Chocolate Lovers Have to Try These Recipes from Dumbbells and Oats

By
Nikoleta P
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If you enjoy starting off your day with a bowl of oatmeal, Instagram page Dumbbells and Oats will rock your world. It’s filled with delicious ideas for oatmeal, protein, and smoothie bowls—and chocolate lovers have to try them out.

Mint Choc Crunch Oats

You don’t even need to read the recipe to figure out what’s required to make this oatmeal. It looks simply irresistible thanks to Oreo, chocolate, and cacao nibs topping.

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MINT CHOC CRUNCH OATS // Swipe for the melt —-> Mint and chocolate are best friends … and this bowl was 🔥 Chocolatey creaminess with hints of cooling mint on every mouthful. Too good! Have a fab Sunday everyone! ♥️ Recipe: 45g jumbo oats (@momafoods) 230ml unsweetened almond milk (@alpro) 30g choc & nut vegan protein (@awesomesupps) 20g natural almond milk yoghurt (@nushfoods) Toppings: 1 @oreo Mint Mint choc shot (@sweetfreedomuk) Cacao nibs (@naturya) Chocolate granola Vegan chocolate piece (@playinchoc) Method: Heat the oats and almond milk. Until creamy and cooked. Stir in the protein powder and almond milk yoghurt. Top with the toppings above. Tag @dumbbellsandoats if you make this one! Enjoy! x

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Chocolate Vanilla Oats

If you enjoy adding some fruits to the mix when making oatmeal, make sure to try this recipe that features fresh blackberries—in addition to delicious milk chocolate and cacao tahini.

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CHOCOLATE VANILLA OATS // Swipe right for that MELT —-> Taking time for breakfast is always a joy. Today, I made time for a slow morning before the work day took over and it was bliss! I’m trying to spend as much time with the kids as possible as it’s suddenly hit me just how much I’m going to miss having them around once school starts. We’ve been together all day everyday for the last 5 months and I’ve am so grateful to have had this time with them. Yesterday, we went for some Dim Sum in Hampstead and had a little wonder around. It was such a gorgeous day and Hampstead is always so beautiful! We have a few other things planned before school starts, so looking forward to that! Today’s breakfast recipe is: 60g @thegreatbritishporridgeco Classic Chocolate Porridge Oats 200ml @alpro Unsweetened Almond Milk 30g @awesomesupps Vanilla Vegan Protein Powder 20g @nushfoods Natural Almond Milk Yoghurt 10ml @sweetfreedomuk Choc Shot 10g @grecious_ltd Cacao Tahini 10g @playinchoc Peruvian Cacao M•lk Chocolate 2g @naturya Cacao Nibs Blackberries Dried Rose Petals Method: Heat the oats and almond milk in the microwave for 2 minutes on full power. Stir in the protein powder and almond milk yoghurt until smooth and creamy. Top with the cacao tahini, choc shot, cacao nibs, chocolate, blackberries and rose petals. Tag @dumbbellsandoats if you make this one! Enjoy! x

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Coffee Chocolate Salted Caramel Oats

Speaking of fruity oatmeal toppings, bananas are always a good idea. You can also perfect your breakfast with some dark chocolate and cacao nibs, but tasty salted caramel oats are the best thing about this recipe.

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COFFEE CHOCOLATE SALTED CARAMEL OATS // Swipe for the melt —-> I couldn’t let #wolrdporridgeday pass without posting one of my most popular porridge bowls, could I?! Guys, it’s been an insane IG journey for me. In January this year, I switched this account from a personal account with around 800 followers and renamed it Dumbbells&Oats to reflect more of me after I’d embarked on an intense fitness journey. I wanted to just show people that being healthy didn’t have to be boring and porridge bowls were (and still are) my favourite meal of the day! Never did I think that just over 9 months later, there would be over 37,000 of you lovely lot following me! Porridge is something that’s very close to my heart as you know! Haha! And I’ve never eaten the same bowl twice… and I don’t intend to! I hope you continue to enjoy all the breakfast bowls to come! Thanks for all your support and love so far! It means the world! ♥️ This bowl was @momafoods Jumbo Oats, mixed with @awesomesupps Chocolate Salted Caramel Oats, @organicburst Maca Powder and @alpro Unsweetened Almond Milk. Topped with @coconutcollab Espresso Pot, @sweetfreedomuk Coffee Choc Shot, @naturya Cacao Nibs, @lindtuk Lindt Excellence 70% Dark Chocolate, banana and chopped hazelnuts. Tag @dumbbellsandoats if you make this one! Enjoy! x

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Bounty Chocolate Oats

Here comes oatmeal all the coconut lovers will enjoy! Bounty is the first chocolate bar that comes to mind when someone mentions coconut, and this recipe is inspired by its sweet taste.

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BOUNTY CHOCOLATE OATS // Swipe for the melt —-> Brightening up your Monday with these chocolate & coconut oats… we’re on half term already and I’m gladly enjoying he slower mornings! Booking in a few things to do with the kids… any lockdown half term activity suggestions are welcome! Here’s the recipe for today’s breakfast: 45g jumbo oats 180ml unsweetened almond milk (@plenishdrinks) 30g choc & nut vegan protein (@awesomesupps) 20g cashew m•lk yoghurt (@nushfoods) Toppings: Chocolate granola (@dorsetcereals) Coconut Dream Cookie (@bonsanvegan) Toasted coconut flakes (@coconutmerchant) Desiccated coconut Dark chocolate chips Method: Cook the oats in almond milk and stir in the protein and yoghurt thereafter. Top with the toppings. Tag @dumbbellsandoats if you make this one! Enjoy! x

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