You’re Guide to Choosing the Healthiest Popcorn Options

Popcorn is everyone’s favorite snack, and it’s often described as a healthier alternative to chips and nachos. In order to reap the benefits of this tasty snack, you have to pick the right way to make it, but which method is the best one?

Microwave Popcorn

Microwave popcorn is an extremely popular option since it requires basically no time to make, but there’s a catch. They are already mixed with refined sugar, salt, oil, and they often contain artificial flavorings, so you don’t have control of the final product.

Movie Popcorn

No movie night is complete without this snack, but the ones you’re buying at a local theater have the same problem as the microwaved version, especially if you go overboard with the toppings.

Stove Top Popcorn

Homemade air-popped popcorn on the stovetop is always a good idea, since you have total control. Portion size, cooking oil, and the toppings you pick are entirely up to you, and artificial flavorings can be easily avoided.