3 Uses For Old Bananas

Elderly Man Slicing a Banana on a Chopping Board
Photo by T Leish via Pexels

Overripe bananas are often overlooked, but they’re incredibly versatile and perfect for a variety of recipes. Here are three delicious ways to use those old bananas instead of tossing them out.

Banana Bread

Overripe bananas are often overlooked, but they’re incredibly versatile and perfect for a variety of culinary creations. One of the best uses for old bananas is in baking banana bread. The natural sweetness and moisture from overripe bananas make them ideal for this classic treat. Banana bread is simple to make and can be customized with additions like nuts, chocolate chips, or spices, making it a delightful way to reduce food waste while enjoying a delicious homemade baked good.

Smoothies

Another great use for old bananas is in smoothies. Bananas add a natural sweetness and creamy texture to smoothies, making them a perfect base ingredient. Combine them with other fruits, greens, and a liquid of your choice, like almond milk or yogurt, for a nutritious and satisfying drink. Smoothies are a quick and easy way to incorporate more fruits and vegetables into your diet, and using overripe bananas ensures they don’t go to waste.

Banana Pancakes

Banana pancakes are a fantastic breakfast option that benefits from the use of old bananas. The ripeness of the bananas enhances the flavor and moisture of the pancakes, resulting in a fluffy and delicious stack. Simply mash the bananas and mix them into your pancake batter. You can also add ingredients like cinnamon or vanilla to elevate the taste. These pancakes are a wonderful way to start your day and make good use of bananas that might otherwise be discarded.