We all feel guilty after eating a delicious piece of cake or tasty homemade cookies because we know they’re loaded with calories, sugar, and other unhealthy ingredients. Read on to find out a few simple hacks to make your homemade desserts more healthy and nutritious.
Add Nuts
Nuts like almonds, walnuts, cashews or peanuts are an excellent source of omega-3 fatty acids, magnesium, fiber, and iron. Using chopped nuts is the easiest way to make your desserts such as cookies, muffins or cakes more nutritious, tasty and crunchy.
Replace Butter
Butter is loaded with saturated fats so it would be smart to replace it with healthier substitutes when making desserts. Pureed avocado, coconut oil, mashed bananas, pumpkin puree or Greek yogurt are all great substitutes for butter that are healthy and rich in nutrients.
Use Dark Chocolate
It’s a well-known fact that eating dark chocolate in moderation can be healthy because it’s packed with antioxidants, iron, zinc, and fiber. That’s why it’s always best to avoid milk chocolate and use healthier options to boost the nutritional value of your desserts.
Switch Out Your Flour
Another simple hack to make healthier desserts is to avoid processed white flour and use healthier alternatives such as almond flour and whole wheat flour.
