Lisa Bryan’s Healthy Salads Deserve a Spot on Your Daily Menu

If you can’t imagine a single day without a healthy salad, you’re probably always in the mood to try new flavor combos. Lisa Bryan’s food blog Down Shiftology is a great source of recipes for healthy and delicious salads, and here are some of her very best.

Refreshing Cucumber Radish Salad

If you like to keep things simple and only use a few basic ingredients in your salads, this recipe will be the right fit for you. Cucumbers and radishes are a truly refreshing combo and they bring the best out of each other.

Fresh Corn Salad

Corn is a pretty common salad topping, but it takes the spotlight in this recipe. You can pair it with some cherry tomatoes, cucumber, red onion, and fresh herbs for great flavor.

Mediterranean Chickpea Salad

Salads with a Mediterranean vibe are always interesting to try, and Bryan seems to love them as much as the rest of us. In addition to chickpeas, this salad also features cucumber, bell peppers, cherry tomatoes, and one common ingredient in many Mediterranean salads—feta cheese.

Mandarin Chicken Salad

If the previous two salads aren’t filling enough for you and you’re looking for one that can double down as a meal, this mandarin chicken salad is just the thing you need.