Eating less bread can be challenging for some people as it’s pretty much a staple in most dishes. But having less of it is can improve your health. And you can use fruits and veggies as a replacement for bread. You may find these five to be even tastier!
Eggplant
Slices of grilled eggplant are a healthy replacement for bread that you can use for delicious mini sandwiches. Top your eggplant slices with some cheese, peppers, and salmon to make a delicious healthy appetizer.
Potatoes
Potatoes are one of the most common veggies used to replace bread. Choosing sweet instead of regular potatoes is a more nutritious option you can use with nearly any dish.
Tomatoes
Tomatoes can be used for so much more than just making salads. Use two slices of tomato instead of two slices of bread for preparing a refreshing and delicious veggies sandwich.
Zucchini
Much like eggplant, zucchini is also one of those underrated veggies that we should include more in our diet. Try using zucchini slices instead of bread to make a colorful sandwiches everyone will enjoy.
Apples
Top apple slices with nut butter and add some granola, berries, or nuts to enjoy this healthy snack that will spoil your taste buds.
