If you’re a fan of healthy and delicious salads, then you may have heard about the viral sensation known as the Green Goddess Salad. This vibrant and nutrient-packed dish has taken social media by storm and for good reason! Let’s explore what makes this salad so special and why you should give it a try.
@feelgoodfoodie Did you know the original green goddess salad dressing is almost 100 years old! #greengoddesssalad #greengoddess Recipe from @bakedbymelissa ♬ original sound – Feel Good Foodie
What is the Green Goddess Salad?
The Green Goddess Salad is a refreshing combination of crisp greens, vibrant vegetables, and a zesty dressing that adds a burst of flavor. The salad typically features a mix of leafy greens like spinach, kale, or arugula, along with a variety of toppings such as cucumber, avocado, green beans, and fresh herbs like basil or cilantro.
The Dressing
What sets this salad apart is the Green Goddess dressing, a creamy concoction that derives its name from its vibrant green color. The dressing is traditionally made with a blend of ingredients such as mayonnaise, Greek yogurt, lemon juice, garlic, anchovies, and a medley of fresh herbs like parsley, tarragon, and chives. It adds a tangy and herbaceous note that perfectly complements the crispness of the vegetables.
Is it Healthy?
Besides its delicious taste, the Green Goddess Salad is also a nutritional powerhouse. Packed with vitamins, minerals, and antioxidants from the assortment of greens and vegetables, it provides a refreshing and healthy option for those looking to incorporate more plant-based meals into their diet.
How to Make it
So, if you haven’t already tried the viral Green Goddess Salad, it’s time to hop on the bandwagon and discover what all the buzz is about. Treat yourself to a refreshing and nutritious delight that will leave your taste buds satisfied and your body nourished. Get ready to fall in love with this green goddess of a salad!
- Cabbage: green cabbage, chop it nice and thin.
- Cucumbers: Wash the cucumbers well and then chop them up as they add such a refreshing flavor and texture.
- Green onions: Using green onions creates a nice balance of flavors with a hint of that onion flavor.
- Dressing: The dressing ingredients include: baby spinach, fresh basil, garlic cloves, a small shallot, lemon juice, olive oil, cashews, Parmesan cheese, rice vinegar, and salt.
