When it first came out, the Whole 30 diet took the world by storm, with people from all walks of life deciding to try it out for all sorts of different reasons. Whole 30 is a 30-day elimination diet that requires avoiding foods like soy, dairy, grains, and legumes. It’s also a pretty restrictive diet, so it can be a challenge for people to find recipes that fit. That’s where this list comes in.
Roasted Red Pepper and Tomato Soup
This roasted red pepper and tomato soup recipe from Downshiftology has everything you’re looking for in a Whole 30 recipe: it’s delicious, it’s easy to make, it’s healthy, and it uses simple ingredients: just a blend of red peppers, tomatoes, onions, garlic, and basil.
Kale Caesar Salad
The Modern Proper’s kale caesar salad recipe is the perfect Whole 30 lunch. Its star is kale, which is so healthy that it practically invented the term “superfood,” and the other ingredients, like a Whole 30 caesar dressing, eggs, bacon, and nut cheese crumbles, make it hearty, healthy, and delicious.
Za’atar Fish and Chips
Looking for something a little fancier? Look no further than Bon Appetit’s za’atar fish and chips recipe starring the flavors of the iconic Middle Eastern green spice mixture za’atar, putting a gourmet twist on a classic pub dish.



