However, not all is lost! Take a look at these three condiments that, surprisingly, are available in a vegan form!

Vegan Mayonnaise

Mayonnaise is typically a big no-no for vegans, since it contains eggs, but more and more companies have begun selling vegan mayonnaise—that doesn’t contain any animal products. The common ingredient they use as a substitute for egg is a special bean-based ingredient called aquafaba.

Vegan Worcestershire Sauce

Worcestershire sauce is normally off-limits for vegans, because the traditional recipe contains anchovies. Nonetheless, more and more companies have begun using substitutes for these fish in their recipes due to both cost and the number of people who prefer a vegan version. Look carefully for a vegan seal or at the ingredients to be sure.

Vegan Ranch Dressing

Ranch dressing is a popular salad dressing and dip for foods like French fries and vegan nuggets and wings. While it isn’t traditionally vegan due to the use or milk and/or buttermilk, a number of vegan substitutes are now out there on the market that take advantage of soy milk and other alternative ingredients.

The post 3 Vegan Condiments You Didn’t Know Existed! appeared first on foodisinthehouse.com.

Ketchup

While ketchup doesn’t have many calories in it, there is a lot of added sugar in it which makes it really bad for you. Especially when you consider that most people don’t just use a little bit of ketchup at a cookout, you have to watch it.

Mustard

Most kinds of mustards, especially whole grain and Dijon mustards, are super good for you. The reason why is because it’s mostly made up of mustard seeds and vinegar, both things that have a lot of health benefits and essentially no calories.

Mayonaise

Mayo is undoubtfully a delicious condiment, whether you’re using it as a spread or as an ingredient in another dish. However, 1 tablespoon alone comes out at almost 100 calories, which is really so much considering how little 1 tablespoon is. Mayo is definitely something you have to be careful with.

Hot Sauce

Hot sauce is an awesome condiment because it brings a lot of flavor, complexity, and is pretty good for you. Hot sauce is also vinegar-based, although it can have a little too much salt, just check the kind you like most so you know what you’re dealing with.

The post Some Condiments are Much Healthier Than Others appeared first on foodisinthehouse.com.

However, not all is lost! Take a look at these three condiments that, surprisingly, are available in a vegan form!

Vegan Mayonnaise

Mayonnaise is typically a big no-no for vegans, since it contains eggs, but more and more companies have begun selling vegan mayonnaise—that doesn’t contain any animal products. The common ingredient they use as a substitute for egg is a special bean-based ingredient called aquafaba.

Vegan Worcestershire Sauce

Worcestershire sauce is normally off-limits for vegans, because the traditional recipe contains anchovies. Nonetheless, more and more companies have begun using substitutes for these fish in their recipes due to both cost and the number of people who prefer a vegan version. Look carefully for a vegan seal or at the ingredients to be sure.

Vegan Ranch Dressing

Ranch dressing is a popular salad dressing and dip for foods like French fries and vegan nuggets and wings. While it isn’t traditionally vegan due to the use or milk and/or buttermilk, a number of vegan substitutes are now out there on the market that take advantage of soy milk and other alternative ingredients.

The post 3 Vegan Condiments You Didn’t Know Existed! appeared first on foodisinthehouse.com.

Ketchup

While ketchup doesn’t have many calories in it, there is a lot of added sugar in it which makes it really bad for you. Especially when you consider that most people don’t just use a little bit of ketchup at a cookout, you have to watch it.

Mustard

Most kinds of mustards, especially whole grain and Dijon mustards, are super good for you. The reason why is because it’s mostly made up of mustard seeds and vinegar, both things that have a lot of health benefits and essentially no calories.

Mayonaise

Mayo is undoubtfully a delicious condiment, whether you’re using it as a spread or as an ingredient in another dish. However, 1 tablespoon alone comes out at almost 100 calories, which is really so much considering how little 1 tablespoon is. Mayo is definitely something you have to be careful with.

Hot Sauce

Hot sauce is an awesome condiment because it brings a lot of flavor, complexity, and is pretty good for you. Hot sauce is also vinegar-based, although it can have a little too much salt, just check the kind you like most so you know what you’re dealing with.

The post Some Condiments are Much Healthier Than Others appeared first on foodisinthehouse.com.