Healthy Alternatives to Your Favorite Comfort Food

Image by ronaldo Krieger from Pixabay

We all crave for our favorite comfort food sometimes, because they’re usually much more delicious than real, healthy food. However, these healthy and nutritious alternatives to popular comfort food are just as tasty—and you can eat them whenever you want.

Nuts Instead of Chips

Everyone loves eating chips while watching TV, even though we know this is one of the worst habits. Next time you’re craving a snack when watching a movie, try swapping your usual potato chips for healthy nuts.

Cauliflower Mash Instead of Mashed Potatoes

Mashed cauliflower is even easier to prepare than mashed potatoes and is a much healthier side dish, because it’s low in carbs.

Spaghetti Squash Instead of Pasta

Spaghetti squash is an underrated vegetable that’s easier to prepare than it probably seems. If you eat spaghetti squash instead of your favorite pasta dinner, you’ll cut up to 150 calories and enjoy a nutritious and equally tasty meal.

Nice Cream Instead of Ice Cream

Have you heard about nice cream? A healthy version of our favorite comfort food, nice cream is a sugar-free and fruit-based dessert that is just as tasty as ice cream, but much more healthy.