If you love preparing healthy homemade meals, keeping your fridge and pantry stocked at all times should be your priority. Here’s a short list of essential foods you should always have in your fridge.
Low-Fat Greek Yogurt
Greek yogurt is a healthy staple that you should eat more often if you want to improve digestion or to up your protein intake. Add Greek yogurt to your soups, salads, oatmeal, and other dishes in order to reap its benefits.
Berries
Don’t underestimate the power of berries, because they’re an excellent source of vitamins and antioxidants. Raspberries, strawberries, or blueberries are all nutritious snacks you should always have on hand.
Homemade Hummus
Hummus is one of the best condiments you can keep in the fridge because it’s packed with nutrients, it’s good for gut health, and it’s also very versatile.
Leafy Greens
Keeping spinach, kale, and other nutritious leafy greens in the fridge will help you prepare tasty salads and smoothies every day and boost your immune system too.
Homemade Pesto
This is another excellent homemade sauce you should have on hand because it can elevate nearly every dish. Use pesto as a veggie dip, as a spread or you can simply add it to your mashed potatoes, pizza, and other dishes.
