No Need For Sugar: Sweet Snacks With No Added Sugar

Cocoa bean
Image by janiceweirgermia from Pixabay

If you want to reduce your processed sugar intake but do not want to give up on a sweet treat, this article is just for you.

To save up on sugar intake without sacrificing sweet fun, here are some sweets with no added sugar.

Dates

Dates are natural candies. In their natural form, you can freeze and eat them like a popsicle on a hot day. In their processed form, they become fluffy, sweet, and can be used as a base for a variety of foods—such as energy balls, cakes, and more.

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FRIDAY NIGHT DATE….? All sorted 🤩🙄🤔😂 Dates stuffed with peanut butter, some chocolate and sea salt. Then place in the fridge or freezer a few moments. A delicious snack 🙌 What are you going to be snacking on this evening….? 🥨🧇🥞🍱🍫🍬🍭 Reminder…. you do not need to "earn your food". Neither do you need to compensate on Monday for what you eat during the weekend. Eating only salads and chicken all week to end up rauding the kitchen during the weekends or eating so much you end up in food coma on Saturday evening is not an overall balance. Hating the food you eat all week and then going crazy on weekends doesn't sound like a longterm approach to eating .. .? But also, neither do you need to eat candy and dessert just because it is Friday or Saturday. It is totally fine to skip it and eat it the days you crave it or make alternatives. The most important thing is to do what is best for YOU. To eat the food you want to eat and enjoy. You don't need to wait until a certain day to eat specific foods. But neither do you have to eat specific foods just because it's a special day.🍉🍉 Food is just food. Enjot the food you eat 😍😋 #vegan #date #dates #vegansnack #snacks #snacking #veganfoodspot #veganfoodshare #itsahealthylifestyle #eatsbyizzy #foodfreedom #veganfoods #mindfuleating #whatthehealth #instafood #intuitiveeating #tasty #delicious #deliciousfood #food

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Raw Cocoa

Raw cocoa has an excellent natural sweetness along with a delicate bitterness. You can make rich, high-quality hot chocolate when combined with vegan milk—such as almond milk or coconut—you will get a drink with a natural sweetness without added sugar.

Grape Jam

Sweet and savory grapes are an excellent treat. If you have a large number of grapes at home, they will make them a great option for making jams because of their excellent natural sweetness. Combined with natural peanut butter, it is simply a delicacy.