3 Healthy Snack Options to Get You Through the Day

Healthy snack options
Photo by Pratik Bachhav on Unsplash

We all know how hard it can be to resist snack cravings, especially when those snacks are sweet and sugary. But instead of making yourself crazy trying to avoid eating snacks completely, we suggest a more feasible option: eating healthier snacks. If you agree with this attitude, here are some great healthy snacks to eat when you’re stuck in that 3 AM craving pinch!


Nuts are one of the best options to go for when it comes to snacks in the middle of the day. Not only are they super healthy, but they’re incredibly delicious as well. Whether you love almonds, cashews, chestnuts, pistachio nuts, or any other nut, this is a great snack option.

Rice Cakes

Rice cakes are the new trendy snack food to eat, and for good reason. They offer a nice, wholesome crunch, and they have much less calories and fat than most traditional snacks.

Dark Chocolate

If you simply must have something sweet, and we mean must—dark chocolate isn’t the worst option in the world. In fact, studies have shown that dark chocolate can actually be healthy if eaten in moderation. Just remember to not make it too much of a habit, rather an occasional treat.