Oatmeal is one of the most popular breakfast foods because it’s healthy, versatile, and delicious. But how much do you really know about it? In case you wanted to know more about oats, here are some fun and surprising fact that you probably didn’t know.
Use Them Instead Of Breadcrumbs
In case you don’t like breadcrumbs, or you don’t have them in the kitchen at the moment, oats can be a great alternative. Use them to make crispy and healthy meatballs, meatloaf, and other tasty dishes.
Blend Them Into Smoothies
If you’re struggling to add oats to your diet, try mixing them into homemade smoothies to reap the benefits of oats.
Beauty Benefits
Apart from the fact that they’re good for preparing nutritious meals, oats are also great for skin health. Preparing a nice oatmeal bath is a good way to soothe irritated or dry skin and relieve eczema, sunburns, and other skin conditions.
Make Oat Flour
A little-known fact about oats is that they can be used for making oat flour, and you can easily do this at home using a food processor. This is a healthy and gluten-free alternative to your usual white flour that’s great for baking all sorts of foods.
