If you don’t feel like cooking or going out to eat, ordering takeout is the best possible alternative. Your options may be limited, but most restaurants and fast-food chains have at least a couple of healthy options on the menu, and here’s how you can make sure you’re picking them.
Do Your Research
Finding healthy options can be tough, but it’s up to you to do the work. Check if any of the vegan restaurants in your city do food deliveries. If that’s not the case, try finding healthy options on the menu of your favorite restaurants and fast-food joints.
Speak Your Mind
It’s ok if you don’t know all the answers about the food you’re ordering, but someone else should. Ask questions about ingredients and preparation method when placing your order, and feel free to skip the unhealthy ingredients, dressings, and toppings.
Be Patient
The worst part of ordering takeout is waiting for your food to get there. Many people tend to fill that time by reaching for their snack cabinet, but patiently waiting for your food is a much healthier option.
