The post How to Make a Healthy Fruit & Yogurt Parfait appeared first on foodisinthehouse.com.
]]>Seeds are a fantastic source of healthy fats, fiber, protein, and essential micronutrients like magnesium, potassium, calcium, iron, zinc, B vitamins, and vitamin E.
Sheep milk yogurt is higher in nutrients like protein and calcium than regular cow milk yogurt, and has a much milder flavor than goat milk yogurt.
The post How to Make a Healthy Fruit & Yogurt Parfait appeared first on foodisinthehouse.com.
]]>The post 4 Foods to Eat Before You Drink Alcohol appeared first on foodisinthehouse.com.
]]>Fatty foods stay in your stomach for longer which helps slow down the absorption of alcohol in your blood, but that doesn’t mean you should eat a lot of fried foods. Try to eat more healthy fats like salmon and avocados to feel full and ward off the hangover.
Adding some turmeric, cinnamon, kale, lemon, and beetroot to your meal is a great way to help support your liver and if you will be drinking alcohol make sure to eat plenty of these.
If you want to keep balanced blood sugar levels while you are drinking, avoid salty snacks as they can dehydrate you, and eat more slow-releasing carbohydrates. Olives, nuts, bread, and chickpea dip are all great for slowing down the absorption of alcohol and easing your hangover the next day.
If you do wake up with a slight hangover then fruit is your best friend, it will hydrate you and replace the vitamins you lost. A smoothie with bananas will restore your electrolytes and fruits like watermelon will hydrate you, so throw it all into a blender and enjoy.
The post 4 Foods to Eat Before You Drink Alcohol appeared first on foodisinthehouse.com.
]]>The post 3 Recipes for Using Up Leftover Fruit appeared first on foodisinthehouse.com.
]]>As one of the most popular fruits around, you probably have apples in your kitchen as you read this. For this recipe, you’ll mix your apples with apricot jam, flour, sugar, and vanilla extract to create a tasty tart.
Grab a cup of blueberries and add sugar before baking them at medium heat. By adding the right cupcake batter, you’ll be able to serve up a healthy yet tasty treat.
This fruity yet tangy dessert is ideal if you’re hosting a large number of guests. What’s more, this recipe takes just 90 minutes to prepare – not bad for such a sophisticated dish.
The post 3 Recipes for Using Up Leftover Fruit appeared first on foodisinthehouse.com.
]]>The post Here’s Four Exotic Fruits to Add to Your Next Charcuterie Board appeared first on foodisinthehouse.com.
]]>Passion fruit is a beautiful and underrated fruit bursting with sweet and tart flavor. it is great as an add it to fruit salads, or cut in half and added to your board and mixed with soft cheeses such as brie.
Lychee is also a tropical flavor that will add color and vibrancy to your board. It’s a delight blend of subtle sweetness and tartness that will be a wonderful addition on top of your board and paired with soft, mellow-flavored cheese.
Unlike traditional yellow or gold pineapple, pink pineapple, or “the Rose Gold” of pineapples, is especially exotic and in limited quality, making it an intriguing addition to your board. You can expect the same tropical sweetness as a regular pineapple with a more aesthetic photo-worthy flare.
Star fruits will add a pack of flavor and aesthetics to your board. Use a star-shaped cookie cutter when cutting this fruit up if you feel extra and add some extra flavor to your board.
This fruit is similar in taste to pineapples and strawberries and has a vibrant orange/pink color that will glow on your board. It’s also packed with healthy nutrients including vitamin C, potassium, and fiber.
The post Here’s Four Exotic Fruits to Add to Your Next Charcuterie Board appeared first on foodisinthehouse.com.
]]>The post Need a Quick Sugar Fix? Eat Fruit appeared first on foodisinthehouse.com.
]]>There are so many natural sugars in fruit, so when you eat it it truly does taste sweeter than ever. Not only is it sweet, but it’s also sweet in a way that’s organic and wholesome. Ultimately, eating something that’s naturally sweet instead of artificially sweet will make you feel better, physically, emotionally, and mentally.
The best part? There are countless options out there. Not a fan of oranges? Try a mango! Not into that either? How about a nectarine or a peach? There are so many different fruits out there, and each one is more delicious than the last. So take a stroll through the produce aisle and find a fruit that’s perfect for you!
The post Need a Quick Sugar Fix? Eat Fruit appeared first on foodisinthehouse.com.
]]>The post 3 Healthy Snacks to Hold You Over in a Pinch appeared first on foodisinthehouse.com.
]]>If you like your meat, beef jerky is one of the best snacks you can grab during those moments of weakness. Getting to nosh on some dried meat as a side snack? Sign us up.
The cool thing about dark chocolate is that it’s both sweet and healthy. Granted, the very nature of dark chocolate is that it’s more on the bitter side, but it’s still a lot sweeter than most things in your kitchen. And guess what: dark chocolate offers a multitude of health benefits, and it can even improve your mental health.
Fruit is one of the most perfect snacks you can eat. First off, it comes in compact packages—the fruit itself. Second of all, some fruits are literally bursting with flavors, such as mango or orange. Third of all, they’re super healthy, and a much better option than junk food.
The post 3 Healthy Snacks to Hold You Over in a Pinch appeared first on foodisinthehouse.com.
]]>The post Fruity Lemonade Recipes to Enjoy All Summer Long appeared first on foodisinthehouse.com.
]]>Fresh and juicy watermelon provides a delicious complement to the tanginess of lemon juice in this 6-ingredient lemonade recipe by Farm Flavor. Sweetened with a homemade mint simple syrup, it has a unique and refreshing flavor that makes it a perfect summer treat. Top it with more mint and some lemon slices for a pop of color.
Peaches are underrated as far as summer fruit goes, and we’re prepared to die on this hill. Think about it—how many other fruits are sweet, tangy, and juicy all at the same time? One of our go-to ways to enjoy peaches is with lemonade, especially this recipe by Pink Owl Kitchen. It’s sweetened with fresh peach brown sugar syrup, though we love to add some extra peach slices for garnish.
We can’t honestly say it would have ever occurred to us to make lemonade with fresh cherries and rosemary on our own, but one sip of this recipe by Vegan Candyland, and we were hooked. Dark cherries balance the tartness of the lemons with a kind of rich sweetness, while a sprig of fresh rosemary spices things up. It’s like pink lemonade, all grown up.
The post Fruity Lemonade Recipes to Enjoy All Summer Long appeared first on foodisinthehouse.com.
]]>The post Summer Fruits to Cook With in July appeared first on foodisinthehouse.com.
]]>Peaches are just coming into season in July and luckily they’re one of the very best fruits for cooking. From peach cobbler to peach pie to roasted peaches, cooking them caramelizes the sugar in their juice for a delicious, tender range of desserts featuring flavors from cinnamon to bourbon.
Watermelon is a classic summer fruit, and while it doesn’t lend itself to baking the same way peaches do, there are tons of recipes to make with it that preserve its sweet, juicy, refreshing qualities. Some classics include grilling, sprinkling feta on fresh watermelon, marinating in mint, or blending it up with ice and liquor for a delicious and refreshing daiquiri cocktail!
Apricots are often taken for granted as a dried or jammed fruit, but in fact, they are delicious, juicy, and sweet eaten fresh! They also can be made into many of the same dishes as peaches such as crumble, pie, tart, or cobbler.
The post Summer Fruits to Cook With in July appeared first on foodisinthehouse.com.
]]>The post 3 Different Varieties of Orange You’ll Love appeared first on foodisinthehouse.com.
]]>Starting off with the exotic, we encounter the striking blood orange. With its crimson flesh and a distinct raspberry-like taste, this beauty is as visually stunning as it is delicious. As you slice through its distinctive hue, the tantalizing aroma fills the air, hinting at the delightful taste that awaits.
Next, let’s savor the zesty charm of the tangerine. These petite and vibrant citrus fruits are a true treat for the senses. Known for its easy-to-peel skin and bright, citrusy aroma, this variety is a popular choice for snacking.
If you prefer a milder citrus experience, the delicate and seedless clementine is the one for you. Its sweet and refreshing taste will leave you craving more, and it’s a satisfying snack for any time of day.
The post 3 Different Varieties of Orange You’ll Love appeared first on foodisinthehouse.com.
]]>The post Enjoy the Fruit of Your Labor With Homemade Fruit Jam appeared first on foodisinthehouse.com.
]]>The first step in making fruit jam is selecting the star ingredient—fresh, ripe fruits. Whether it’s strawberries, peaches, raspberries, or a combination of your favorite fruits, choose ones that are at the peak of their ripeness for maximum flavor. Remember, the quality of the fruit is the key to achieving a truly remarkable jam.
Sugar plays a vital role in jam-making, as it not only adds sweetness but also acts as a natural preservative. However, finding the right balance is crucial. Start with a 1:1 ratio of fruit to sugar for a classic, sweet jam. Adjust the amount of sugar based on the sweetness of your fruits and personal preference. For a healthier twist, you can also experiment with alternative sweeteners like honey or maple syrup.
Begin by gently heating the fruits in a saucepan over medium heat until they start to release their juices. Once the fruits are soft, mash them with a fork or potato masher to create a chunky texture. Add the sugar and stir until dissolved, then bring the mixture to a rolling boil. Let it simmer until the jam thickens, stirring occasionally to prevent sticking.
Adding spices, herbs, or zests can elevate your jam to new heights of deliciousness. Consider adding a splash of lemon juice for a tangy twist, a pinch of cinnamon for warmth, or a sprig of fresh mint for a burst of freshness.
Start by sterilizing your jam jars and lids by boiling them in hot water for a few minutes. Once the jam is cooked to your desired consistency, carefully ladle it into the sterilized jars, leaving a small headspace at the top. Wipe the rims clean, place the lids on tightly, and process the jars in a boiling water bath for a recommended amount of time. This step creates a vacuum seal that prevents spoilage.
The post Enjoy the Fruit of Your Labor With Homemade Fruit Jam appeared first on foodisinthehouse.com.
]]>The post How to Make a Healthy Fruit & Yogurt Parfait appeared first on foodisinthehouse.com.
]]>Seeds are a fantastic source of healthy fats, fiber, protein, and essential micronutrients like magnesium, potassium, calcium, iron, zinc, B vitamins, and vitamin E.
Sheep milk yogurt is higher in nutrients like protein and calcium than regular cow milk yogurt, and has a much milder flavor than goat milk yogurt.
The post How to Make a Healthy Fruit & Yogurt Parfait appeared first on foodisinthehouse.com.
]]>The post 4 Foods to Eat Before You Drink Alcohol appeared first on foodisinthehouse.com.
]]>Fatty foods stay in your stomach for longer which helps slow down the absorption of alcohol in your blood, but that doesn’t mean you should eat a lot of fried foods. Try to eat more healthy fats like salmon and avocados to feel full and ward off the hangover.
Adding some turmeric, cinnamon, kale, lemon, and beetroot to your meal is a great way to help support your liver and if you will be drinking alcohol make sure to eat plenty of these.
If you want to keep balanced blood sugar levels while you are drinking, avoid salty snacks as they can dehydrate you, and eat more slow-releasing carbohydrates. Olives, nuts, bread, and chickpea dip are all great for slowing down the absorption of alcohol and easing your hangover the next day.
If you do wake up with a slight hangover then fruit is your best friend, it will hydrate you and replace the vitamins you lost. A smoothie with bananas will restore your electrolytes and fruits like watermelon will hydrate you, so throw it all into a blender and enjoy.
The post 4 Foods to Eat Before You Drink Alcohol appeared first on foodisinthehouse.com.
]]>The post 3 Recipes for Using Up Leftover Fruit appeared first on foodisinthehouse.com.
]]>As one of the most popular fruits around, you probably have apples in your kitchen as you read this. For this recipe, you’ll mix your apples with apricot jam, flour, sugar, and vanilla extract to create a tasty tart.
Grab a cup of blueberries and add sugar before baking them at medium heat. By adding the right cupcake batter, you’ll be able to serve up a healthy yet tasty treat.
This fruity yet tangy dessert is ideal if you’re hosting a large number of guests. What’s more, this recipe takes just 90 minutes to prepare – not bad for such a sophisticated dish.
The post 3 Recipes for Using Up Leftover Fruit appeared first on foodisinthehouse.com.
]]>The post Here’s Four Exotic Fruits to Add to Your Next Charcuterie Board appeared first on foodisinthehouse.com.
]]>Passion fruit is a beautiful and underrated fruit bursting with sweet and tart flavor. it is great as an add it to fruit salads, or cut in half and added to your board and mixed with soft cheeses such as brie.
Lychee is also a tropical flavor that will add color and vibrancy to your board. It’s a delight blend of subtle sweetness and tartness that will be a wonderful addition on top of your board and paired with soft, mellow-flavored cheese.
Unlike traditional yellow or gold pineapple, pink pineapple, or “the Rose Gold” of pineapples, is especially exotic and in limited quality, making it an intriguing addition to your board. You can expect the same tropical sweetness as a regular pineapple with a more aesthetic photo-worthy flare.
Star fruits will add a pack of flavor and aesthetics to your board. Use a star-shaped cookie cutter when cutting this fruit up if you feel extra and add some extra flavor to your board.
This fruit is similar in taste to pineapples and strawberries and has a vibrant orange/pink color that will glow on your board. It’s also packed with healthy nutrients including vitamin C, potassium, and fiber.
The post Here’s Four Exotic Fruits to Add to Your Next Charcuterie Board appeared first on foodisinthehouse.com.
]]>The post Need a Quick Sugar Fix? Eat Fruit appeared first on foodisinthehouse.com.
]]>There are so many natural sugars in fruit, so when you eat it it truly does taste sweeter than ever. Not only is it sweet, but it’s also sweet in a way that’s organic and wholesome. Ultimately, eating something that’s naturally sweet instead of artificially sweet will make you feel better, physically, emotionally, and mentally.
The best part? There are countless options out there. Not a fan of oranges? Try a mango! Not into that either? How about a nectarine or a peach? There are so many different fruits out there, and each one is more delicious than the last. So take a stroll through the produce aisle and find a fruit that’s perfect for you!
The post Need a Quick Sugar Fix? Eat Fruit appeared first on foodisinthehouse.com.
]]>The post 3 Healthy Snacks to Hold You Over in a Pinch appeared first on foodisinthehouse.com.
]]>If you like your meat, beef jerky is one of the best snacks you can grab during those moments of weakness. Getting to nosh on some dried meat as a side snack? Sign us up.
The cool thing about dark chocolate is that it’s both sweet and healthy. Granted, the very nature of dark chocolate is that it’s more on the bitter side, but it’s still a lot sweeter than most things in your kitchen. And guess what: dark chocolate offers a multitude of health benefits, and it can even improve your mental health.
Fruit is one of the most perfect snacks you can eat. First off, it comes in compact packages—the fruit itself. Second of all, some fruits are literally bursting with flavors, such as mango or orange. Third of all, they’re super healthy, and a much better option than junk food.
The post 3 Healthy Snacks to Hold You Over in a Pinch appeared first on foodisinthehouse.com.
]]>The post Fruity Lemonade Recipes to Enjoy All Summer Long appeared first on foodisinthehouse.com.
]]>Fresh and juicy watermelon provides a delicious complement to the tanginess of lemon juice in this 6-ingredient lemonade recipe by Farm Flavor. Sweetened with a homemade mint simple syrup, it has a unique and refreshing flavor that makes it a perfect summer treat. Top it with more mint and some lemon slices for a pop of color.
Peaches are underrated as far as summer fruit goes, and we’re prepared to die on this hill. Think about it—how many other fruits are sweet, tangy, and juicy all at the same time? One of our go-to ways to enjoy peaches is with lemonade, especially this recipe by Pink Owl Kitchen. It’s sweetened with fresh peach brown sugar syrup, though we love to add some extra peach slices for garnish.
We can’t honestly say it would have ever occurred to us to make lemonade with fresh cherries and rosemary on our own, but one sip of this recipe by Vegan Candyland, and we were hooked. Dark cherries balance the tartness of the lemons with a kind of rich sweetness, while a sprig of fresh rosemary spices things up. It’s like pink lemonade, all grown up.
The post Fruity Lemonade Recipes to Enjoy All Summer Long appeared first on foodisinthehouse.com.
]]>The post Summer Fruits to Cook With in July appeared first on foodisinthehouse.com.
]]>Peaches are just coming into season in July and luckily they’re one of the very best fruits for cooking. From peach cobbler to peach pie to roasted peaches, cooking them caramelizes the sugar in their juice for a delicious, tender range of desserts featuring flavors from cinnamon to bourbon.
Watermelon is a classic summer fruit, and while it doesn’t lend itself to baking the same way peaches do, there are tons of recipes to make with it that preserve its sweet, juicy, refreshing qualities. Some classics include grilling, sprinkling feta on fresh watermelon, marinating in mint, or blending it up with ice and liquor for a delicious and refreshing daiquiri cocktail!
Apricots are often taken for granted as a dried or jammed fruit, but in fact, they are delicious, juicy, and sweet eaten fresh! They also can be made into many of the same dishes as peaches such as crumble, pie, tart, or cobbler.
The post Summer Fruits to Cook With in July appeared first on foodisinthehouse.com.
]]>The post 3 Different Varieties of Orange You’ll Love appeared first on foodisinthehouse.com.
]]>Starting off with the exotic, we encounter the striking blood orange. With its crimson flesh and a distinct raspberry-like taste, this beauty is as visually stunning as it is delicious. As you slice through its distinctive hue, the tantalizing aroma fills the air, hinting at the delightful taste that awaits.
Next, let’s savor the zesty charm of the tangerine. These petite and vibrant citrus fruits are a true treat for the senses. Known for its easy-to-peel skin and bright, citrusy aroma, this variety is a popular choice for snacking.
If you prefer a milder citrus experience, the delicate and seedless clementine is the one for you. Its sweet and refreshing taste will leave you craving more, and it’s a satisfying snack for any time of day.
The post 3 Different Varieties of Orange You’ll Love appeared first on foodisinthehouse.com.
]]>The post Enjoy the Fruit of Your Labor With Homemade Fruit Jam appeared first on foodisinthehouse.com.
]]>The first step in making fruit jam is selecting the star ingredient—fresh, ripe fruits. Whether it’s strawberries, peaches, raspberries, or a combination of your favorite fruits, choose ones that are at the peak of their ripeness for maximum flavor. Remember, the quality of the fruit is the key to achieving a truly remarkable jam.
Sugar plays a vital role in jam-making, as it not only adds sweetness but also acts as a natural preservative. However, finding the right balance is crucial. Start with a 1:1 ratio of fruit to sugar for a classic, sweet jam. Adjust the amount of sugar based on the sweetness of your fruits and personal preference. For a healthier twist, you can also experiment with alternative sweeteners like honey or maple syrup.
Begin by gently heating the fruits in a saucepan over medium heat until they start to release their juices. Once the fruits are soft, mash them with a fork or potato masher to create a chunky texture. Add the sugar and stir until dissolved, then bring the mixture to a rolling boil. Let it simmer until the jam thickens, stirring occasionally to prevent sticking.
Adding spices, herbs, or zests can elevate your jam to new heights of deliciousness. Consider adding a splash of lemon juice for a tangy twist, a pinch of cinnamon for warmth, or a sprig of fresh mint for a burst of freshness.
Start by sterilizing your jam jars and lids by boiling them in hot water for a few minutes. Once the jam is cooked to your desired consistency, carefully ladle it into the sterilized jars, leaving a small headspace at the top. Wipe the rims clean, place the lids on tightly, and process the jars in a boiling water bath for a recommended amount of time. This step creates a vacuum seal that prevents spoilage.
The post Enjoy the Fruit of Your Labor With Homemade Fruit Jam appeared first on foodisinthehouse.com.
]]>