When it comes to refreshing and nutritious summer dishes, a pasta salad is always a crowd-pleaser. The cool thing about it is that there are so many different ways you can make it. But if you’re looking for some specific tips, you’ve come to the right place. This dish is a lot easier to make than people think—and here’s how to do it.
Choose Whole Grain Pasta
Opt for whole-grain pasta instead of refined pasta. Whole grain pasta is higher in fiber and nutrients, making it a healthier choice. It also adds a nutty and chewy texture to your salad.
Load Up on Veggies
Incorporate a variety of colorful vegetables into your pasta salad. They not only add vibrant hues but also provide essential vitamins and minerals. Consider adding cherry tomatoes, cucumbers, bell peppers, and carrots for a refreshing crunch.
Add Lean Protein
To make your pasta salad more satisfying and nutritious, include a lean protein source. Grilled chicken, tofu, or chickpeas are excellent options. They boost the protein content and help keep you full for longer.
Incorporate Herbs and Spices
Experiment with fresh herbs and spices to elevate the taste of your pasta salad. Basil, parsley, oregano, and garlic add aromatic flavors. Don’t be afraid to get creative and try different combinations.
