These Black Bean Burgers Are Yummy And Filling

Whether you eat meat or not, a black bean burger is a super yummy treat to have, especially at parties or cookouts. They’re really easy to put together and since they are vegetarian, you can make everyone happy. But even though they don’t have meat in them, they’re still really filling and much healthier than normal burgers.

Ingredients

  • 1 can of black beans
  • 1/4 of bell pepper
  • 1 garlic clove
  • 1/4 of an onion
  • 1 egg
  • 1/4 cup of bread crumbs

* If you don’t have bread crumbs or want to make it healthier, substitute ground oatmeal or quinoa!

Instructions

  1. Mash the black beans so that they’re mostly smooth, but there are still some whole ones in there.
  2. Add in finely diced onions, garlic, and bell peppers and mix well.
  3. In a small bowl, crack the egg and add in whatever seasoning you like such as hot sauce, chili powder, cumin, and definitely salt and pepper.
  4. Pour that into the bowl and mix well.
  5. Finally, add in the bread crumbs and after you mix, start to form patties.
  6. Place the patties in the freezer for 30 minutes, and then take them out, fry them on each side for a few minutes, and you’re ready to eat!