Hot chocolate is the perfect drink to make these cold winter months more cozy and warm. In case you feel guilty for enjoying a cup of hot cocoa every other day, here are a few tips to make it healthier.
Milk
Cow’s milk is a healthy option because it’s rich in protein, calcium, and vitamins, but it’s also high in calories. For a low-calorie drink make sure to choose almond, oat, or low-fat milk. Oat milk is packed with calcium and vitamins and will help you prepare a healthy and creamy hot chocolate, just make sure to choose milk without added sugar.
Sugar
A teaspoon of sugar will make hot chocolate more delicious, but you can use healthier options such as stevia, honey, or coconut sugar. However, if you truly want to enjoy the wonderful taste of cocoa, try to keep sweeteners to a minimum.
Add Spices
Last but not least, the best way to make your cup of hot chocolate healthier is to spice it up. Use cinnamon, cardamom, and ginger to take your hot cocoa to the next level and make it nutritious and tasty.
