The paleo diet is one of the best ways to stay healthy and lose weight at the same time. It includes all the necessary foods you should be eating like fruits and vegetables. Paleo also doesn’t for any processed foods, sugar, artificial sweeteners, dairy, trans fats and more. If you giving Paleo a go, you will definitely need this blueberry paleo smoothie recipe. It is a dairy-free super-healthy drink ideal for breakfast.
Ingredients
Smoothies are an easy breakfast alternative and a great power source during the day. For this amazing blueberry paleo smoothie, you will need to get 2 cups blueberries either frozen or fresh, fresh lemon zest and 1/2 cup coconut milk. Grab some cinnamon to add to your taste and filtered water, of course.
Instructions
We all know how easy smoothies are to make. That’s why they are the go-to choice for many busy people. You get all the nutrients that you need in five minutes. Get your blender and fill it with the blueberries, a little bit of lemon zest and the coconut milk. Also add cinnamon as much as you prefer. Blend the ingredients into a mixture. Add the water to bring your smoothie to your preferred consistency and enjoy!
