Waffles are one of the timeless brunch staples, and their only downside is that they’re not as healthy as they are delicious. Luckily, there are many different ways to put a healthy twist on them, and these simple tips will help you do it with ease.
Make Your Own
Most people buy their waffles at a local grocery store, but the tricky thing about them is that they’re usually packed with sugar and made from refined flour. You can try to avoid this issue by carefully checking the label and looking for whole wheat waffles, but making your own is also an option because it leaves you in total control of the ingredients you’re using.
Cut on Syrups
Another tricky thing about waffles is that most people can’t imagine eating them without butter and maple syrup. These ingredients contain high amounts of saturated fat and sugar, so you should try to cut down on them, skip them altogether, or look for healthier alternatives.
Healthy Toppings
Even if you make your own waffles and ditch maple syrup, you can still ruin them with chocolate spreads and other unhealthy toppings. Instead of using them, try topping your waffles with fresh fruits to make them healthier and more fiber-rich.
