Catherine Perez is the Queen of Creamy, Vegan Soups

Soups are the ultimate comfort dish that keeps your body warm and your tummy happy. They’re an essential part of a healthy diet, especially when it’s cold outside, and if you ever find yourself running out of new recipes to try—just head to Catherine Perez’s Instagram page or blog.

Latin Style Lentil Soup

Lentil soup is never going out of style, but if you want to put a twist on your usual recipe, how about trying to make it Latin-style instead?

Creamy Lentil Quinoa Veggie Soup

If you love lentils and quinoa in equal measure, you have to try this healthy soup that happens to be the best of both worlds.

Chickpea Wild Rice Soup

The very definition of a creamy soup, this tasty dish is made with mushrooms, wild rice, chickpeas, and many other healthy ingredients that will give your immune system a major boost.

Chickpea Noodle Soup

Speaking of chickpeas, how about using them as one of the ingredients in this vegan version of everyone’s favorite chicken noodle soup?

Black Bean Soup

Perez’s version of a black bean soup is just as healthy and delicious as any other recipe on her food blog, especially if you use the right toppings.