Breakfast sets the tone for the rest of the day. If you start your day well with the right breakfast, you’re setting yourself up for a winner. A powerhouse breakfast needs to get the right balance of great taste, high energy, and comfortable portion size. Here are three of the best breakfasts you can make in no time.
Chia Seed Pudding
This breakfast is packed full of quality plant-based protein. Simply pour 1 cup of unsweetened almond milk into a bowl. Next, add 3 tablespoons of chia seeds and 2 tablespoons of plant-based protein powder. If you want to jazz the pudding up a bit, top it up with 1 1/2 tablespoons of cocoa powder and a drizzle of maple syrup.
Oatmeal
Packed full of all kinds of nutrients, this is one of the best-balanced breakfasts you can ever hope to have. Fill your bowl with oats, sunflower seeds, and cashew nuts. Then, start adding slices of fruit. You can choose your own combinations, but the best will have a variety of different colors in there. Add milk and enjoy!
Smashed Avocado and Poached Egg
Quick to make but irresistibly tasty, this has become a popular breakfast. Blanket your toast in creamy smashed avocado and season with salt and pepper. Top with a poached egg, and season again with salt and pepper.
