No summer is complete without ice cream, but the tricky part about store-bought brands is that they’re often packed with added sugar. If you’re looking for a healthier alternative, Rachel Parks’ Instagram page is overflowing with delicious recipes you can try at home.
All of Parks’ recipes have three things in common—they’re plant-based, refreshing, and extremely easy to make. Most of them utilize basic ingredients that you already have at home, and a blender is the only kitchen tool you need to make them.
Even though it’s easy to make them with just a list of ingredients and no instructions, Parks always shares useful tips and tricks with her 100,000 followers. It’s impossible to make mistakes, and can even add some of your favorite fruits to the mix.
In addition to sharing ice cream recipes, Parks enjoys making other refreshing treats. Smoothies, fruit jars, and slushies are also a mainstay on her Instagram page @foodbyrach and they’re all just as delicious as her ice creams.
