Mac and cheese is one of the ultimate comfort foods, but that doesn’t necessarily make it healthy. That being said, mac and cheese is just too good to give up, so alternative options may be necessary. If you’re looking for a way to get rid of unhealthy ingredients in this dish and make it more nourishing, these simple swaps will get you there.
The type of pasta you’re using can make or break your mac and cheese. To make it healthier, try looking for pasta with high protein and fiber content, such as chickpea pasta.
You should also look for a replacement for cream cheese that has a lower fat content. If that doesn’t seem like a viable option, consider halving the amount of cheese you’re using, and replacing it with healthier ingredients with higher fiber content.
If your mac and cheese recipe calls for the use of milk, butter, or cream, try to stick to dairy-free and low-calorie options.
Even if you make an effort to reduce the calorie content of your mac and cheese with healthier pasta and cheese choices, it’s still important to eat it in moderation and stick to a single serving.