Masala Chai, or Indian Spice tea, is one of the most popular Indian drinks in the world. And yet, as popular as it is, there is so much mystery and intrigue that surrounds it. So what is it anyway and how is it different from regular chai tea? Are there any specific health benefits to it? We bring some answers below.
What is Masala Chai?
Masala chai can commonly be found in India wherever you go. It’s a common drink served at every corner and it recently became popular around the world, which means you don’t have to go to India to try it.
When you come across a chai latte on a menu, you likely won’t get Masala chai. Chai latte can be made with a spiced powder or syrup that imitates the original masala flavor and not have any tea in it. A cup of real Masala chai is strong and creamy.
Health Benefits
Masala chai comes packed with certain ingredients that may provide subtle health benefits, like reduced inflammation, better immunity, better digestion, and many more.
Masala chai can also help you beat fatigue and fight cold. It’s a delicious drink especially great for cold fall and winter days. It will warm you up and make you feel cozy while keeping the flu symptoms at bay. Have you tried it yet?
