The Best Vegetables for Meal Prepping

Photo by Max Griss on Unsplash

Meal prepping is hard for many reasons, but one of the toughest parts is eating the same meal over and over throughout the week. This is why it’s super important to meal prep food that can be eaten in many different ways! Some of the best vegetables for meal prepping can be used in a different dish every day, so that you never get sick of it! Here are two of the best meal prep veggies!

Broccoli

Broccoli is not only easy to prepare, but delicious and versatile! All you have to do is chop and roast your broccoli for it to be ready for the week. You can then use it many different dishes, including nourish bowls, stir fry, salads, and so much more! Depending on the sauce or dressing you use, it can taste totally different in each meal!

Kale

Kale is another great vegetable to add to your meal preps because, again, it can be eaten in so many ways. At the start of the week, you can wash and chop your kale to store in the fridge for the week. You can use this in smoothies, salads, or make soup with it! Each version tastes totally different!