Even if fall happens to be your favorite season, you have to admit it’s quite difficult to keep your immune system in check once the temperatures suddenly start dropping. Foods and beverages you consume are crucial in maintaining your health, and beetroot juice is one of the very best.
Michaela Vais, who runs the successful plant-based blog ElaVegan, shared a recipe for this immune-boosting juice that you have to try this fall. It’s packed with a long list of healthy ingredients—including beets, carrots, oranges, and limes—and you can make it in a matter of minutes.
Ingredients
- 3 medium beetroots
- 3 medium carrots
- 3 oranges
- 175 g celery stalks
- 75 g ginger root
- 1-2 limes or 1/2 lemon
- 2 apples (optional)
Instructions
- After washing your beets, carrots, celery, and ginger, cut beetroots into chunks and chop your carrots. Peel and slice your oranges and limes, while leaving the rest of the produce unpeeled.
- After cutting all the ingredients into small chunks, place your oranges and limes into the juicer, and proceed by adding celery, ginger, beets, and carrots. You can also add a little sweetness to the juice by adding two apples.
- Stir the juice, divide it into 4-8 servings, and enjoy it fresh or refrigerate leftovers for up to three days.
