Do you love coconut water? Well, besides for being a really refreshing drink, especially during the summer, there are tons of other uses for it. Coconut water can be used to give your dishes a tropical twist and it’s full of antioxidants and electrolytes. Here are five creative uses for coconut water.
Smoothies
Smoothies are a great breakfast or midday snack and they’re super refreshing. Next time you make one, add coconut water instead of milk, yogurt, or juice, more a dairy-free, nutritious alternative.
Cocktails
Coconut water is a great way to cut back on calories and it’s really hydrating. Instead of using sugary mixers, add a splash of coconut water to your drinks.
Açaí Bowls
Add a cup of coconut water to your açaí bowls. You’ll be combining two superfoods into one healthy dish.
Salad Dressings
Make a vinaigrette with coconut water, lemon juice, olive oil, salt, and black pepper. This is a healthy alternative to salad dressing and it will give your salad a hint of sweetness.
Marinades
Add a bit of coconut water to recipes with seafood, rice, fish, beef, or rice for a nice tropical twist and a new flavor dimension.
