When looking for something sweet and healthy to eat, one great choice is a smoothie. Combining milk and fruit, this treat contains only natural sugars and doesn’t provide unhealthy processed foods that can make you feel bad.
One of my favorite fruit smoothie combinations involves bananas and strawberries, two fruits whose tastes blend perfectly together. Here’s how to make a strawberry banana smoothie at home with only four ingredients!
Ingredients
- 250 ml milk
- 1 large ripe banana
- 250 grams strawberries
- 1 teaspoon honey
Instructions
Start off by cutting your banana and strawberries into small to medium-sized pieces so that they can be chopped up by your blender. Once you’ve done that, add them to the blender.
Next, pour 250 milliliters of milk and 1 teaspoon of honey into the blender. The honey will give your smoothie the exact quantity of sweetness that you’ll need in order to satisfy your sweet tooth!
Blend on medium speed, or until the bananas and strawberries have been fully chopped up and blended into the liquid part of the smoothie.
Chill for 20-30 minutes in the refrigerator, and enjoy!
