Scrambled eggs are one of those breakfast essentials anyone can make with ease, but if you’re looking for a way to make your recipe healthier – we’re here to help you out.
Healthy Ingredients
It all starts with ingredients you’re adding to the mix, and the healthier they are, the healthier your meal will be, as well. Vegetables are the best possible option because they’ll add extra fiber and vitamins to your scrambled eggs.
Right Oil
You should also make sure to pick the oil that’s stable at high temperatures, apart from being considered healthy. Scrambled eggs are best cooked at high heat, and extra virgin olive oil, coconut oil, and butter are amongst the best possible options.
Portion Control
Eating healthy is all about portion control, and the same applies to scrambled eggs. If eating them on their own is enough to keep you full, there’s no need to add extra carbs to the mix by putting them on a toast or inside a sandwich or a burger.
