Are you looking to incorporate more beans and legumes into your diet? If not, you should be! Beans are the original plant-based protein, and they can be cooked in all sorts of diverse and delicious ways. If you’re stuck for ideas, check out the Bold Bean Co.
What is the Bold Bean Co.?
The Bold Bean Co. is a UK-based bean company with a difference. Sourcing flavor-forward heirloom beans and slow cooking them, Bold Bean Co. wants to make us all OBSESSED with beans and legumes. To that end, they have an amazing Instagram feed filled with recipe reels, ideas and a whole lotta bean love!
Why Should We Be Eating More Beans?
A rich source of protein, fiber, and essential vitamins and minerals, beans are packed with plant-powered nourishment. They are also economical, filling, and versatile. They are a super sustainable low-input crop and actually enrich the soil as they grow!
Recipes
The Bold Bean Co. is constantly coming up with new and exciting ways for you to cook your beans, so you’ll never get bored. Bean carbonara, brothy beans, bean risotto, pizza beans, and bean gnocchi are just a few of the signature recipes you can find in their fantastic feed!
