Natasha Bull’s Mediterranean Salads Are a Healthy and Refreshing Delight

Mediterranean cuisine is never going out of style, and healthy and delicious salads are one of its all-time staples. They’ll win you over with a mix of healthy ingredients, bold flavors, and bright colors. If you’re looking for inspiration, Natasha Bull has posted recipes for some amazing salads on her blog Salt & Lavender.

Mediterranean White Bean Salad

Bull’s Mediterranean salads are both filling and healthy, and this white bean salad is a case in point. It’s packed with a wide range of tasty veggies, and you can infuse it with an instant Greek flavor by adding feta cheese to the mix.

Mediterranean Lentil Salad

Your Mediterranean salad will taste equally amazing if you replace white beans with lentils while keeping the rest of the ingredients pretty much the same.

Mediterranean Quinoa Salad

Healthy, filling, and bursting with flavor, this quinoa salad won’t leave you disappointed. Cherry tomatoes, chopped bell peppers, red onions, cucumbers, kalamata olives, and cubed feta will really make it shine.

Mediterranean Orzo Salad

Bull uses a similar list of ingredients to make this salad pop, but she added orzo to the mix this time around. Even though orzo is often confused with rice, this ingredient is all it takes to make the ultimate pasta salad.