If you want to reduce your processed sugar intake but do not want to give up on a sweet treat, this article is just for you.
To save up on sugar intake without sacrificing sweet fun, here are some sweets with no added sugar.
Dates
Dates are natural candies. In their natural form, you can freeze and eat them like a popsicle on a hot day. In their processed form, they become fluffy, sweet, and can be used as a base for a variety of foods—such as energy balls, cakes, and more.
Raw Cocoa
Raw cocoa has an excellent natural sweetness along with a delicate bitterness. You can make rich, high-quality hot chocolate when combined with vegan milk—such as almond milk or coconut—you will get a drink with a natural sweetness without added sugar.
Grape Jam
Sweet and savory grapes are an excellent treat. If you have a large number of grapes at home, they will make them a great option for making jams because of their excellent natural sweetness. Combined with natural peanut butter, it is simply a delicacy.