Tofu is one of those dishes that is a staple in Asian cuisine. It almost cannot be avoided. It’s used in Chinese, Korean, Philippine, Japanese cuisine, and even Western dishes sometimes. Tofu comes from bean curds and is formed when soy milk is coagulated and then pressed into curds to create white blocks. These tofu blocks can come in silk form, hard form or even semi-hard form.
There are also many varieties of tofu and many ways wherein you can mold them and put them into a recipe. The great thing about tofu is that it’s amazing for vegetarians since it’s packed with protein, manganese, and the complete nine essential amino acids. Looking for more reasons to eat tofu? Check out these delicious ways you can consume this squishy treat.
Miso Soup
Miso soup is one of those dishes that you definitely cannot miss. This hearty soup is made with rich ingredients to satisfy your soul. The soft taste of wakame and the crumbling tofu will certainly soothe your stomach.
Tofu Sisig
Tofu sisig is one of those dishes that you absolutely need to try. It’s derived from the Philippines and is usually mixed with mayonnaise and soy sauce on a sizzling grill.
Tofu Stir Fry
Stir-fried tofu is a flexible alternative that can be placed in almost any meal. It can be cooked with fried rice, noodles, and even on its own. It’s also great paired with a cold beer as a side dish.
