Essential Substitutions for Vegan Baking

Vegan Cinnamon Buns
Photo by Megumi Nachev on Unsplash

Mastering the art of vegan baking can be a bit tricky, especially when it comes to finding the right substitutions for traditional baking ingredients. Here are some handy vegan baking substitutions that will help you create delectable and cruelty-free delights without compromising on taste and texture.

Eggs

  • Applesauce: Substitute one egg with 1/4 cup of unsweetened applesauce to add moisture and help bind your baked goods.
  • Mashed Banana: One ripe mashed banana can replace one egg, lending a subtle fruity flavor to your treats.
  • Flaxseed or Chia Seed Eggs: Mix 1 tablespoon of ground flaxseed or chia seeds with 3 tablespoons of water to create an egg-like consistency.

Dairy Milk

Replace cow’s milk with plant-based alternatives like almond, soy, oat, or coconut milk. Choose unsweetened versions for a more neutral taste.

Butter

  • Coconut Oil: Swap butter with coconut oil in a 1:1 ratio. It works especially well in cookies and pie crusts.
  • Vegan Margarine: Look for non-hydrogenated, plant-based margarine to replace butter in recipes.

Replacing Buttermilk

  • Plant-Based Milk and Vinegar/Lemon Juice: Mix 1 cup of plant-based milk with 1 tablespoon of vinegar or lemon juice. Let it sit for 5 minutes until it curdles, mimicking the tangy flavor of buttermilk.

Dairy Cream

  • Coconut Cream: Refrigerate a can of full-fat coconut milk overnight and scoop out the thickened cream to use in frosting or creamy desserts.

Sweeteners

  • Maple Syrup: This liquid sweetener adds depth of flavor and works well in cakes, muffins, and pancakes.
  • Agave Nectar: Use agave as a one-to-one replacement for honey or sugar.