Vegetables are a crucial component of any balanced diet. It is important to incorporate more vegetables into our daily eating habits. However, this is not always easy as many people think that they don’t really enjoy eating vegetables. While this is understandable if you’re eating unseasoned boiled eggplants and turnips, it doesn’t have to be this way. Vegetables can be really delicious if they’re prepared well. Here are some tips on cooking tasty vegetables.
Say No to Boiling
While boiled vegetables are quick, easy, and can be tasty, this is not the only way of cooking vegetables. Vegetables don’t need to be an afterthought on the side of the plate. There are many creative ways to transform your vegetables from sorry side-dish to the central feature.
Baked or Grilled
Alternative methods of cooking include baking, grilling, and barbequing. You can grill any vegetables and they all come out crispy and lovely. Especially suited to this cooking style are broccoli, eggplants, and peppers.
Always Season
When cooking with vegetables, always add a sprinkle of salt and pepper. If you’re baking or grilling them, toss them in olive oil and season them before cooking. This adds a beautiful burst of flavor.
Cook With Bold Flavors
Delicious vegetable dishes are best when they are organized around bold flavors. These can include bell peppers, red onion, cloves of garlic, or chilis.
