Getting your daily dose of fruits and vegetables is difficult, especially if you don’t like them. But with smoothies, it’s easier than ever. This mango kale smoothie is packed with protein and it will keep you full and satisfied. Continue reading for the recipe.
Ingredients:
- 2 cups plain 0% Greek yogurt
- 1 cup chopped mango, frozen
- 1/2 medium banana, frozen
- 3 cups kale, stemmed and torn
- 2 tablespoons chia seeds
Instructions:
- Combine yogurt, mango, banana, and kale in a blender. Make sure the lid is secure and blend, scraping down as needed, until very smooth.
- Add the chia seeds and blend to mix.
- Transfer to two glasses and enjoy!
