This is the Ultimate Recipe for Kale Salad

Photo by Adolfo Félix on Unsplash

Food lovers have been raving about kale for a while now, and if you still haven’t fallen in love with it, it’s only because you still haven’t found a perfect recipe.

Luckily, Brittany Mullins shared one on her blog Eating Bird Food, and it can be made with only four basic ingredients. She recommends massaging your salad with avocado instead of using oil, and it’s a genius hack we never knew we needed.

Ingredients

  • 1 large head curly kale
  • 3 tablespoons of lemon juice
  • 1 sliced avocado
  • ½ teaspoon of sea salt
  • salad toppings of choice
  • dressing of choice

Instructions

  1. After rinsing and de-stemming your kale, dry it off with a clean kitchen towel and chop it into bite-sized pieces.
  2. Place kale in a large bowl, and add lemon juice, avocado slices, and salt.
  3. Massage the kale with your hands until it’s covered in a thin layer of avocado, and let it rest for 15 minutes before serving.
  4. Use your favorite salad dressing and salad toppings, such as tomatoes, cucumber, and roasted chickpeas, to top the salad.