Most kids are usually more interested in having fun, watching TV, and pretty much anything else than eating food. Here are a few creative ways that can help avoid this stress and make mealtime more fun and interesting for kids.
Involve Them in the Preparation
Kids are more likely to eat the food if they were involved in preparation and cooking. Giving them some age-appropriate tasks in the kitchen is also a great way for them to develop a healthy relationship with food.
Turn Off the TV
Most kids would prefer watching their favorite TV program than eat dinner, so the best way to avoid this scenario is to turn off the TV. Stopping all activities for half an hour is the best way to make your family dinner more enjoyable.
Give Them Choice
Forcing your kids to eat foods they don’t like is not a good idea, and it can only make them despise certain foods. Instead, try offering them a few healthy options and let them choose.
Make Food Appealing
Making visually appealing food arrangements is one of the best ways to make your kids fruits and veggies. Instagram is filled with food art photos that you, and your kids, can easily recreate and then eat together.
