The post How To Know If You’re Eating Too Many Snacks appeared first on foodisinthehouse.com.
]]>As you sit there munching on some tasty potato chips, or biting into an ice cream sandwich, ask yourself why you’re eating it. If you’re eating because you’ve had a long day and eaten healthy for most of it, and feel like you’ve earned a little break—then that’s totally fine.
But if you’re eating that box of candy because you just finished eating a different box of candy and wanted to prove to yourself that you have a hot streak in you, then maybe it’s not the best time.
It’s really all about moderation. Most of the tastiest snacks are designed to be addicting, so you shouldn’t persecute yourself for wanting more of it. But inner strength comes from being able to step back and moderate your intake of these sweets. You got this!
The post How To Know If You’re Eating Too Many Snacks appeared first on foodisinthehouse.com.
]]>The post Try These Vegetables for Dipping in Hummus appeared first on foodisinthehouse.com.
]]>Here are some vegetables that are absolutely fantastic for dipping into hummus.
Cucumber is probably my favorite vegetable for slicing and dipping into hummus. We recommend keeping the skin on, giving the cucumber a vitamin boost, and allowing its relatively neutral flavor to allow the hummus to shine.
Many people don’t consider tomato as an option for dipping into hummus, but the truth is that it is a fantastic choice. Be sure to choose a hearty variety of tomato that will stand up to being dipped into hummus.
Perhaps the most popular vegetable for hummus dipping is the humble carrot. You can use either baby carrots or regular carrots that have been sliced into smaller pieces that are the perfect accompaniment to a plate of hummus. Yum!
The post Try These Vegetables for Dipping in Hummus appeared first on foodisinthehouse.com.
]]>The post How To Know If You’re Eating Too Many Snacks appeared first on foodisinthehouse.com.
]]>As you sit there munching on some tasty potato chips, or biting into an ice cream sandwich, ask yourself why you’re eating it. If you’re eating because you’ve had a long day and eaten healthy for most of it, and feel like you’ve earned a little break—then that’s totally fine.
But if you’re eating that box of candy because you just finished eating a different box of candy and wanted to prove to yourself that you have a hot streak in you, then maybe it’s not the best time.
It’s really all about moderation. Most of the tastiest snacks are designed to be addicting, so you shouldn’t persecute yourself for wanting more of it. But inner strength comes from being able to step back and moderate your intake of these sweets. You got this!
The post How To Know If You’re Eating Too Many Snacks appeared first on foodisinthehouse.com.
]]>The post Try These Vegetables for Dipping in Hummus appeared first on foodisinthehouse.com.
]]>Here are some vegetables that are absolutely fantastic for dipping into hummus.
Cucumber is probably my favorite vegetable for slicing and dipping into hummus. We recommend keeping the skin on, giving the cucumber a vitamin boost, and allowing its relatively neutral flavor to allow the hummus to shine.
Many people don’t consider tomato as an option for dipping into hummus, but the truth is that it is a fantastic choice. Be sure to choose a hearty variety of tomato that will stand up to being dipped into hummus.
Perhaps the most popular vegetable for hummus dipping is the humble carrot. You can use either baby carrots or regular carrots that have been sliced into smaller pieces that are the perfect accompaniment to a plate of hummus. Yum!
The post Try These Vegetables for Dipping in Hummus appeared first on foodisinthehouse.com.
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