Healthy Alternatives to Tasty Comfort Foods

Comfort food alternatives
Photo by Ellieelien on Unsplash

We all have our go-to comfort foods that we eat when we’re in a funk. In these moments, it can be hard to resist the wonderful temptation of these delicious treats, because not only are we feeling down, but these foods are also addicting! Thankfully, there’s an answer to this solution. Here are some amazing alternatives to some of our favorite comfort foods!

Nuts in Place of Chips

If you need something to munch on, chips don’t have to be the automatic snack you turn to. Go for nuts instead, and you’ll be shocked at how satisfying they can be.

Fruit in Place of Cake

Instead of sinking our teeth into a delicious slice of cake, why not sink our teeth into something much more delectable such as a fruit? Mangoes, nectarines, oranges, peaches, and many more fruits are juicy and sweet, and will make you feel much better than a cake will.

Yogurt in Place of Ice Cream

If you need something creamy, ice cream doesn’t have to be the dessert you turn to. Frozen yogurt or regular greek yogurt is very good for you, and it’s a great alternative for a sugary scoop of ice cream.