The Surprising Benefits Of Avocado

Photo by Irene Kredenets on Unsplash

Did you know that avocados are actually berries? Although this information may not be really useful to you, allowing space for more avocados in your life will definitely help you! 

Other than mashing it up into guacamole, you can use avocado to make creamy smoothies, butter, ice-cream or even cakes and brownies. Because of its mild taste you can use avocado as a replacement for many staple ingredients, such as butter, in both sweet and savory dishes.  

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Originally from Mexico, the avocado has countless of different varieties – they are far too many and not all of them taste the same, so every avocado you eat can be a different adventure. The peel of the avocado is very rich with antioxidants, which are great for our skin, hair and general cell health, which is why many people use it as a face mask. Just eat your avocado toast and put the remains on your face. We assure you that looking like Shrek’s Fiona for 15 minutes will be worth it.  

Just make sure that the avocado you are using is plenty ripe and you should have no problem with this delicious and extremely nutritious big berry.  

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