of heat. It’s high in vitamin E and unsaturated fats, and has very little flavor, meaning it’s a super versatile choice.

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]]> We’ve Been Using Olive Oil Bottle Caps Wrong https://foodisinthehouse.com/weve-been-using-olive-oil-bottle-caps-wrong/ Sat, 04 Jun 2022 14:04:00 +0000 https://foodisinthehouse.com/?p=17744 You get a new bottle of olive oil out, and what’s the first thing you do? If you are like us or like any other average olive oil consumer, you remove the cap, rip away that little plastic cover beneath and throw it in the garbage, use the oil as you please, and continue with […]

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]]> You get a new bottle of olive oil out, and what’s the first thing you do? If you are like us or like any other average olive oil consumer, you remove the cap, rip away that little plastic cover beneath and throw it in the garbage, use the oil as you please, and continue with your life. But it turns out there is a better way, one that will leave you amazed with its simplicity.

The Issue With Olive Oil Bottles

After removing the pull-away plastic cover from the bottle, we are left with an annoying problem. In most cases, the bottle opening is too big, and we can’t dose the oil the way we would want to. It is okay when you need a larger amount of oil, but not so great when you need a splash or a drizzle. This is where the plastic cover you’ve thrown away comes into play.

Olive Oil Bottle Cap Hack

TikTok user @chaldomom recently demonstrated the purpose of the plastic cover we like to throw away so much, and it’s safe to say their video was eye-opening. According to her, the plastic cover actually helps you have more control over your olive oil pouring.

After removing the pull-away cover, you shouldn’t flick it in the garbage. Instead, turn it upside down and return it to the bottle. Next time you try to pour the oil, it will come out in a satisfying stream instead of pouring out uncontrollably. Check out @chaldomom’s video with instructions below.

@chaldomom

#tiktokideas #learnedfromtiktok

♬ The Git Up – Blanco Brown

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]]> 4 More Reasons to Love Olives https://foodisinthehouse.com/4-more-reasons-to-love-olives/ Sat, 04 Sep 2021 16:49:00 +0000 https://foodisinthehouse.com/?p=16032 Olives are incredibly versatile—they can be served as a mezze, pressed into olive oil, or draped against the rim of a cocktail glass. But apart from being delicious, olives boast quite a few health benefits according to nutritionists. Here are a few ways in which olives are good for you. Olives Can Reduce Inflammation Olives […]

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]]> Olives are incredibly versatile—they can be served as a mezze, pressed into olive oil, or draped against the rim of a cocktail glass. But apart from being delicious, olives boast quite a few health benefits according to nutritionists. Here are a few ways in which olives are good for you.

Olives Can Reduce Inflammation

Olives are very rich in antioxidants, which have been associated with reducing inflammation in our bodies as well as lowering the risk of chronic diseases like heart disease and cancer.

Olives Help Regulate Cholesterol Levels

While we are on the topic of heart health, olives are a good diet addition for those who have high cholesterol. The monounsaturated fatty acids found in olives have been shown to lower LDL (“bad” cholesterol) while maintaining HDL (“good” cholesterol).

Olives Keep You Satiated for Longer

Using extra virgin olive oil when cooking can boost satiety by providing your body with healthy fats. Snacking on olives has the same effects as the fruit is stacked with dietary fiber. 

Olives Support Skin Health

Olives are a great source of vitamin E, which helps support the immune system and protect the skin from ultraviolet radiation, therefore it helps defend it against skin cancer and premature aging.

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]]> ersion="1.0" encoding="UTF-8"?> olive oil Archives - foodisinthehouse.com foodisinthehouse.com Thu, 11 Jan 2024 15:11:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://foodisinthehouse.com/wp-content/uploads/2021/07/cropped-favicon_wp-32x32.png olive oil Archives - foodisinthehouse.com 32 32 Which Cooking Oils are the Healthiest? https://foodisinthehouse.com/which-cooking-oils-are-the-healthiest/ Sun, 14 Jan 2024 10:38:00 +0000 https://foodisinthehouse.com/?p=26588 Oil is an essential ingredient used to provide fat, flavor, and prevent sticking when cooking, but it’s important to understand the properties of different types of oil in order to achieve your desired results. When it comes to health, some oils are better choices than others, containing lower amounts of saturated fats and remaining more […]

The post Which Cooking Oils are the Healthiest? appeared first on foodisinthehouse.com.

]]> Oil is an essential ingredient used to provide fat, flavor, and prevent sticking when cooking, but it’s important to understand the properties of different types of oil in order to achieve your desired results. When it comes to health, some oils are better choices than others, containing lower amounts of saturated fats and remaining more stable when heated to high temperatures. For baking, sauteing, and everything in between, here are a few of the healthiest options. 

Extra Virgin Olive Oil

Extra virgin olive oil, often referred to as EVOO, is the gold standard when it comes to health-conscious cooking. It’s rich in heart-healthy monounsaturated fats and antioxidants, which have been shown to reduce inflammation and oxidative stress. The high smoke point of EVOO makes it a suitable option for roasting and sautéing, though its fresh, slightly fruity flavor is especially delicious on salads and raw veggies.

Avocado Oil

Avocado oil is nutritionally similar to olive in that it’s high in healthy fats as well as vitamins E and K. It also has an exceptionally high smoke point, making it a perfect choice for recipes that require frying and grilling. Unlike olive oil, however, the flavor of avocado is generally quite neutral and won’t overpower the rest of the ingredients in your dish. We love using it in mayonnaise and other homemade condiments. 

Sesame Oil

Sesame oil, particularly the toasted variety, has a more distinct flavor than many other cooking oils. Like olive and avocado, it’s rich in antioxidants and has a high enough smoke point for frying and sautéing, though it’s important to select the right type of sesame oil for each stage of your recipe. In general, untoasted sesame oil is the appropriate choice for cooking, while the smoky, nutty flavor of its toasted counterpart provides a great finishing touch.

The post Which Cooking Oils are the Healthiest? appeared first on foodisinthehouse.com.

]]> A Simple Guide to the Most Popular Types of Olive Oil https://foodisinthehouse.com/a-simple-guide-to-the-most-popular-types-of-olive-oil/ Thu, 04 Jan 2024 16:34:00 +0000 https://foodisinthehouse.com/?p=27735 Olive oil is a kitchen staple prized around the world for its flavor and versatility, used to add richness to a wide range of recipes from salad dressings to desserts. Obviously, all types of olive oil are made from olives, but that doesn’t mean they’re all created equal. There are many types of olive oil […]

The post A Simple Guide to the Most Popular Types of Olive Oil appeared first on foodisinthehouse.com.

]]> Olive oil is a kitchen staple prized around the world for its flavor and versatility, used to add richness to a wide range of recipes from salad dressings to desserts. Obviously, all types of olive oil are made from olives, but that doesn’t mean they’re all created equal. There are many types of olive oil on the market, and it’s important to understand the differences between them in order to choose the right kind for your recipe. Read on for a quick guide.

Virgin Olive Oil

Like its extra-virgin counterpart, virgin olive oil is derived from the first cold pressing of olives, but has a slightly higher acidity level and a milder flavor. While the quality of olives used to produce this type of oil is generally still good, it typically involves a broader range than what’s used to create extra-virgin olive oil. Use it in baked goods to add a subtle fruity flavor, over drizzle it over veggies when grilling or sautéing.

Extra-Virgin Olive Oil

As the highest quality olive oil, EVOO is extracted from the first press of freshly picked olives and undergoes minimal processing without chemicals or heat. The result is a robust, heart-healthy oil high in antioxidants and unsaturated fats. Its bold flavor and low acidity make extra-virgin olive oil the best choice for salads and other raw dishes, though it also makes a great finishing touch over soups.

Pure Olive Oil

Don’t let the name fool you—pure olive oil may sound totally natural, but it actually includes a blend of virgin and refined oils, the latter of which is processed using extensive heat and filtration. This type of oil is well-suited to cooking methods like grilling and frying, where its neutral flavor and high smoke point can prevent sticking without affecting taste.

The post A Simple Guide to the Most Popular Types of Olive Oil appeared first on foodisinthehouse.com.

]]> 5 Foods That Do Not Need to Be Refrigerated https://foodisinthehouse.com/5-foods-that-do-not-need-to-be-refrigerated/ Thu, 28 Dec 2023 14:41:00 +0000 https://foodisinthehouse.com/?p=27588 Is your refrigerator overflowing with foods that don’t belong there? Maybe you heard that it keeps them fresh, or your parents always put that item in there. There are many reasons we store food in the refrigerator, but now it is time to clear it out. Here are five foods that you should not put […]

The post 5 Foods That Do Not Need to Be Refrigerated appeared first on foodisinthehouse.com.

]]> Is your refrigerator overflowing with foods that don’t belong there? Maybe you heard that it keeps them fresh, or your parents always put that item in there. There are many reasons we store food in the refrigerator, but now it is time to clear it out. Here are five foods that you should not put in your refrigerator.

Onions

Onions will go bad quicker in the refrigerator because of the moisture. Instead, keep them in a well-ventilated area to stay crunchy.

Coffee

Storing coffee in the fridge will not let the natural oil flavor your cuppa joe, so keep the jar in a cupboard instead.

Garlic

Garlic can actually become moldy and change texture when stored in the refrigerator, so it is best to keep it in a well-ventilated area free from moisture.

Olive Oil

Olive oil will solidify if refrigerated, so keep it in the pantry for easy access and to keep it at optimal texture and temperature.

Bananas

Keep your bananas out of the refrigerator if you want them to ripen quicker, and the skin will stay yellow.

The post 5 Foods That Do Not Need to Be Refrigerated appeared first on foodisinthehouse.com.

]]> 3 Oils That Should Be a Staple In Your Kitchen https://foodisinthehouse.com/3-oils-that-should-be-a-staple-in-your-kitchen/ Tue, 01 Aug 2023 12:38:00 +0000 https://foodisinthehouse.com/?p=25599 Determining the ideal cooking oil to use can be a challenge amidst the plethora of information available. Some advocate for oil-free cooking, while others generously incorporate it into every recipe. If you choose to include oils in your cooking, understanding the distinct properties of each type can elevate your cooking game. Let’s explore popular oils […]

The post 3 Oils That Should Be a Staple In Your Kitchen appeared first on foodisinthehouse.com.

]]> Determining the ideal cooking oil to use can be a challenge amidst the plethora of information available. Some advocate for oil-free cooking, while others generously incorporate it into every recipe. If you choose to include oils in your cooking, understanding the distinct properties of each type can elevate your cooking game. Let’s explore popular oils and their recommended uses.

Vegetable Oil

Out of all the cooking oils, vegetable oil stands as a very widely used option. Derived from various plant sources, such as soybeans, sunflowers, or canola, vegetable oil offers a mild taste, making it an excellent all-purpose cooking companion.

Coconut Oil

Coconut oil boasts saturated fats, retaining a solid state at room temperature. While it’s best consumed in moderation due to its saturated nature, coconut oil shines in dishes where a hint of coconut flavor complements the fare, such as baked goods and delectable Asian stews and curries. Bear in mind that this can go south if a dish doesn’t work well with a coconut flavor.

Olive Oil

Extra-virgin olive oil reigns supreme for many people out there, and it’s always been a classic. Derived from the first cold press of olives, this oil retains higher levels of antioxidants and vitamins compared to its heat-processed counterparts.

The post 3 Oils That Should Be a Staple In Your Kitchen appeared first on foodisinthehouse.com.

]]> Finding the Perfect Cooking Oils for Your Culinary Adventures https://foodisinthehouse.com/finding-the-perfect-cooking-oils-for-your-culinary-adventures/ Wed, 31 May 2023 12:08:00 +0000 https://foodisinthehouse.com/?p=24562 In the vast and flavorful world of cooking, one ingredient stands out as a true kitchen hero: cooking oil. From sautéing and frying to baking and dressing, cooking oils play a crucial role in enhancing flavors, achieving desired textures, and adding that extra touch of culinary magic. Join us on a journey through the world […]

The post Finding the Perfect Cooking Oils for Your Culinary Adventures appeared first on foodisinthehouse.com.

]]>
In the vast and flavorful world of cooking, one ingredient stands out as a true kitchen hero: cooking oil. From sautéing and frying to baking and dressing, cooking oils play a crucial role in enhancing flavors, achieving desired textures, and adding that extra touch of culinary magic. Join us on a journey through the world of cooking oils as we explore the best options for your food adventures.

Olive Oil

Considered a staple in many kitchens, olive oil is a versatile and healthy choice. Its distinct flavor profile ranges from mild to robust, making it suitable for various cooking techniques. Whether you’re drizzling it over salads, using it as a base for marinades, or sautéing vegetables, olive oil brings a delightful richness and depth to your dishes.

Coconut Oil

If you’re looking to infuse a tropical twist into your cooking, coconut oil is your go-to option. With its unique flavor and high smoke point, it’s ideal for both sweet and savory preparations. Use it in baking, stir-frying, or even as a butter substitute for a delightful coconut aroma and flavor.

Avocado Oil

Packed with healthy fats and a mild flavor, avocado oil has become increasingly popular in recent years. Its high smoke point makes it suitable for high-temperature cooking such as frying and grilling. Avocado oil also works wonders in homemade salad dressings, bringing a creamy and rich texture to your creations.

Grapeseed Oil

Extracted from grape seeds, this light and neutral-flavored oil is perfect for dishes that require a delicate touch. Its high smoke point and subtle taste make it an excellent choice for baking, frying, and even making homemade mayonnaise. So, add a dash of grapeseed oil to your culinary adventures for a touch of elegance.

Sesame Oil

With its distinctive nutty flavor and aroma, sesame oil adds an exciting twist to various Asian-inspired dishes. It’s often used as a finishing oil or in stir-frying to impart an authentic and irresistible taste. A little goes a long way, so a few drops of sesame oil can make a big impact on your culinary creations.

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]]> Starbucks’ New Coffee Range is Infused With Olive Oil https://foodisinthehouse.com/starbucks-new-coffee-range-is-infused-with-olive-oil/ Mon, 27 Feb 2023 08:36:00 +0000 https://foodisinthehouse.com/?p=23162 When it comes to creative drinks, Starbucks is always at the forefront. After all, who was it that thought up the iconic Pumpkin Spice Latte?  The coffee chain is now bringing us another range of unusual drinks, this time inspired by a kitchen staple. Named the Oleato series, the secret ingredient is (believe it or […]

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]]> When it comes to creative drinks, Starbucks is always at the forefront. After all, who was it that thought up the iconic Pumpkin Spice Latte? 

The coffee chain is now bringing us another range of unusual drinks, this time inspired by a kitchen staple. Named the Oleato series, the secret ingredient is (believe it or not) cold-pressed extra virgin olive oil.

Starbucks has partnered with a Sicilian olive oil company called Partanna that creates a curated blend of olives from Nocellara del Belice to pair with Starbucks’ Arabica coffee.

“Infusing Starbucks coffee with olive oil yielded a velvety smooth, rich texture, with the buttery, round flavors imparted by the olive oil perfectly pairing with the soft, chocolatey notes of the coffee,” said Starbucks’ principal beverage developer, Amy Dilger. “One thing that’s special about Partanna’s olives is their uniquely nutty, slightly sweet flavors – think of that rich smoothness of a buttery caramel, it’s a natural complement to our coffee.”

If you’re already excited, you’re not the only one. The new menu items include the Oleato Caffé Latte which combines Starbucks Blonde Espresso Roast with oat milk infused with olive oil; the Oleato Golden Foam Cold Brew featuring olive oil-infused foam; the Oleato Iced Cortado which includes orange bitters; the passionfruit cold foam Oleato Deconstructed; and the Oleato Golden Foam Espresso Martini which boasts vodka and vanilla bean syrup. 

The Oleato range will debut in Milan on February 2023 before spreading to Starbucks stores around the world. 

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]]> How to Buy the Best Quality Olive Oil https://foodisinthehouse.com/how-to-buy-the-best-quality-olive-oil/ Sat, 26 Nov 2022 20:26:00 +0000 https://foodisinthehouse.com/?p=19499 You probably noticed that not all olive oils are made the same. There is usually a big difference between the brands, and don’t get us started on homemade vs. mass-produced ones. It’s not unusual for some olive oil producers to engage in shady doings in order to increase their margin profit. There were instances where […]

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]]> You probably noticed that not all olive oils are made the same. There is usually a big difference between the brands, and don’t get us started on homemade vs. mass-produced ones.

It’s not unusual for some olive oil producers to engage in shady doings in order to increase their margin profit. There were instances where all sorts of other oils—sunflower oil, canola oil, and soy oil—were found mixed with olive oil despite the declaration on them saying they were 100% pure. Luckily, there are a few ways you can make sure you get the good stuff. 

“Extra Virgin” Label is a Good Start

The label “extra virgin” on the olive oil package means that the oil was made 100% from olives. While this won’t guarantee the best quality, it will help you avoid those of lower quality.

Look For Seals and Proofs of Quality

If the package has a seal of authentication and other guarantees of quality noted on the label, that is a good sign. Also, if the producer bothered to put “harvest date” on the package, it usually means good quality.

Country of Origin

You might think that “made in Italy” should guarantee that you’re getting quality olive oil. However, it is actually Australia that produces the best quality olive oil. This is because of the country’s strict rules and advanced testing systems.

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]]> A Simple Guide to Cooking With Oils https://foodisinthehouse.com/a-simple-guide-to-cooking-with-oils/ Tue, 07 Jun 2022 12:25:00 +0000 https://foodisinthehouse.com/?p=18060 With so many different food and nutrition blogs on the internet, it can be hard to know how to sort through all of the information available. When it comes to oil, some bloggers advocate for cooking oil-free, while others use liberal amounts in almost every one of their recipes. Whether or not to cook with […]

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]]> With so many different food and nutrition blogs on the internet, it can be hard to know how to sort through all of the information available. When it comes to oil, some bloggers advocate for cooking oil-free, while others use liberal amounts in almost every one of their recipes. Whether or not to cook with oil is your personal choice, but if it is an ingredient you’re not looking to cut out it’s helpful to know when to use different types. Here are the most popular oils and how we like to use them.

Coconut Oil

Coconut oil contains what are known as saturated fats, meaning that it retains a solid consistency at room temperature. Saturated fats are best consumed in moderation, but if you want to use coconut oil it’s great for dishes where you won’t mind any coconut flavor such as baked goods or Asian dishes like stews and curries. 

Olive Oil

If you’re going to choose olive oil, try to go with extra-virgin, which means that the oil came from the first cold press of the olives. Because it’s cold-pressed, the oil retains more antioxidants and vitamins than olive oils produced with heat. 

Avocado Oil

Avocado oil has what’s known as a high smoke point, meaning it’s great for cooking dishes that require high levels of heat. It’s high in vitamin E and unsaturated fats, and has very little flavor, meaning it’s a super versatile choice.

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]]> We’ve Been Using Olive Oil Bottle Caps Wrong https://foodisinthehouse.com/weve-been-using-olive-oil-bottle-caps-wrong/ Sat, 04 Jun 2022 14:04:00 +0000 https://foodisinthehouse.com/?p=17744 You get a new bottle of olive oil out, and what’s the first thing you do? If you are like us or like any other average olive oil consumer, you remove the cap, rip away that little plastic cover beneath and throw it in the garbage, use the oil as you please, and continue with […]

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]]> You get a new bottle of olive oil out, and what’s the first thing you do? If you are like us or like any other average olive oil consumer, you remove the cap, rip away that little plastic cover beneath and throw it in the garbage, use the oil as you please, and continue with your life. But it turns out there is a better way, one that will leave you amazed with its simplicity.

The Issue With Olive Oil Bottles

After removing the pull-away plastic cover from the bottle, we are left with an annoying problem. In most cases, the bottle opening is too big, and we can’t dose the oil the way we would want to. It is okay when you need a larger amount of oil, but not so great when you need a splash or a drizzle. This is where the plastic cover you’ve thrown away comes into play.

Olive Oil Bottle Cap Hack

TikTok user @chaldomom recently demonstrated the purpose of the plastic cover we like to throw away so much, and it’s safe to say their video was eye-opening. According to her, the plastic cover actually helps you have more control over your olive oil pouring.

After removing the pull-away cover, you shouldn’t flick it in the garbage. Instead, turn it upside down and return it to the bottle. Next time you try to pour the oil, it will come out in a satisfying stream instead of pouring out uncontrollably. Check out @chaldomom’s video with instructions below.

@chaldomom

#tiktokideas #learnedfromtiktok

♬ The Git Up – Blanco Brown

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]]> 4 More Reasons to Love Olives https://foodisinthehouse.com/4-more-reasons-to-love-olives/ Sat, 04 Sep 2021 16:49:00 +0000 https://foodisinthehouse.com/?p=16032 Olives are incredibly versatile—they can be served as a mezze, pressed into olive oil, or draped against the rim of a cocktail glass. But apart from being delicious, olives boast quite a few health benefits according to nutritionists. Here are a few ways in which olives are good for you. Olives Can Reduce Inflammation Olives […]

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]]> Olives are incredibly versatile—they can be served as a mezze, pressed into olive oil, or draped against the rim of a cocktail glass. But apart from being delicious, olives boast quite a few health benefits according to nutritionists. Here are a few ways in which olives are good for you.

Olives Can Reduce Inflammation

Olives are very rich in antioxidants, which have been associated with reducing inflammation in our bodies as well as lowering the risk of chronic diseases like heart disease and cancer.

Olives Help Regulate Cholesterol Levels

While we are on the topic of heart health, olives are a good diet addition for those who have high cholesterol. The monounsaturated fatty acids found in olives have been shown to lower LDL (“bad” cholesterol) while maintaining HDL (“good” cholesterol).

Olives Keep You Satiated for Longer

Using extra virgin olive oil when cooking can boost satiety by providing your body with healthy fats. Snacking on olives has the same effects as the fruit is stacked with dietary fiber. 

Olives Support Skin Health

Olives are a great source of vitamin E, which helps support the immune system and protect the skin from ultraviolet radiation, therefore it helps defend it against skin cancer and premature aging.

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